MOUTH-WATERING OVEN-FRIED FISH
Make and share this Mouth-Watering Oven-Fried Fish recipe from Food.com.
Provided by carolgreen
Categories Very Low Carbs
Time 30m
Yield 6 slices, 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 475°F.
- Wipe fillets with lemon juice and pat dry.
- Combine milk, hot pepper sauce, and garlic.
- Combine pepper, salt, and onion powder with cornflake crumbs and place on a plate.
- Let fillets sit in milk briefly.
- Remove and coat fillets on both sides with seasoned crumbs.
- Let stand briefly until coating sticks to each side of fish.
- Arrange on lightly oiled shallow baking dish.
- Bake 20 minutes on middle rack without turning.
- Cut into 6 pieces.
- Serve with fresh lemon.
Nutrition Facts : Calories 196, Fat 3.6, SaturatedFat 0.6, Cholesterol 83.3, Sodium 241.5, Carbohydrate 4, Fiber 0.4, Sugar 0.6, Protein 35.2
MOUTH WATERING OVEN FRIED FISH
Steps:
- 1.Preheat oven to 475 degrees Fahrenheit. Preheat oven to 475 degrees Fahrenheit.Preheat oven to 475 degrees Fahrenheit.Preheat oven to 475 degrees Fahrenheit.Preheat oven to 475 degrees Fahrenheit.Preheat oven to 475 degrees Fahrenheit. Preheat oven to 475 degrees Fahrenheit.Preheat oven to 475 degrees Fahrenheit.Preheat oven to 475 degrees Fahrenheit. Preheat oven to 475 degrees Fahrenheit. Preheat oven to 475 degrees Fahrenheit.Preheat oven to 475 degrees Fahrenheit. Preheat oven to 475 degrees Fahrenheit.Preheat oven to 475 degrees Fahrenheit. 2.Clean and rinse fish. Wipe fillets with lemon juice and pat dry. 3.Combine milk, hot sauce, and garlic. 4.Combine pepper, salt, and onion powder with crumbs and place on plate. 5.Let fillets sit briefly in milk. Remove and coat fillets on both sides with seasoned crumbs. Let stand briefly until coating sticks to each side of fish. 6.Arrange on lightly oiled shallow baking dish. 7.Bake for 20 minutes on middle rack without turning. 8.Cut into 6 pieces. Serve with fresh lemon.
OVEN-FRIED FISH
Enjoy this baked seafood dinner that's ready in just 25 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Move oven rack to position slightly above middle of oven. Heat oven to 500°F.
- Cut fish into 2x1 1/2-inch pieces. In shallow dish, mix cornmeal, bread crumbs, dill weed, paprika, salt and pepper. Place milk in another shallow dish. Dip fish into milk, then coat with cornmeal mixture.
- Place fish in ungreased 13x9-inch pan. Drizzle melted butter over fish. Bake uncovered about 10 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 240, Carbohydrate 12 g, Cholesterol 85 mg, Fiber 0 g, Protein 24 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 1 g, TransFat 1/2 g
OVEN-FRIED FISH
When you're looking for a fast, flavorful meal, look no further than fish! Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. Not only is this recipe low in fat, it's delicious as well. So it's sure to please everyone in the family.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place fish in a greased 13-in. x 9-in. baking dish. Brush with butter. In a small bowl, combine the remaining ingredients; sprinkle over fish. , Bake, uncovered, at 425° for 10-15 minutes or until the fish flakes easily with a fork.
Nutrition Facts : Calories 261 calories, Fat 9g fat (0 saturated fat), Cholesterol 78mg cholesterol, Sodium 753mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
OVEN-FRIED FISH
Make and share this Oven-Fried Fish recipe from Food.com.
Provided by taillightsinsightbb
Categories Orange Roughy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place fish on a broiler rack that has been coated with a non-stick cooking spray.
- Brush tops of fish with 3 tablespoons of the butter or margarine.
- Dust with flour.
- Sprinkle with paprika.
- Broil 5-6 inches from the heat for 5 minutes or until fish just begins to brown.
- Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over the fish.
