Mornay Scramble Zucchini Recipes

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ZUCCHINI MORNAY



Zucchini Mornay image

This recipe is from one of my favorite cookbooks, Thru the Grapevine. Another different way to use the zucchini in your garden.

Provided by Whisper

Categories     Cheese

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 10

3 8 inch zucchini
1/2 teaspoon salt
1 cup onion, sliced
1 clove garlic, minced
4 tablespoons butter
3 tablespoons flour
1/3-1/2 cup light cream
salt and pepper
2/3 cup swiss cheese, grated
3 tablespoons breadcrumbs, buttered

Steps:

  • Grate zucchini; add salt and let stand for 20 minutes.
  • Wring out zucchini and save juice.
  • Saute onion and garlic in butter until tender.
  • Add flour; blend and cook 2 minutes.
  • Add reserved juice and thicken; add zucchini.
  • Thin with light cream.
  • Season to taste.
  • Add 1/3 cup Swiss cheese; turn into buttered shallow baking dish.
  • Sprinkle 1/3 cup Swiss cheese over zucchini; top with bread crumbs.
  • Bake at 425 degrees for 15-20 minutes.

Nutrition Facts : Calories 157, Fat 10.7, SaturatedFat 6.5, Cholesterol 30.1, Sodium 254.5, Carbohydrate 11.5, Fiber 1.4, Sugar 2.6, Protein 4.9

SAUCE MORNAY (CHEESE SAUCE)



Sauce Mornay (Cheese Sauce) image

Provided by Craig Claiborne

Categories     condiments, sauces and gravies, side dish

Time 10m

Yield About 3 cups

Number Of Ingredients 8

3 tablespoons butter
1/4 cup flour
2 cups milk
1/2 pound sharp Cheddar cheese, cut into halfinch cubes, about 2 cups
Salt to taste, if desired
Freshly ground pepper to taste
1/8 teaspoon freshly grated nutmeg
Tabasco sauce to taste

Steps:

  • Melt the butter in a small saucepan (a five-cup saucepan is suitable). Add the flour, stirring with a wire whisk.
  • When blended, add the milk, stirring rapidly with the whisk. Continue stirring vigorously until the sauce is thickened.
  • Add the cheese and stir over low heat until the cheese melts. Once the cheese melts do not cook further. Add salt, pepper, nutmeg and Tabasco.

SCRAMBLED EGGS WITH ZUCCHINI



Scrambled Eggs with Zucchini image

My Dad (who's Italian) used to rustle this anytime dish up for himself. When I was in my 20s in 1996, I flipped when I saw it being served in a trendy Greek restaurant as an appetizer. It's a perfect, tasty meal.

Provided by LinH

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 25m

Yield 4

Number Of Ingredients 6

4 eggs, lightly beaten
2 tablespoons grated Parmesan cheese
2 tablespoons olive oil
1 zucchini, sliced 1/8- to 1/4-inch thick
garlic powder, or to taste
salt and ground black pepper to taste

Steps:

  • Stir the eggs and Parmesan cheese together in a bowl; set aside.
  • Heat the olive oil in a large skillet over medium-high heat; cook the zucchini in the hot oil until softened and lightly browned, about 7 minutes. Season the zucchini with garlic powder, salt, and pepper. Reduce heat to medium; pour the egg mixture into the skillet. Cook, stirring gently, for about 3 minutes. Remove the skillet from the heat and cover. Keep covered off the heat until the eggs set, about 2 minutes more.

Nutrition Facts : Calories 147.2 calories, Carbohydrate 1.6 g, Cholesterol 188.2 mg, Fat 12.5 g, Fiber 0.3 g, Protein 7.6 g, SaturatedFat 2.9 g, Sodium 150.1 mg, Sugar 1 g

SCRAMBLED EGGS WITH ZUCCHINI



Scrambled Eggs With Zucchini image

These scrambled eggs, flecked with squash, take just a few more minutes to throw together than plain scrambled eggs, and it's an excellent way to use that zucchini lingering in your vegetable drawer. If you want a richer dish, serve this with avocado.

Provided by Martha Rose Shulman

Categories     breakfast, dinner, easy, quick, weekday, main course

Time 10m

Yield Serves four

Number Of Ingredients 9

2 medium zucchini (about 10 ounces)
1 tablespoon extra virgin olive oil
1 or 2 garlic cloves, minced (optional)
Salt
freshly ground pepper
6 eggs
2 tablespoons low-fat (2 percent) milk
2 tablespoons minced chives
Optional: 1 medium avocado, diced or sliced, for garnish

Steps:

  • Grate the zucchini on the large holes of a box grater or in a food processor.
  • Heat the olive oil over medium-high heat in a large, heavy nonstick pan. Add the zucchini. Cook, stirring often, until it wilts, about three minutes. Add the garlic, if using, and continue to cook, stirring, for another minute or two until the mixture is very fragrant. Season to taste with salt and pepper. Turn the heat down to medium.
  • Beat the eggs in a medium bowl. Add the milk and salt and pepper to taste, and whisk together. Stir in the chives. Add to the pan with the zucchini, and cook, stirring every few seconds with a wooden spoon or a rubber spatula, until the eggs are scrambled. Remove from the heat and serve, garnished, if you wish, with diced or sliced avocado.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 7 grams, Carbohydrate 3 grams, Fat 10 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 3 grams, Sodium 345 milligrams, Sugar 2 grams, TransFat 0 grams

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