Moroccan Beef And Sweet Potato Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN BEEF AND SWEET POTATO STEW



Moroccan Beef and Sweet Potato Stew image

Use your slow-cooker to develop sweet and savory flavors in this Moroccan Beef Stew. It's the perfect blend of adventure and comfort.

Provided by BIWFD

Categories     Entrée

Time 6h

Yield Makes 6 servings

Number Of Ingredients 12

2-1/2 pounds beef Stew Meat, cut into 1 to 1-1/2-inch pieces
3 tablespoons all-purpose flour
2 teaspoons ground cumin
1 teaspoon ground cinnamon
1 teaspoon salt
1/4 to 1/2 teaspoon ground red pepper
1 pound sweet potatoes, peeled, cut into 1-inch pieces (about 3 cups)
1/2 cup regular or golden raisins
1 can (14-1/2 ounces) diced tomatoes with garlic and onion
Hot cooked couscous (optional)
Chopped toasted almonds (optional)
Chopped fresh parsley (optional)

Steps:

  • Combine flour, cumin, cinnamon, salt and red pepper in 3-1/2 to 5-1/2-quart slow cooker. Add beef Stew Meat, sweet potatoes and raisins; toss to coat evenly. Pour tomatoes on top. Cover and cook on HIGH 4 to 6 hours or on LOW 8 to 9 hours or until beef and potatoes are fork-tender. (No stirring is necessary during cooking.) Season with salt, as desired.
  • Serve over couscous. Garnish with almonds and parsley, if desired.
  • This recipe can be made in a 6-quart electric pressure cooker. Place beef and tomatoes in pressure cooker. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 15 minutes on pressure cooker timer. Use quick-release feature to release pressure; carefully remove lid. Add flour, cumin, cinnamon, salt, red pepper, sweet potatoes and raisins; stir. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 10 minutes on pressure cooker timer. Use quick-release feature to release pressure; carefully remove lid. Serve over couscous and top as desired with almonds and parsley. (This recipe variation was tested in an electric pressure cooker at high altitude. Cooking at an altitude of less than 3000 feet may require slightly less cooking time. Refer to the manufacturer's instructions.)

Nutrition Facts : Calories 410

More about "moroccan beef and sweet potato stew recipes"

MOROCCAN BEEF AND SWEET POTATO STEW
Jan 26, 2022 Combine flour, cumin, cinnamon, salt and red pepper in 3-1/2 to 5-1/2-quart slow cooker. Add beef Stew Meat, sweet potatoes and raisins; toss …
From beeflovingtexans.com
Cuisine American
Category High Protein
Servings 6
Total Time 6 hrs
  • Combine flour, cumin, cinnamon, salt and red pepper in 3-1/2 to 5-1/2-quart slow cooker. Add beef Stew Meat, sweet potatoes and raisins; toss to coat evenly. Pour tomatoes on top. Cover and cook on HIGH 4 to 6 hours or on LOW 8 to 9 hours or until beef and potatoes are fork-tender. (No stirring is necessary during cooking.) Season with salt, as desired.
  • This recipe can be made in a 6-quart electric pressure cooker. Place beef and tomatoes in pressure cooker. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 15 minutes on pressure cooker timer. Use quick-release feature to release pressure; carefully remove lid. Add flour, cumin, cinnamon, salt, red pepper, sweet potatoes and raisins; stir. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 10 minutes on pressure cooker timer. Use quick-release feature to release pressure; carefully remove lid. Serve over couscous and top as desired with almonds and parsley. (This recipe variation was tested in an electric pressure cooker at high altitude. Cooking at an altitude of less than 3000 feet may require slightly less cooking time. Refer to the manufacturer’s instructions.)

MOROCCAN BEEF AND SWEET POTATO STEW - FARM TO JAR

From farmtojar.com
4.8/5 (53)
Category Main Course
Cuisine North African
Published Feb 1, 2014

MOROCCAN BEEF, CHICKPEA & SWEET POTATO STEW - PUNCHFORK
4 hrs 40 mins · 22 ingredients · Serves 6 · Recipe from Clean Eating
From punchfork.com

MOROCCAN BEEF AND SWEET POTATO STEW | CELEBRATEMORE.COM
Combine flour, cumin, cinnamon, salt and red pepper in 3-1/2 to 5-1/2-quart slow cooker. Add beef Stew Meat, sweet potatoes and raisins; toss to coat evenly. Pour tomatoes on top. Cover …
From celebratemore.com

MOROCCAN CHICKPEA STEW - AHEAD OF THYME
Moroccan Chickpea Stew made with tender chickpeas simmered in a fragrant, spiced ... Toss in lentils, sweet potatoes, or greens like spinach or kale. However you tweak it, the core flavors …
From aheadofthyme.com

