Moroccan Carrot And Cinnamon Salad Recipes

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MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Moroccan carrot salad is quick, easy and scrumptious. This salad made with tender steamed carrots and flavored with spices and herbs is as delicious as it looks.

Provided by Roxana Begum

Categories     Salad

Number Of Ingredients 17

2 lb carrots (peeled)
¼ cup extra virgin olive oil
2 tablespoons lemon juice
2 teaspoons honey
2 cloves garlic (grated)
1 teaspoon paprika
1 teaspoon sumac (optional)
½ teaspoon ground cumin
½ teaspoon ground coriander
¼ teaspoon cayenne pepper
2 pinches ground cinnamon (or ground cardamom)
½ teaspoon ground black pepper
¾ teaspoon salt
3 tablespoons cilantro (chopped)
3 tablespoons parsley (chopped)
3 tablespoons green onions (chopped)
2 tablespoons sesame seeds (toasted)

Steps:

  • Slice carrots into uniform sized medallions or rounds. If the carrots are thicker, cut them into half before slicing.
  • Place carrot slices in the top basket of a steamer and steam the vegetable for about 10 to 15 minutes until quite tender but still retaining shape. Make sure they don't over cook and fall apart.Tip: Alternatively, boil carrot slices in a large pot of salted water for 20 minutes and drain very well.
  • While the carrots are cooking, take a large mixing bowl and whisk olive oil, lemon juice, honey, grated garlic, paprika, sumac, ground cumin, ground coriander, cinnamon or cardamom, black pepper and salt.
  • Then add the warm carrot slices, cilantro, parsley, green onions and toss it all together. Sprinkle with sesame seeds.
  • Serve the salad warm or at room temperature.

Nutrition Facts : ServingSize 1 Cup, Calories 129 kcal, Carbohydrate 14 g, Protein 2 g, Fat 8 g, SaturatedFat 1 g, Sodium 299 mg, Fiber 4 g, Sugar 7 g

MOROCCAN SALAD OF RAW GRATED CARROTS/CITRUS CINNAMON DRESSING



Moroccan Salad of Raw Grated Carrots/Citrus Cinnamon Dressing image

Recipe comes from Mediterranean Fresh by Joyce Goldstein. Her directions are confusing about the cooking of the carrots. What she exactly writes is "For carrots with a bit more body and texture, you need to cook them briefly, as they are not porous enough to absorb the flavors of a salad dressing. For optimum flavor, dress carrots while they are still warm. You may warm the grated carrots in the dressing or serve as is." I am thinking (big thinker here) maybe 2 minutes? I also think buying those already grated carrots would be mighty handy. Use only 1/4 cup of the dressing, and use the remainder of the dressing for a beet, orange, and greens salad.

Provided by WiGal

Categories     Salad Dressings

Time 18m

Yield 4 serving(s)

Number Of Ingredients 11

4 large carrots, grated
1/2 cup olive oil
3 tablespoons orange juice
2 tablespoons lemon juice
1 teaspoon grated lemon zest
1 tablespoon confectioners' sugar
1/2 teaspoon sea salt
1/2 teaspoon ground cinnamon
chopped walnuts (optional) or almonds (optional)
golden raisin (optional)
pine nuts, toasted (optional)

Steps:

  • Grate the carrots on the large holes of a box grater.
  • Cook carrots for 2 minutes--optional step.
  • Toss with only 1/4 cup of the dressing,.
  • Garnish with nuts, raisins, and pine nuts if desired, and serve.

MOROCCAN CARROT SALAD WITH CINNAMON



Moroccan Carrot Salad with Cinnamon image

This Moroccan Carrot Salad is a simple and easy recipe that can be made in only a few minutes! This recipe uses a citrus cinnamon dressing that adds great flavor.

Provided by Victoria Luma

Number Of Ingredients 9

3.125 pounds Carrots, peeled and grated ((3 pounds, 2 ounces))
8 ounces Raisins or dried cherries
⅜ cup Fresh Orange Juice
¼ cup Fresh Lemon Juice
1.33 tablespoons Fresh Orange Zest ((1 tablespoon, 1 teaspoon))
2 tablespoons Brown Sugar
1 teaspoon Salt, kosher
1 teaspoon Cinnamon, ground
1 cup Vegetable Oil (or Olive oil)

Steps:

  • Combine grated carrots, dried raisins, or cherries in a large mixing bowl and set aside.
  • Combine orange juice, lemon juice, orange zest, brown sugar, salt and cinnamon in the bowl of a mixer. Mix on medium speed, using a wire whip, until well blended. Or, with a whisk, mix by hand in a mixing bowl.
  • Slowly add the olive oil while mixing; whisk until well combined.
  • Pour the citrus cinnamon dressing over the grated carrot mixture and mix until carrots are well coated with dressing.
  • Serve chilled.

Nutrition Facts : ServingSize 0.25 cup, Calories 67 kcal, SaturatedFat 0.68 g, Sodium 66.84 mg

MOROCCAN CARROT AND CINNAMON SALAD



Moroccan Carrot and Cinnamon Salad image

Make and share this Moroccan Carrot and Cinnamon Salad recipe from Food.com.

