Mozzarella Veggie Salad Recipes

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ROASTED VEGETABLE SALAD WITH MOZZARELLA



Roasted Vegetable Salad with Mozzarella image

This delicious salad uses squash and tomatoes from our recipe for Roasted Vegetable Lasagna for a lighter meal that's still satisfying.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1 small shallot, minced
1 tablespoon red-wine vinegar
4 teaspoons extra-virgin olive oil
1/2 pound spinach
Reserved roasted squash and tomatoes from Roasted Vegetable Lasagna
1/2 pound torn mozzarella
Coarse salt and ground pepper

Steps:

  • In a large bowl, whisk together shallot, red-winevinegar, and extra-virginolive oil. Add spinach, reservedroasted squash and tomatoes, and torn mozzarella. Toss to coat.Season with coarse salt and groundpepper.

Nutrition Facts : Calories 318 g, Fat 22 g, Fiber 4 g, Protein 16 g

MOZZARELLA VEGGIE SALAD



Mozzarella Veggie Salad image

Vibrant garden-fresh vegetables get fast flavor from a store-bought vinaigrette and cubed cheese in this swift lunch salad from our Test Kitchen. It's also a tasty contribution to last-minute picnics and world place potlucks.

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 8 servings.

Number Of Ingredients 5

1 pint grape or cherry tomatoes
2 cups fresh broccoli florets
1 cup fresh cauliflowerets
1 cup cubed part-skim mozzarella cheese
3/4 cup balsamic vinaigrette

Steps:

  • In a large serving bowl, combine all ingredients.

Nutrition Facts : Calories 100 calories, Fat 7g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 252mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein.

CRUNCHY MOZZARELLA SALAD



Crunchy mozzarella salad image

A vegetarian rainbow salad with cucumber strips, semi-dried tomatoes, peppers, cheese and seeds

Provided by Jennifer Irvine

Categories     Lunch, Main course

Time 5m

Number Of Ingredients 7

100g lamb's lettuce or baby spinach leaves, or a mixture of both
½ cucumber , cut into ribbons using a vegetable peeler
100g semi-dried tomatoes in oil from a jar (reserve 1 tbsp oil for drizzling)
1 yellow pepper , deseeded and cut into thin strips
125g ball light buffalo mozzarella , cut into slices
2 tsp pumpkin seed
2 tsp balsamic vinegar

Steps:

  • Put the salad leaves, cucumber, semi-dried tomatoes and pepper in a large bowl and toss together. Divide the salad between 2 serving plates.
  • Divide the mozzarella equally between the plates, scatter with pumpkin seeds, and drizzle with balsamic vinegar and oil from the tomatoes.

Nutrition Facts : Calories 361 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 27 grams sugar, Fiber 10 grams fiber, Protein 22 grams protein, Sodium 0.7 milligram of sodium

MOZZARELLA VEGGIE SALAD



Mozzarella Veggie Salad image

Vibrant garden-fresh vegetables get fast flavor from a store-bought vinaigrette and cubed cheese in this swift lunch salad from our Test Kitchen. It's also a tasty contribution to last-minute picnics and world place potlucks.

Provided by Allrecipes Member

Time 5m

Yield 8

Number Of Ingredients 5

1 pint grape or cherry tomatoes
2 cups fresh broccoli florets
1 cup fresh cauliflowerets
1 cup cubed mozzarella cheese
¾ cup balsamic vinaigrette

Steps:

  • In a large serving bowl, combine all ingredients.

Nutrition Facts : Calories 121.8 calories, Carbohydrate 6.5 g, Cholesterol 9 mg, Fat 9.2 g, Fiber 1.3 g, Protein 4.6 g, SaturatedFat 2.2 g, Sodium 364.3 mg, Sugar 1.6 g

MOZZARELLA VEGGIE SALAD



Mozzarella Veggie Salad image

Vibrant garden-fresh vegetables get fast flavor from a store-bought vinaigrette and cubed cheese in this swift lunch salad from our Test Kitchen. It's also a tasty contribution to last-minute picnics and world place potlucks.

Provided by Allrecipes Member

Time 5m

Yield 8

Number Of Ingredients 5

1 pint grape or cherry tomatoes
2 cups fresh broccoli florets
1 cup fresh cauliflowerets
1 cup cubed mozzarella cheese
¾ cup balsamic vinaigrette

Steps:

  • In a large serving bowl, combine all ingredients.

Nutrition Facts : Calories 121.8 calories, Carbohydrate 6.5 g, Cholesterol 9 mg, Fat 9.2 g, Fiber 1.3 g, Protein 4.6 g, SaturatedFat 2.2 g, Sodium 364.3 mg, Sugar 1.6 g

MARINATED MOZZARELLA TOSSED SALAD



Marinated Mozzarella Tossed Salad image

Pam Bremson of Kansas City, Missouri shares her extra special salad made with mozzarella cheese, grape tomatoes and a flavorful homemade dressing from olive oil, balsamic vinegar and apricot nectar.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

2 tablespoons balsamic vinegar
2 tablespoons apricot nectar
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon each dried basil, oregano and thyme
1/8 teaspoon pepper
2 tablespoons olive oil
4 ounces part-skim mozzarella cheese, cut into 1/2-inch cubes
6 cups torn romaine
1 cup grape tomatoes, halved

Steps:

  • In a small bowl, whisk the vinegar, apricot nectar, garlic, salt, basil, oregano, thyme and pepper. Slowly whisk in the oil. Add cheese cubes and toss to coat. Cover and refrigerate for 1 hour., Just before serving, toss the romaine, tomatoes and cheese mixture in a large salad bowl.

Nutrition Facts : Calories 113 calories, Fat 8g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 206mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

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