MOROCCAN CHICKPEA STEW RECIPE - THE GRACIOUS PANTRY
Mar 18, 2025 Add the diced tomatoes and stir to combine with the spices. Let the mixture cook for about 5 minutes, allowing the tomatoes to break down slightly.
From thegraciouspantry.com

MOROCCAN BEEF AND SWEET POTATO STEW - WABEEF.ORG
Combine flour, cumin, cinnamon, salt and red pepper in 3-1/2 to 5-1/2-quart slow cooker. Add beef Stew Meat, sweet potatoes and raisins; toss to coat evenly. Pour tomatoes on top. Cover …
From wabeef.org

MOROCCAN CHICKPEA STEW - HAPPY MUNCHER
Mar 8, 2025 Get ready to transform your kitchen into an aromatic Moroccan escape! This hearty chickpea stew combines warming spices, tender sweet potatoes, and protein-packed legumes …
From happymuncher.com

MOROCCAN BEEF AND SWEET POTATO STEW - RECIPE …
2 1/2 pounds beef stew meat, cut into1 to 1 1/2-inch pieces; 3 tablespoons all-purpose flour; 2 teaspoons ground cumin; 1 teaspoon ground cinnamon; 1 teaspoon salt; 1/4 to 1/2 teaspoon ground red pepper; 1 pound sweet …
From recipegoldmine.com

MOROCCAN BEEF, CHICKPEA & SWEET POTATO STEW - CLEAN …
To slow cooker, stir in remaining 2 cups broth, potatoes, tomatoes, chickpeas and apricots; cover and cook on high for about 4 hours. Season with salt. Just before serving, combine zest and mint.
From cleaneatingmag.com

MOROCCAN BEEF AND SWEET POTATO STEW RECIPE | EASYFOOD
Nov 14, 2022 In a bowl, toss the beef in the ras el hanout. Transfer to the same pot over a high heat and brown on all sides. Return the vegetables to the pan and add the garlic, honey, dried prunes and stock.
From easyfood.ie

MOROCCAN BEEF AND SWEET POTATO STEW - JAMIE GELLER
Mar 30, 2010 2-1/2 pounds beef for stew, cut into 1 to 1-1/2-inch pieces; 3 tablespoons all-purpose flour, 2 teaspoons ground cumin; 1 teaspoon ground cinnamon, 1 teaspoon salt
From jamiegeller.com

MOROCCAN BEEF AND SWEET POTATO STEW
Combine flour, cumin, cinnamon, salt and red pepper in 3-1/2 to 5-1/2-quart slow cooker. Add beef Stew Meat, sweet potatoes and raisins; toss to coat evenly. Pour tomatoes on top. Cover and cook on HIGH 4 to 6 hours or on LOW 8 to …
From utahbeef.org

MOROCCAN BEEF SWEET POTATO STEW | COOKTUNE
Mar 25, 2025 Slow Cooker Method: In a 3 ½ to 5 ½-quart slow cooker, combine flour, cumin, cinnamon, salt, and red pepper.. Add beef, sweet potatoes, and raisins.Toss to coat evenly. …
From cooktune.com

THIS MOROCCAN BEEF STEW IS BURSTING WITH VEGETABLES - SERIOUS EATS
Mar 18, 2025 This Moroccan-style beef stew features the hearty and comforting combination of tender beef, warm spices, and bright fresh greens with chickpeas. ... Recipe Details. This …
From seriouseats.com

BEEF AND SWEET POTATO STEW: DELICIOUS AND NUTRITIOUS
4 days ago The Complete Beef and Sweet Potato Stew Cooking Process. Learning to make this beef and sweet potato stew recipe is all about the steps. It takes 2–3 hours, from browning to …
From dirtgreen.com

MOROCCAN BEEF AND SWEET POTATO STEW FOR THE SLOW COOKER RECIPE
Apr 6, 2022 Brown beef in hot oil in skillet over medium-high heat, about 5 minutes per batch. Transfer beef to a 6-quart slow cooker, then cook onion in remaining oil in skillet for about 5 …
From thesmartcookiecook.com

25 DELICIOUS AFRICAN RECIPES: EASY AFRICAN FOOD TO TRY AT HOME
5 days ago Contents. 25. Doro Wat – Ethiopian Chicken Stew with Tomato Paste; 24. African Style Crispy Spring Rolls; 23. Nigerian Plantain Pancakes with Peanuts and Maple Syrup
From anastasiablogger.com

MORACCAN BEEF AND SWEET POTATO STEW RECIPE - GROUP …
Pour off drippings and return beef to the pot and season with ½ tsp. salt. Stir in tomatoes, bring to a boil. Cover tightly, reduce heat and simmer 1 ½ hours.
From grouprecipes.com

