MOROCCAN CHICKEN AND WHOLE GRAIN COUSCOUS
A flavorful chicken stew that uses exotic spices and nice vegetables served over whole-grain couscous. This recipe was actually a real chicken contest winner! Vegetables and even meat can vary according to taste, but I find squash, carrots, bell peppers, and lamb work well in this recipe. Even though the spices seem strange, the flavors are subtle but fragrant! A real favorite at home.
Provided by Myleen Sagrado Sjödin
Categories World Cuisine Recipes African North African Moroccan
Time 1h
Yield 6
Number Of Ingredients 15
Steps:
- Prepare the couscous according to package directions.
- Heat the oil in a large pot over medium heat, and cook onion until tender. Mix in bay leaves, cloves, cinnamon, turmeric, and cayenne pepper. Place chicken in the pot, and cook until well browned. Pour garbanzo beans, tomatoes, and broth into the pot, and bring to a boil. Reduce heat to low, and simmer 25 minutes.
- Mix carrots and zucchini into pot. Season with salt. Continue cooking 10 minutes, or until vegetables are tender. Serve stew over cooked couscous.
Nutrition Facts : Calories 399.4 calories, Carbohydrate 50.7 g, Cholesterol 66.8 mg, Fat 6.7 g, Fiber 7.8 g, Protein 33.4 g, SaturatedFat 1.2 g, Sodium 1539 mg, Sugar 3.6 g
MOROCCAN CHICKEN STEW WITH COUSCOUS
Are you searching for another kind of stew, one with different taste than traditional ones? The Moroccan chicken stew with couscous is one of the "must try" ones! Did you Know? Moroccan food is meant to be enjoyed with family and friends. Along with savory food, the Moroccans have brought with them a culture of closeness at mealtimes.
Provided by Susan Anne Dale
Categories All Recipes | Food & Drinks,Healthy Recipes,Quick Recipes
Time 33m
Yield 4
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large sauté pan. Add chicken legs, and brown on all sides, about 2-3 minutes per side. Remove chicken from pan and put on a plate with a cover to hold warm.
- Add spice blend to sauté pan and toast gently. Then add the carrots, onion, and cook for about 3-4 minutes or until the onions have turned clear, but not brown.
- Add lemon juice, chicken broth, and olives to sauté pan, and bring to a boil over high heat 1-2 minutes. Add chicken legs, and return to a boil. Cover and gently simmer for about 10-15 minutes (to a minimum internal temperature of 165 °F).
- Meanwhile, prepare the couscous by bringing the chicken broth to a boil in a saucepan. Add couscous, and remove from the heat. Cover and let stand for 10 minutes. When done, fluff couscous with a fork, and gently mix in the mint.
- When the chicken stew is almost cooked, add salt and chili sauce with 2-3 minutes before taking off the heat. Serve hot. Enjoy!
Nutrition Facts : Calories 422, Fat 16.9g, SaturatedFat 4.7g, Cholesterol 132mg, Sodium 607mg, Carbohydrate 43g, Fiber 4.4g, Sugar 2.5g, Protein 31.1g
MOROCCAN CHICKEN WITH COUSCOUS
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon olive oil in a medium Dutch oven or pot over medium-high heat. Add the red onions and carrots; cook until the onions soften slightly, about 4 minutes. Add the ras el hanout, ginger and 1/2 teaspoon salt; stir to coat the vegetables. Add 3 cups water and bring to a simmer. Cover and cook until the carrots are tender, about 8 minutes.
- Meanwhile, prepare the couscous as the label directs. Puree 1 3/4 cups cilantro, 2 tablespoons water and the remaining 1 tablespoon olive oil in a food processor. Fluff the couscous and stir in the cilantro paste. Cover to keep warm.
- Uncover the vegetables and stir in the chicken and raisins. Continue cooking over medium-high heat until the raisins are plump, about 5 minutes. Stir in the honey and the remaining 1/4 cup cilantro. Serve over the couscous; top with the almonds.
SLOW-COOKER MOROCCAN BEEF STEW WITH COUSCOUS
Provided by Food Network Kitchen
Categories main-dish
Time 8h
Yield 4 servings
Number Of Ingredients 11
Steps:
- Stir the carrots, celery root and 1/2 cup prunes in a 6- to 8-quart slow cooker. Toss the beef with the ras el hanout, 1 teaspoon salt and a few grinds of pepper in a large bowl. Arrange on top of the vegetables. Whisk the chicken broth and tomato paste in a small bowl or liquid measuring cup and pour over the meat and vegetables. Cover and cook on low until the meat is tender, 7 to 8 hours.
- About 15 minutes before serving, cook the couscous as the label directs.
- Skim the fat off the top of the stew with a ladle and discard. Stir in the harissa and season with salt and pepper. Divide the couscous and stew among bowls. Top with the remaining 1/4 cup prunes and cilantro; serve with more harissa.
