Moroccan Baked Cabbage And Tomatoes Recipes

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MOROCCAN BAKED CABBAGE AND TOMATOES



Moroccan Baked Cabbage and Tomatoes image

Make and share this Moroccan Baked Cabbage and Tomatoes recipe from Food.com.

Provided by Cluich

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium cabbage, quartered
3 large tomatoes, peeled and chopped
1 teaspoon garlic powder
1 small onion, chopped
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon cumin

Steps:

  • Pre-heat the oven to 350.
  • Boil the cabbage in a large pot for about 5 minutes. Drain and put the pieces in a lightly greased baking dish. Combine remaining ingredients and pour over the cabbage. Bake for about 20 minutes and serve.

Nutrition Facts : Calories 91.5, Fat 0.5, SaturatedFat 0.1, Sodium 194.3, Carbohydrate 20.8, Fiber 7.7, Sugar 11.6, Protein 4.5

BAKED CABBAGE AND FRESH TOMATOES



Baked Cabbage and Fresh Tomatoes image

I found this in "The Fresh Fruit & Vegetable Cook Book". Well I had some fresh cabbage and fresh tomatoes I needed to use up, found this recipe to try. Wow was it good. It was even better the next day. I didn't have any marjoram on hand so I omitted it. It still tasted great and don't think I'll use next time either.

Provided by Catnip46

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb head cabbage
1/2 cup water
3 tablespoons vegetable oil
1/2 cup chopped onion
3 tablespoons flour
1 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon ground marjoram
2 1/2 cups tomatoes, cut up
1 cup cracker crumb
1 cup grated cheddar cheese

Steps:

  • Wash the cabbage and cut into quarters. Discard the core and shred coarsely. Cook in water for about 8 minutes, until tender then drain.
  • Heat oil in saucepan. Add onion and saute until transparent.
  • Blend in flour, salt, pepper, marjoram and stir until thickened, adding tomatoes last.
  • Place 1/3 of tomato mixture in casserole. Add1 part cabbage, repeat.
  • Cover with cracker crumbs and grated cheese.
  • Bake at 375 for 25 minutes.

Nutrition Facts : Calories 261.7, Fat 13.7, SaturatedFat 5, Cholesterol 19.8, Sodium 526.3, Carbohydrate 27.4, Fiber 3.7, Sugar 5.1, Protein 8.7

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