- Broil 5 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 294.3, Fat 18.5, SaturatedFat 11, Cholesterol 148.1, Sodium 274.1, Carbohydrate 3, Fiber 0.1, Sugar 0.6, Protein 28.4
More about "mouth watering oven fried fish recipes"
MOUTH-WATERING OVEN-FRIED FISH - B RENEWED
From brenewed.com
Estimated Reading Time 40 secs
MOUTH-WATERING OVEN-FRIED FISH | MYPLATE
From myplate.gov
Cholesterol 64 mgTotal Calories 158Saturated Fat 1 gTotal Fat 3 g
OVEN BAKED FRIED FISH - SIX LITTLE DUCKS
From sixlittleducks.com
OVEN-FRIED FISH RECIPE | MYRECIPES
From myrecipes.com
CRISPY PAN FRIED FISH - RECIPETIN EATS
From recipetineats.com
3-INGREDIENT FRIED FISH - TOTALLY THE BOMB.COM
From totallythebomb.com
65 FRIDAY NIGHT FISH FRY COPYCAT RECIPES - TASTE OF HOME
From tasteofhome.com
HEALTHY EATING RECIPES HOME > SEAFOOD
From healthyeating.nhlbi.nih.gov
MOUTH WATERING OVEN FRIED FISH - PLAIN.RECIPES
From plain.recipes
OVEN "FRIED" FISH RECIPE - SCHLOTTERBECK & FOSS
From schlotterbeck-foss.com
THE BEST LOW CARB OVEN FRIED FISH RECIPE - THM:S, KETO, LOW CARB
From wholesomerecipebox.com
MOUTH WATERING OVEN FRIED FISH - FOOD REFERENCE SEAFOOD RECIPES
From foodreference.com
COUNTRY OVEN FRIED FISH - COUNTRY RECIPE BOOK
From countryrecipebook.com
CRISPY OVEN-FRIED FISH - BETTER HOMES & GARDENS
From bhg.com
THIS IS THE CRISPIEST FRIED FISH YOU'LL EVER EAT | FOOD & WINE
From foodandwine.com
OVEN-FRIED FISH - BAKED FISH RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
4 WAYS TO TOP PAN-FRIED FISH - BETTYCROCKER.COM
From bettycrocker.com
BEER BATTERED FRIED FISH (FISH & CHIPS RECIPE) - SUGAR AND SOUL
From sugarandsoul.co
MOUTH-WATERING OVEN-FRIED FISH | EATFRESH
From eatfresh.org
CRISPY OVEN FRIED FISH RECIPE - HOW SWEET EATS
From howsweeteats.com
HOW TO COOK FISH WITH BEST OVEN FRIED FISH RECIPE
From thehealthycookingblog.com
OVEN FRIED FISH SLIDERS - A KITCHEN HOOR'S ADVENTURES
From akitchenhoorsadventures.com
CRISPY OVEN FRIED FISH RECIPE - SAVORY NOTHINGS
From savorynothings.com
OVEN-FRIED FISH FINGERS | CANADIAN LIVING
From canadianliving.com
OVEN FRIED FISH RECIPE - SIMPLE JOY
From simplejoy.com
10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
From yummly.com
MOUTH-WATERING OVEN-FRIED FISH | WINCHESTER HOSPITAL
From winchesterhospital.org
SOUTHERN PAN FRIED FISH (FRIED WHITING FISH RECIPE ... - WHISK IT …
From whiskitrealgud.com
OVEN "FRIED" FISH - CHATELAINE
From chatelaine.com
PAN FRIED FISH- GRANDMA STYLE - THE BOSSY KITCHEN
From thebossykitchen.com
OVEN-FRIED FISH FILLETS RECIPE | EATINGWELL
From eatingwell.com
THE ART OF PERFECTLY COOKING FRIED FISH: TIME-HONORED TECHNIQUES
From giggsmeat.com
10 BEST FISH FRY RECIPES | ALLRECIPES
From allrecipes.com
TOP 25 FRIED FISH DINNER - BEST RECIPES IDEAS AND COLLECTIONS
From eatandcooking.com
SEAFOOD > MOUTH-WATERING OVEN-FRIED FISH
From healthyeating.nhlbi.nih.gov
PAN FRIED WHITING FISH RECIPE (SOUTHERN FRIED FISH ... - SAVORY …
From savorythoughts.com
OVEN FRIED FISH RECIPE - MAMAS-SOUTHERN-COOKING.COM
From mamas-southern-cooking.com
FANTASTIC FRIED FISH SANDWICH - HOW TO FEED A LOON
From howtofeedaloon.com
CRISPY OVEN-FRIED FISH FILETS - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
CALORIES IN REAL APPEAL MOUTH-WATERING OVEN-FRIED FISH AND …
From fatsecret.com
OVEN-FRIED FISH - MIDWEST LIVING
From midwestliving.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #very-low-carbs #main-dish #seafood #diabetic #low-fat #fish #dietary #low-sodium #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #taste-mood
You'll also love