Muffin In A Minute Mim Atkins Induction Friendly Recipes
MUFFIN IN A MINUTE (MIM) ~ ATKINS INDUCTION FRIENDLY
An Atkins induction friendly muffin.
Categories Desserts Low Carb Low Carb Desserts Breakfast Desserts Breakfast
Yield 1
Number Of Ingredients 8
Steps:
- Put the dry ingredients in a coffee mug.
- Stir.
- Then add the egg and the butter. Mix.
- Microwave 1 minute (or more). Take out. slice, butter, enjoy.
- Cream cheese would go nicely, too.
- The shape of this can be changed by making it in a bowl.
- It can be "toasted" once it's cooked.
- The cinnamon can be replaced. I would imagine that any sugar free syrup could be added.
- Some people count the flax as a carb/fiber wash, so then the net carbs would be 2.78.
Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories
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