MOROCCAN BEEF AND SWEET POTATO STEW - KANSAS BEEF COUNCIL
Place beef and tomatoes in pressure cooker. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 15 minutes on pressure cooker timer. …
From kansasbeef.org

MOROCCAN BEEF AND SWEET POTATO STEW - MNBEEF.ORG
Place beef and tomatoes in pressure cooker. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 15 minutes on pressure cooker timer. …
From mnbeef.org

MOROCCAN BEEF AND SWEET POTATO STEW - ORBEEF.ORG
Ingredients: 2-1/2 pounds beef Stew Meat, cut into 1 to 1-1/2-inch pieces; 3 tablespoons all-purpose flour; 2 teaspoons ground cumin; 1 teaspoon ground cinnamon; 1 teaspoon salt; 1/4 …
From orbeef.org

MOROCCAN BEEF AND SWEET POTATO STEW – TENNESSEE GRASS FED
Jun 5, 2020 Ingredients 2-1/2 pounds beef Tennessee Grass Fed stew meat, cut into 1 to 1-1/2-inch pieces 3 tbsp. all-purpose flour 2 tsp. ground cumin 1 tsp. ground cinnamon 1 tsp. salt 1/4 …
From tennesseegrassfed.com

HALEEM (SPICED BEEF, LENTIL AND BARLEY STEW) - NYT COOKING
Mar 24, 2025 Heavily spiced with peppercorns, fresh ginger, cumin and garam masala, this slow-cooked stew is rich with meltingly tender beef and thickened with tender, broken-down …
From cooking.nytimes.com

SAVORY SUNDAY // MOROCCAN BEEF AND SWEET POTATO STEW
Oct 5, 2014 Recipe: Moroccan Beef and Sweet Potato StewYield: 10 cupsIngredients: 2 Tbsp olive oil; 1 1/2 pounds quality stewing meat, chuck roast trimmed and cubed; 1 large yellow …
From shuttersmack.com

DOUBLE CHEESE CAULIFLOWER CHEESE SOUP RECIPE FROM COUNTRY …
Add leek, carrot & celery. Saute several minutes more. Add water or stock, along with the salt, pepper, potato and cauliflower. Bring to a boil reduce heat to low, cover and let simmer gently …
From countrygrocer.com

MOROCCAN BEEF STEW RECIPE - PAINTED HILLS NATURAL BEEF
In the crock pot the night before, add in ingredients list 1-10 Stir in the crock pot, put on the lid, and put in the fridge overnight. The next morning, take it out about 30 minutes ahead of when …
From natural-beef.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Black Bean and White Corn Salad_image Black Bean and White Corn Salad

Tortellini Broccoli Bake_image Tortellini Broccoli Bake

Garlic and Herb Cream Cheese (France)_image Garlic and Herb Cream Cheese (France)

Great appetizer: Oven Baked Feta with Tomatoes & Peppers_image Great appetizer: Oven Baked Feta with Tomatoes & Peppers

Colossal Chocolate Chip Cookies_image Colossal Chocolate Chip Cookies

Hot Baja Coffee_image Hot Baja Coffee

Egyptian egg salad_image Egyptian egg salad

Air Fryer Mahi Mahi with Brown Butter_image Air Fryer Mahi Mahi with Brown Butter

Jalapeno Bites_image Jalapeno Bites

Zucchini and Carrots With Garlic and Herbs_image Zucchini and Carrots With Garlic and Herbs

3 Bean Hot Dish_image 3 Bean Hot Dish

Honey-Marinated Pears: Marinovanniye Grushi s Myodom_image Honey Marinated Pears: Marinovanniye Grushi s Myodom

Spinach With Pine Nuts_image Spinach With Pine Nuts

Bread Machine Golden Flax Bread_image Bread Machine Golden Flax Bread

Bbq Chicken_image Bbq Chicken

Super Bowl Popcorn_image Super Bowl Popcorn

PULLED PORK WITH CARAMELIZED ONIONS (USER RATING: 5-STAR)_image PULLED PORK WITH CARAMELIZED ONIONS (USER RATING: 5 STAR)

Italian Chili_image Italian Chili

High-Protein Blueberry Smoothie_image High Protein Blueberry Smoothie

One-Pan Keto Chicken Breast with Vegetable Ragout_image One Pan Keto Chicken Breast with Vegetable Ragout

Related Search

Balsamic Baked Onions And Potatoes Jamie Oliver

Cucumber Roulades

Curried Savory Veggie Neatballs

Elkiladas Elk Or Beef Enchiladas

Glutenfreeshakeandbakemixture

Low Carb Biscuits

Pecanandcranberrychickenbreastswcreamyfivepeppersauce

Quickpartypitcher

Raisinpumpernickelbread