Provided by morgainegeiser

Categories     Moroccan

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb carrot, cut into 1/4 inch strips
1/4 teaspoon salt
2 tablespoons lemon juice
2 tablespoons sugar
2 teaspoons oil
1 garlic clove, crushed
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon parsley, dried
1/4 teaspoon ground cinnamon

Steps:

  • Place a steamer rack in the bottom of a medium saucepan.
  • Add enough water to come almost up to the bottom of the rack.
  • Place saucepan over medium heat. When water boils, add carrots, cover saucepan, and cook 5 minutes or until carrots are tender crisp. Drain.
  • Place carrots in a medium bowl.
  • While carrots are cooking, combine remaining ingredients in a small bowl.
  • Mix well. Spoon over hot carrots, tossing until carrots are well coated.
  • Chill several hours or overnight to blend flavors.
  • Mix before serving.
  • Cook time does not include chilling time.

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Shaved carrots spiced with coriander, cumin, cayenne and cinnamon are tossed with golden raisins and a light lemon dressing.

Provided by Food Network Kitchen

Time 15m

Yield 4-6

Number Of Ingredients 10

1 1/2 pounds carrots
2 1/2 tablespoons freshly squeezed lemon juice
2 1/2 tablespoons extra-virgin olive oil
2 tablespoons golden raisins (or chopped dried apricots)
1/2 teaspoon coriander
1/2 teaspoon cumin
Large pinch of cayenne
Large pinch of cinnamon
Kosher salt
Chopped fresh flat-leaf parsley, for serving

Steps:

  • Peel the carrots and shave them into ribbons with a vegetable peeler. Put in a large bowl. Add the lemon juice, oil, raisins, coriander, cumin, cayenne, cinnamon and 3/4 teaspoon salt and toss to combine. Transfer to a serving platter and sprinkle with chopped parsley.

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

This is yummy! Sweet and spicy. Use more pepper flakes if you want it spicier. Serve it either for lunch or a light side dish. This might also be good over brown rice.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 carrots, shredded
1 small onion, finely chopped
1/4 cup olive oil
1 teaspoon lemon pepper
1/4 teaspoon cinnamon
1 teaspoon curry powder
1/2 teaspoon salt
1 pinch red pepper flakes

Steps:

  • Place carrots and onions in a medium serving bowl.
  • In a separate bowl, combine remaining ingredients.
  • Toss with the carrots.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 166.6, Fat 13.8, SaturatedFat 1.9, Sodium 354.9, Carbohydrate 11, Fiber 3.1, Sugar 4.9, Protein 1.1

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Cumin and cayenne give this bright orange salad its bite.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12

1/4 cup shelled pistachios
Coarse salt and ground pepper
1 1/2 pounds carrots, peeled, halved lengthwise, and cut into 2-inch pieces (halve pieces again if thick)
1/4 cup raisins
3 tablespoons lemon juice (from 1 lemon)
2 garlic cloves, mashed to a paste
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon ground cinnamon
1/8 teaspoon ground cayenne pepper
2 tablespoons extra-virgin olive oil
1/4 cup fresh cilantro leaves

Steps:

  • Preheat oven to 350 degrees. Spread pistachios on a rimmed baking sheet; toast in oven until fragrant, 8 to 10 minutes. Let cool; coarsely chop.
  • In a large saucepan of boiling salted water, cook carrots until crisp-tender, 5 to 7 minutes, adding raisins during last minute of cooking. Drain in a colander; rinse under cold water until cool.
  • In a medium bowl, whisk together lemon juice, garlic, cumin, paprika, cinnamon, and cayenne; season with salt and pepper. Whisking constantly, slowly add olive oil.
  • Add carrots, pistachios, and cilantro to dressing; toss to combine.

Nutrition Facts : Calories 214 g, Fat 11 g, Fiber 6 g, Protein 4 g

CARROT SALAD WITH MOROCCAN DRESSING



Carrot Salad With Moroccan Dressing image

This recipe has been submitted for play in ZWT9 - Morocco. This recipe is from cookbook: More HeartSmart Cooking With Bonnie Stern. This lovely salad has a big punch of flavor. You will be left smiling. Toasting the sesame seeds really enhances the flavor.

Provided by Baby Kato

Categories     Salad Dressings

Time 20m

Yield 6 serving(s)

Number Of Ingredients 14

2 lbs carrots
1/3 cup orange juice
2 tablespoons lemon juice
1 tablespoon wild flower honey
1 teaspoon paprika
1 teaspoon cumin (I don't use because of dh)
1/16 teaspoon cinnamon
1 1/2 tablespoons of fresh mint, chopped
1 1/2 tablespoons fresh cilantro, chopped
1 tablespoon fresh parsley, chopped
1 teaspoon sesame oil
1 teaspoon sesame seeds, toasted
1/2 teaspoon fine sea salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Cut carrots diagonally into 1/2 " pieces.
  • Place carrots in rapidly boiling water and cook for 4 minutes, drain, rinse with cold water and pat dry.
  • In a large bowl, add the orange & lemon juices, honey, parpika, cumin and cinnamon.
  • Next add in the carrots and toss, sprinkle with the mint, cilantro, parsley, sesame oil and sesame seeds.
  • Season with salt and pepper and serve.
  • Note: * To toast sesame seeds *.
  • Place sesame seeds in a dry skillet and shake over medium high heat until lightly toasted. They cook quickly becareful not to burn them.

