MOROCCAN SWEET POTATO STEW
A perfect blend of rich sweet potato stew with a kick of curry powder and ginger plus the crunch of peanuts.
Provided by Carrie Sublett
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 19
Steps:
- Place sweet potatoes in a microwave-safe bowl and add a splash of the broth. Cook in the microwave until slightly softened, 3 to 5 minutes.
- Heat olive oil in a soup pot over medium heat. Add onion, celery, bell pepper, and garlic. Cook and stir for 3 to 5 minutes. Add softened sweet potatoes, remaining broth, chickpeas, tomatoes, lemon juice, ginger, cumin, curry powder, coriander, chili powder, salt, and pepper. Bring to a boil, reduce heat, and cover pot. Simmer soup until vegetables are tender, about 20 minutes.
- Stir raisins and peanut butter into soup and simmer 5 minutes more. Adjust spices if necessary.
Nutrition Facts : Calories 251.6 calories, Carbohydrate 45.4 g, Fat 5.5 g, Fiber 7.3 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 745 mg, Sugar 16.5 g
SWEET POTATO SALAD (SLADA BATATA HILWA) -MOROCCAN
A delicious blend of sweet with aromatic spices, olives, lemon and parsley. this is a recipe from the book: http://www.amazon.com/Arabesque-Taste-Morocco-Turkey-Lebanon/dp/030726498X (Posted for North Africa Middle East Tag)
Provided by Leahs Kitchen
Categories Low Protein
Time 25m
Yield 2-3 cups, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Saute onions in 2 tbsp of oil until golden.
- Add the cubed sweet potato to the pan and just barely cover it with a little water.
- Add ginger, cumin, paprika, salt to taste and 2 more tbsp of oil.
- Cook until potato pieces are tender and the liquid has reduced to a sauce, turning the potatoes over once. Be careful when handling them so that they don't fall apart.
- Let cool to room temperature.
- Mix in olives, and preserved lemon peel. Taste and adjust salt if you need more.
- Sprinkle with lemon juice, remaining one tbsp of olive oil and parsley. Enjoy!
BELLA'S MOROCCAN-SPICED SWEET POTATO SALAD
Provided by Rebecca Katz
Categories Salad Side Sauté Vegetarian Dinner Spice Root Vegetable Sweet Potato/Yam Healthy Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a deep skillet over medium heat. Add the onion and a generous pinch of salt and sauté until slightly golden, about 5 minutes. Add the ginger, cumin, and paprika and sauté for 1 minute. Add the sweet potatoes, water, orange juice, orange zest, lemon zest, and 1/2 teaspoon salt and stir to combine. Decrease the heat to medium-low, cover, and cook for 15 minutes.
- Uncover and cook, stirring occasionally, until the sweet potatoes are tender and the liquid is reduced to almost a glaze, about 5 minutes. Add the lemon juice, maple syrup, and olives and stir gently to combine. Taste; you may want to add a pinch of salt or squeeze of lemon juice. Transfer to a bowl and sprinkle with the parsley and almonds. Serve at room temperature.
MOROCCAN - STYLE SWEET POTATO SALAD
This recipe combines two varieties of sweet potatoes, yellow-fleshed and orange-fleshed. In supermarkets, the yellow-fleshed variety, which has a tan-colored skin, is called a sweet potato. The copper-skinned, orange-fleshed variety is labelled a yam, although it isn't that tuber. In North America, years ago, marketers decided to call the orange-fleshed variety of sweet potato a yam to help distinguish it from the yellow-fleshed variety.
Provided by Chef mariajane
Categories Low Protein
Time 25m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Make the dressing by combining the first 10 ingredients in large salad bowl.
- Gently boil the sweet potatoes and yams until just tender and still holding their shape. (Don't overcook or they'll fall apart when you toss them with the dressing).
- Place the sweet potatoes and yams in a colander and drain well. Set them in the salad bowl and the green onion and mint.
- While still warm, toss the sweet potatoes and yams into dressing. Serve the salad warm, or cool to room temperature, cover , refrigerate and serve cold.
Nutrition Facts : Calories 210.7, Fat 9.4, SaturatedFat 1.3, Sodium 39, Carbohydrate 30.8, Fiber 4.6, Sugar 4.9, Protein 2.2
More about "moroccan style sweet potato salad recipes"
MOROCCAN SWEET POTATO SALAD - DARING KITCHEN
From thedaringkitchen.com
4.4/5 (8)Calories 851 per serving
- Peel the skin and chop the sweet potatoes to equal cubes (1-inch size) and transfer them to a bowl. Add paprika, ground black pepper, salt, and olive oil. Coat them well.
- Arrange the sweet potatoes on the prepared baking sheet evenly. Bake them for 20 minutes flipping the sweet potatoes halfway through.
- Meanwhile, prepare the dressing by combining the “for dressing” ingredients in a small bowl. Whisk until well combined.
MOROCCAN SWEET POTATO SALAD - FOOD FAITH FITNESS
From foodfaithfitness.com
5/5 (1)Total Time 50 minsCategory Side DishCalories 296 per serving
- Cut the potatoes into large chunks and place them in a large pot of generously salted water. Bring to a boil. Once boiling, reduce the heat to medium/high so that the pot retains a steady boil and cook until the potatoes are fork tender, about 20-25 minutes. Drain and let sit until cool enough to handle.
- Place the eggs in a medium pot and cover with about an inch of water. Bring to steady boil. Then, turn off the heat (leaving the pot on the hot burner) and cover the pot. Let it stand for 10-12 minutes then immediately drain and cover with cold water. Let the eggs stand until cool enough to peel.
