Morning Munch Mix Recipes
MORNING MUNCH MIX
Any morning becomes a good one when you start the day with this tasty mix of fruits, nuts and graham crackers. (Psst...try it over yogurt!)
Provided by My Food and Family
Categories Recipes
Time 10m
Yield 4 servings, about 1/3 cup each
Number Of Ingredients 4
Steps:
- Mix all ingredients.
- Store in airtight container at room temperature.
Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 110 mg, Carbohydrate 16 g, Fiber 2 g, Sugar 8 g, Protein 2 g
BITS AND PIECES MUNCH MIX
You'll want to keep several bowls of his sweet-salty snack mix within easy reach during the festivities. Your friends will find it irresistible! -Marsha Beard, Shirley, Illinois
Provided by Taste of Home
Categories Snacks
Time 1h
Yield 6 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the popcorn, cereal and nuts. In a small saucepan, combine butter and caramel dip; bring to a boil. Remove from the heat. Pour over popcorn mixture and toss to coat. , Transfer to a greased 15x10x1-in. baking pan. Bake at 250° for 45-60 minutes or until golden brown, stirring every 15 minutes. Cool completely. Store in an airtight container.
Nutrition Facts :
HEARTY MUNCH MIX
Serve this snack in ice cream cones for a fun and good-for-you after-school snack.
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 10
Number Of Ingredients 5
Steps:
- In medium bowl, mix all ingredients.
Nutrition Facts : Calories 170, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 18 g, TransFat 0 g
MONSTER MUNCH
A touch of pumpkin spice hints at Halloween in this sweet-and-salty snack mix.
Provided by Betty Crocker Kitchens
Categories Snack
Time 35m
Yield 9
Number Of Ingredients 10
Steps:
- In 4-quart microwavable bowl, mix cereal, popcorn, cashews and pumpkin seeds; set aside.
- In medium microwavable bowl, microwave butter, brown sugar, corn syrup and vanilla uncovered on High about 2 minutes or until mixture is boiling, stirring after 1 minute; stir in pumpkin pie spice. Pour over cereal mixture, stirring until evenly coated.
- Microwave 5 to 6 minutes, stirring and scraping bowl after every minute. Spread on waxed paper to cool, about 15 minutes, stirring occasionally to break up.
- Stir in candy corn. Store in airtight container.
Nutrition Facts : Calories 510, Carbohydrate 57 g, Cholesterol 15 mg, Fat 3 1/2, Fiber 2 g, Protein 12 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 34 g, TransFat 1/2 g
BUFFALO WING MUNCH MIX
This spicy mix is my take on hot wings. Every handful of the crunchy snack has just the right amount of heat, combined with a hint of cool ranch flavor. -Keri Thompson, Pleasant Hill, Iowa
Provided by Taste of Home
Categories Snacks
Time 20m
Yield 3 quarts.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cereals, crackers and potato sticks. Combine the butter, pepper sauce and Worcestershire sauce. Drizzle over cereal mixture and toss to coat. Sprinkle with salad dressing mix and cayenne; toss to coat., Microwave half of mixture on high for 2 minutes, stirring once. Spread onto waxed paper to cool. Repeat. Store in an airtight container.
Nutrition Facts : Calories 152 calories, Fat 8g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 399mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
THE ORIGINAL MUNCH MIX
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes 16 servings, 1/2 cup each.
Number Of Ingredients 8
Steps:
- Preheat oven to 300°F. Toss cereal with popcorn, pretzels and nuts in 15x10x1-inch baking pan. Sprinkle evenly with dressing mix.
- Mix butter, Worcestershire sauce and garlic powder. Drizzle evenly over cereal mixture; toss to coat.
- Bake 30 to 35 min. or until lightly toasted, stirring after 15 min. Cool. Store in tightly covered container at room temperature.
Nutrition Facts : Calories 150, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
REINDEER MUNCH
Easy and fun to make this snack with the kids. Ideal replacement to the cookies for Santa!
Provided by Melinda Johnson
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 40m
Yield 24
Number Of Ingredients 5
Steps:
- Stir cereal squares, pretzel sticks, peanuts, and milk chocolate pieces together in a large bowl.
- Melt the vanilla baking chips in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each melting, for 1 to 3 minutes (depending on your microwave). Drizzle melted chips over cereal mixture. Pour mixture out onto a large piece of aluminum foil and cool for 30 minutes. Break into bite-size pieces.
Nutrition Facts : Calories 174 calories, Carbohydrate 18.8 g, Cholesterol 4.2 mg, Fat 9.9 g, Fiber 0.8 g, Protein 3.2 g, SaturatedFat 4.5 g, Sodium 187.6 mg, Sugar 13.9 g
MONSTER MUNCH
A Halloween favorite! Store in an airtight container.
Provided by The Gaggle
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 35m
Yield 14
Number Of Ingredients 10
Steps:
- Mix cereal, popcorn, pumpkin seeds, and peanuts together in a 4-quart microwaveable bowl.
- Microwave butter, brown sugar, corn syrup, and vanilla extract together in another microwave-safe bowl, uncovered, on high power until boiling, about 2 minutes, stirring after 1 minute. Stir in pumpkin pie spice. Pour over cereal mixture and stir until evenly coated.
- Microwave cereal mixture, 5 to 6 minutes, stirring and scraping down the bowl every minute.
- Spread on waxed paper to cool, about 15 minutes, stirring occasionally to break up. Stir in candy corn.
Nutrition Facts : Calories 459.6 calories, Carbohydrate 68.4 g, Cholesterol 8.7 mg, Fat 15.6 g, Fiber 10 g, Protein 16.2 g, SaturatedFat 4.2 g, Sodium 156.9 mg, Sugar 20.6 g
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