MOROCCAN CHICKEN STEW
This hearty stew, full of vibrant veg and warming spices, is a Hemsley sister favourite. Serve with a side of cauliflower tabbouleh as a light accompaniment
Provided by Jasmine and Melissa Hemsley
Categories Dinner, Main course, Supper
Time 55m
Number Of Ingredients 18
Steps:
- In a large, dry pan, gently toast the almonds for 2 mins until golden - don't take your eyes off them, as they burn easily - then set aside.
- In the same pan, heat the ghee and gently cook the onions for 8 mins until softened. Add the garlic, ginger and spices, and fry for 1 min more.
- Add the chicken thighs, skin-side down, and cook until the skin is golden and crisp, then turn and cook to lightly golden on the flesh side.
- Add the red peppers, lemon slices, olives, stock or bone broth and dates or apricots (and chilli, if using). Simmer with the lid on for about 40 mins until the chicken is cooked through.
- If you find the sauce is too watery, take off the lid and leave it to reduce a little. If the sauce is too thick, add a few more tbsps of water.
- Add the green beans for the final 4 mins of cooking time. Season to taste and top with the coriander, parsley and the toasted almonds to serve.
Nutrition Facts : Calories 348 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 18 grams protein, Sodium 0.6 milligram of sodium
MOROCCAN CHICKEN COUSCOUS
This one-pot recipe features turmeric, which is related to ginger and gives the dish and other curries their distinctive yellow color. It's a hearty meal with an exotic fragrance to consider for your next dinner party.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Time 1h
Number Of Ingredients 14
Steps:
- In a Dutch oven, combine chicken, carrots, onions, tomatoes, chickpeas, stock, water, ginger, turmeric, cinnamon, chili powder, 1 teaspoon salt, and 1/8 teaspoon pepper. Break up the tomatoes with a spoon.
- Bring to a simmer over medium heat. Cover, and cook for 15 minutes. Add zucchini, and cook until chicken is cooked through, yet still tender, about 15 minutes more.
- Serve couscous in bowls. Spoon chicken, vegetables, and broth on top.
MOROCCAN CHICKEN STEW
This chicken stew has an exotic, complex flavor. Serve this sweet and spicy dish over couscous or rice, or with toasted whole wheat pita bread, to soak up all the juices!
Provided by Sharon123
Categories Stew
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a 4 to 5 quart pot, whisk together the chicken broth, tomato paste, cumin, salt, red pepper, and cinnamon until blended.
- Stir in the raisins, onion, garlic, squash, peas, chick-peas, and chicken.
- Bring to a gentle boil over medium-high heat.
- Reduce the heat to low.
- Cover and simmer for 25 to 30 minutes, or until the squash is tender and the chicken is opaque near the bone and the juices run clear when the meat is pierced with a sharp knife.
- Enjoy!
MOROCCAN VEGETABLE STEW WITH COUSCOUS
Low fat, simple and very tasty. This is a great way to get back on track after the Holidays but it's great at any time of the year! Save time by purchasing the squash already cut into cubes.
Provided by Annacia
Categories Stew
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a nonstick skillet, heat oil over medium high heat.
- Add carrots, squash, and onion and cook until golden, about 10 minutes.
- Stir in garbanzo beans, stewed tomatoes, prunes, cinnamon, salt, crushed red pepper, and 1 and 1/2 cups water.
- Heat to boiling. Reduce heat to low and simmer 30 minutes or until all vegetables are tender.
- Meanwhile, prepare couscous as label directs, but use vegetable broth in place of the water called for on label.
- Stir cilantro into stew.
- Spoon stew over couscous to serve.
Nutrition Facts : Calories 448.1, Fat 5.3, SaturatedFat 0.7, Sodium 878.9, Carbohydrate 89.9, Fiber 12.8, Sugar 10.2, Protein 14.1
MOROCCAN CHICKEN AND OLIVE STEW WITH COUSCOUS
Moroccan stew with chicken, green peppers and black olives.
Provided by Madasafish3000
Time 45m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Heat 2 tablespoons of olive oil in a large saucepan over a medium heat and cook the onion and green pepper for 6 minutes, stirring occasionally. Add the garlic, ground cumin, paprika, ginger, cinnamon and cook, stirring constantly, for another minute.
- Add the stock, tomatoes, salt, pepper and bring to the boil. Cover the pot, reduce the heat slightly, and simmer for 10 minutes. Add the chicken (make sure the chicken is cooked through) and olives to the stew and simmer, uncovered, for another 10 minutes. Whilst this cooks, prepare the couscous.
- Add the lemon juice, parsley and 1 tablespoon of olive oil to the stew. Serve over the couscous.
More about "moroccan chicken stew with couscous recipes"
ONE POT MOROCCAN CHICKEN STEW WITH SWEET POTATO
From ambitiouskitchen.com
4.9/5 (57)Calories 343 per servingCategory Chicken, Dairy Free, Dinner
- Add coconut oil to a large dutch oven or pot over medium high heat. Once coconut oil is melted, add in chicken thighs and generously season with salt and pepper. Brown chicken thighs for about 3-4 minutes per side. You do not need to cook completely. Remove chicken and transfer to a plate.
- Add in garlic, onion, carrot, cauliflower florets and diced sweet potato. Cook for 6-8 minutes, stirring frequently, until onion begins to soften.