- Heat your oven to 375 degrees and bake the pistachios until golden brown and "nutty" smelling, about 10-12 minutes. Roughly chop and set aside.
- Drain the water from the soaking cashews and place them into a high-powered blender. Add in all the remaining "dressing" ingredients and blend until smooth and creamy, stopping to scrape down the sides as needed. I find it's easiest to slowly increase the speed of the blender, so that the cashew get chopped up a little before you try to puree them.
SWEET POTATO SALAD {WITH MOROCCAN FLAVORS} - COOKING …
From cookingclassy.com
Cuisine AmericanTotal Time 40 minsCategory Side DishCalories 339 per serving
- Preheat oven to 425 degrees. Spray an 18 by 13-inch baking sheet with non-stick cooking spray, then place sweet potatoes on baking sheet.
- Drizzle sweet potatoes with 2 Tbsp olive oil, season lightly with salt and pepper and toss to coat, spread into an even layer.
- Roast in preheated oven until just tender, tossing once halfway through, about 20 minutes total.
- Meanwhile in a small mixing bowl whisk together 3 Tbsp olive oil, lemon juice, orange juice, orange zest, garlic, cumin, coriander, paprika, cinnamon, ginger, cayenne pepper and season with salt and pepper to taste.
MOROCCAN SWEET POTATOES RECIPE - LOVEFOOD.COM
From lovefood.com
MOROCCAN KALE, CHICKPEA & SWEET POTATO SALAD - FEASTING …
From feastingathome.com
MOROCCAN SWEET POTATO SALAD - LAURA B. RUSSELL
From laurabrussell.com
MOROCCAN SPICED ROASTED SWEET POTATOES AND CARROTS
From gourmandeinthekitchen.com
MOROCCAN SALAD WITH SWEET POTATO AND CARROT RECIPE
From weheartliving.com
MOROCCAN SWEET POTATO SALAD WITH CANDIED WALNUTS
From wholeandheavenlyoven.com
RECIPE: MOROCCAN SWEET POTATO SALAD | STYLE AT HOME
From styleathome.com
HEALTHY SUMMER SALAD RECIPES: MOROCCAN SWEET POTATO …
From hellomagazine.com
MOROCCAN SWEET POTATO, LENTIL & FETA SALAD - FOOD …
From foodmatters.com
WINTER DETOX MOROCCAN SWEET POTATO LENTIL SOUP …
From littlespicejar.com
SWEET POTATO SALAD RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
MOROCCAN SWEET POTATO SALAD | OREGONIAN RECIPES
From recipes.oregonlive.com
MOROCCAN POTATO SALAD - MAROCMAMA
From marocmama.com
MOROCCAN ROASTED SWEET POTATO AND CARROT SALAD …
From easyveggieideas.com
MOROCCAN SWEET POTATO SALAD - TOP 10 WIKI
From top10wiki.work
MOROCCAN SPICED SWEET POTATOES - STEP BY STEP PHTOTOS - BUDGET …
From budgetbytes.com
MOROCCAN SWEET-POTATO SALAD | OREGONIAN RECIPES
From recipes.oregonlive.com
MOROCCAN SWEET POTATO SALAD [VEGAN, GLUTEN-FREE] - ONE GREEN …
From onegreenplanet.org
14 DELICIOUS MOROCCAN SALAD RECIPES - MAROCMAMA
From marocmama.com
MOROCCAN SWEET POTATO SALAD RECIPE - RECIPES.NET
From recipes.net
RECIPE MOROCCAN SWEET POTATO SALAD - LA CRISALIDA RETREATS
From lacrisalidaretreats.com
ROASTED SWEET POTATO SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
ROASTED MOROCCAN SWEET POTATO SALAD RECIPE - RECIPEZAZZ.COM
From recipezazz.com
MOROCCAN SWEET POTATO AND PRAWN SALAD RECIPE • WE HEART LIVING
From weheartliving.com
WARM MOROCCAN CHICKEN AND SWEET POTATO SALAD
From joanneweir.com
MOROCCAN-ISH SWEET POTATO SUNSHINE SALAD - PRISCILLA WOOLWORTH
From priscillawoolworth.com
MOROCCAN SWEET POTATO SALAD FOR THE WIN! - JANE UNCHAINED NEWS
From janeunchained.com
MOROCCAN STUFFED SWEET POTATOES - CHOOSING CHIA
From choosingchia.com
BELLA’S MOROCCAN-SPICED SWEET POTATO SALAD — REBECCA …
From rebeccakatz.com
RECIPE: MOROCCAN SWEET POTATO SALAD | STYLE AT HOME
From pinterest.ca
SWEET POTATO SALAD RECIPE | WOOLWORTHS
From woolworths.com.au
MOROCCAN SALAD WITH ROASTED GARBANZO BEANS (CHICKPEAS)
From saladswithanastasia.com
EASY TO MAKE MOROCCAN POTATO SALAD RECIPE - LITTLE FIGGY FOOD
From littlefiggy.com
RECIPE SWEET POTATO SALAD, MOROCCAN STYLE - MYDAILYMOMENT
From mydailymoment.com
SWEET POTATO SUNSHINE SALAD (VEGAN & GF) - THE FIRST MESS
From thefirstmess.com
MOROCCAN SWEET POTATOES! - FEASTING AT HOME
From feastingathome.com
ZESTY MOROCCAN POTATO SALAD - FOOD AND DRINK DESTINATIONS
From fooddrinkdestinations.com
MOROCCAN POTATO SALAD - SIMPLE, EASY, FLAVORFUL | BITES OF WELLNESS
From bitesofwellness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love