MOROCCAN-STYLE CARROT SALAD



Moroccan-Style Carrot Salad image

Provided by John Willoughby

Categories     easy, quick, weekday, salads and dressings, side dish

Time 20m

Yield 4 to 6 side-dish servings

Number Of Ingredients 10

1 teaspoon coriander seeds
2 teaspoons cumin seeds
5 large carrots, peeled and coarsely grated (3 1/2 to 4 cups)
1/2 cup golden raisins
1 tablespoon rose water
2 teaspoons fresh lemon juice
4 teaspoons extra virgin olive oil
1/3 cup finely chopped parsley
Salt
black pepper to taste

Steps:

  • Toast the coriander and cumin in a dry pan over medium-high heat, shaking often to avoid burning, until just fragrant and slightly darker, about 3 minutes.
  • Combine spices with remaining ingredients in a bowl and mix well. Refrigerate, covered, for one hour or up to 24 hours. Stir before serving.

Nutrition Facts : @context http, Calories 104, UnsaturatedFat 3 grams, Carbohydrate 19 grams, Fat 4 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 277 milligrams, Sugar 11 grams

SPICY MOROCCAN CARROT SALAD



Spicy Moroccan Carrot Salad image

This is a twist on the traditional. This recipe seems to call for a lot of cilantro, that is no mistake. Adapted from "Plenty" by Yotam Ottolenghi.

Provided by threeovens

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 18

2 lbs carrots
1/3 cup olive oil, plus extra to garnish
1 onion, minced
1 teaspoon sugar
3 garlic cloves, crushed
1 serrano chili, minced (and seeded, if you want less heat)
1 green onion, minced
1/8 teaspoon ground cloves
1/4 teaspoon ground ginger
1/2 teaspoon ground coriander
3/4 teaspoon ground cinnamon
1 teaspoon sweet paprika
1 teaspoon ground cumin
1 tablespoon white wine vinegar
1 tablespoon preserved lemon, chopped (Quick Preserved Lemon)
kosher salt
2 1/2 cups fresh cilantro, coarsely chopped plus extra to garnish
1/2 cup Greek yogurt, chilled

Steps:

  • Peel carrots and dice them; place in a large saucepan and cover with salted water.
  • Bring to a boil, then reduce heat and simmer until crisp-tender, about 10 minutes; drain and leave in colander to dry out.
  • Heat oil in a large skillet, over medium heat, and cook onion until softened and it begins to brown, about 12 minutes; add the cooked carrots, sugar, garlic, chile, green onion, cloves, ground ginger, coriander, cinnamon, paprika, cumin, vinegar, and preserved lemon (basically everything except the salt, cilantro, and yogurt).
  • Remove from heat and season liberally with salt, stir well, and let cool.
  • Before serving, stir in the cilantro, taste and adjust seasonings accordingly.
  • Serve in individual bowls with a dollop of yogurt, drizzle of oil, and a sprinkling of extra cilantro.

Nutrition Facts : Calories 280.5, Fat 18.9, SaturatedFat 2.6, Sodium 165.4, Carbohydrate 28, Fiber 8, Sugar 13.3, Protein 3.1

MOROCCAN CARROT SALAD



Moroccan Carrot Salad image

Add Moroccan flavor to your meal with this carrot and chickpeas salad-a perfect side dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h15m

Yield 5

Number Of Ingredients 13

1/4 cup orange juice
2 tablespoons olive oil
1 teaspoon orange peel
1 teaspoon ground cumin
1 teaspoon paprika
1/4 teaspoon salt
1/8 to 1/4 teaspoon ground red pepper (cayenne)
1/8 teaspoon ground cinnamon
1 bag (10 oz) julienne (matchstick-cut) carrots (5 cups)
1 can (15 oz) chickpeas (garbanzo beans), drained, rinsed
1/4 cup golden raisins
3 tablespoons salted roasted whole almonds, coarsely chopped
1/4 cup coarsely chopped fresh cilantro or parsley

Steps:

  • In small bowl, combine all dressing ingredients with whisk until blended; set aside.
  • In large bowl, combine carrots, chick peas and raisins; toss to combine. Add dressing; mix thoroughly. Cover and refrigerate at least 2 hours or overnight, stirring occasionally. Just before serving, sprinkle with almonds and cilantro.

Nutrition Facts : Calories 310, Carbohydrate 44 g, Cholesterol 0 mg, Fat 2, Fiber 10 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 12 g, TransFat 0 g

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