- Next stir in spices: ground turmeric, cumin, cinnamon. Let spices cook for 30 more seconds to enhance flavors, then add the chicken thighs back into the pot. Slowly add in chicken broth, then couscous and salt and pepper. Stir to combine and make sure the chicken is well coated with the broth. Bring to to a boil, then cover, reduce heat to low and simmer for 15 minutes. After 15 minutes remove the lid, stir and allow to simmer uncovered for 10-15 more minutes or until most of the liquid is absorbed. At this point, you can remove the chicken and shred then add back to the pot, or you can leave as is and serve with larger chicken pieces (and eat with a fork and knife). I like to shred the chicken but either way this recipe is simply fabulous.
- Next, gently stir in the chopped pistachios, parsley and dried cherries. Taste and adjust seasonings as necessary, adding more salt and pepper if desired. Serve with extra parsley + a few crushed pistachios on top. Serves 6. Enjoy!
MOROCCAN CHICKEN STEW WITH COUSCOUS - VEENA AZMANOV
From veenaazmanov.com
Ratings 20Total Time 25 minsCategory Dinner, LunchCalories 324 per serving
MOROCCAN CHICKEN STEW WITH COUSCOUS - STEVE COOKS …
From stevecooksfood.com
ONE PAN MOROCCAN CHICKEN AND COUSCOUS - COOKING CLASSY
From cookingclassy.com
MOROCCAN CHICKEN STEW | BETTER HOMES & GARDENS
From bhg.com
MOROCCAN CHICKEN AND OLIVE STEW WITH COUSCOUS
From mediterrasian.com
TASTE OF MAROC - MOROCCAN FOOD, CULTURE, LIFESTYLE AND …
From tasteofmaroc.com
MOROCCAN CHICKEN STEW - TARA TEASPOON
From tarateaspoon.com
COUSCOUS - WIKIPEDIA
From en.wikipedia.org
CHICKEN TAGINE | RECIPETIN EATS
From recipetineats.com
EASY MOROCCAN CHICKEN COUSCOUS L THE MEDITERRANEAN DISH
From themediterraneandish.com
MOROCCAN LAMB AND CHICKEN STEW WITH COUSCOUS RECIPE
From foodnewsnews.com
20-MINUTE MOROCCAN CHICKEN STEW AND ORANGE PARSLEY COUSCOUS
From aculturedfamily.com
MOROCCAN CHICKEN STEW WITH COUSCOUS - KNORR.COM
From knorr.com
CHICKEN AND COUSCOUS RECIPES | ALLRECIPES
From allrecipes.com
EASY MOROCCAN CHICKEN STEW - WITH SWEET POTATOES AND COUSCOUS
From theoliveblogger.com
MOROCCAN CHICKEN STEW - LAUGHING SPATULA
From laughingspatula.com
ONE POT MOROCCAN CHICKEN STEW WITH COUSCOUS - LIVE EACH DAY
From liveeachday.com
MOROCCAN CHICKEN STEW WITH COUSCOUS - INSEASON EMAGAZINE
From inseasonezine.com
MOROCCAN MEAT RECIPES - THERESCIPES.INFO
From therecipes.info
COUSCOUS WITH CHICKEN AND CHICKPEAS - MORROCAN RECIPES - STEW …
From delish.com
RECIPE: CHICK-PEA TOMATO STEW WITH MOROCCAN FLAVORS
From recipelink.com
MOROCCAN CHICKEN STEW + VIDEO - SILK ROAD RECIPES
From silkroadrecipes.com
MOROCCAN CHICKEN COUSCOUS - JO COOKS
From jocooks.com
MOROCCAN CHICKEN STEW WITH COUSCOUS - ALL INFORMATION ABOUT …
From therecipes.info
MOROCCAN CHICKEN STEW WITH PEARL COUSCOUS - KEY LIME LEXI
From keylimelexi.com
MOROCCAN CHICKEN AND CAULIFLOWER STEW | BETTER HOMES & GARDENS
From bhg.com
MOROCCAN CHICKEN-AND-COUSCOUS SOUP RECIPE - FOOD & WINE
From foodandwine.com
SLOW COOKER MOROCCAN CHICKPEA STEW WITH COUSCOUS
From mediterraneanliving.com
EASY MOROCCAN CHICKEN STEW WITH COUSCOUS
From marocmama.com
MOROCCAN SLOW COOKER CHICKEN THIGHS - IMMACULATE BITES
From africanbites.com
POULTRY > MOROCCAN CHICKEN STEW WITH COUSCOUS
From healthyeating.nhlbi.nih.gov
AUTHENTIC MOROCCAN COUSCOUS RECIPE - PETIT APRON
From petitapron.com
MOROCCAN CHICKEN WITH COUSCOUS RECIPE | SIDECHEF
From sidechef.com
MOROCCAN CHICKEN STEW WITH CHICKPEAS AND COUSCOUS
From frugalandthriving.com.au
MOROCCAN CHICKEN-AND-COUSCOUS SOUP RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love