BETTER MORNING GLORY MUFFINS
Traditional morning glory muffin recipe, tweaked to make it heartier and tastier. Half the fat, less sugar, whole wheat flour, and ground flax seed improve the muffin without anyone in my family knowing the difference. Oh, and dried cranberries instead of raisins. Even the kids love these!
Provided by McLaughA
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 large muffin cups.
- Mix brown sugar, all-purpose flour, whole wheat flour, cranberries, coconut, flax seed, cinnamon, baking soda, and salt together in a bowl. Add grated apple and carrots; stir to combine. Add pineapple, vegetable oil, applesauce, pecans, eggs, and vanilla extract; stir until just combined. Pour batter into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 35 minutes.
Nutrition Facts : Calories 359.5 calories, Carbohydrate 52.2 g, Cholesterol 46.5 mg, Fat 15.9 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 2.8 g, Sodium 359.7 mg, Sugar 31.4 g
MORNING FRUIT SHAKE
In addition to offering an assortment of juices and milk, why not serve this refreshing beverage with your family's favorite fruit flavors? Your thirsty clan will savor it so much, you'll be asked to make it from sunrise to sundown! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover blend until smooth. Garnish with mint if desired. Pour into a pitcher or chilled glasses; serve immediately.
Nutrition Facts : Calories 138 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
MORNING GLORY SMOOTHIE
Here is a refreshing blend of strawberries, peaches, mangoes and juice... and a simple and delicious way to start your day. Of course, a smoothie is a mouth-watering refreshment anytime - Cheers!!
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 2
Steps:
- Place all ingredients in blender,. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.
- Pour into glasses and serve immediately.
Nutrition Facts : Calories 82.8, Fat 0.2, Sodium 3.1, Carbohydrate 20.1, Fiber 0.3, Sugar 15.6, Protein 0.6
MORNING GLORY FRUIT SHAKE
When you want a breakfast that is filling and good for you, try this Morning Glory Fruit Shake. This recipe is for ( Time after Time ) breakfast.
Provided by Eddie Jordan @EDWARDCARL
Categories Fruit Breakfast
Number Of Ingredients 7
Steps:
- Blend bananas, strawberries, pineapple, apples, ice cubes, and honey, and coffee
- Puree on high speed until smooth.
- Serve immediately
- Makes 4 servings
MORNING FRUIT SHAKE
Make and share this Morning Fruit Shake recipe from Food.com.
Provided by Nancy Connell
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into blender.
- Process on high 4-5 minutes or until smooth.
Nutrition Facts : Calories 938.5, Fat 10, SaturatedFat 2.7, Cholesterol 9.8, Sodium 293.8, Carbohydrate 190.7, Fiber 15.1, Sugar 48, Protein 32.9
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