ROASTED MUNG BEAN PURéE
_Bhaja Muger Dal_
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Dry-roast dal in wok over moderately high heat, stirring constantly, 3 minutes. Reduce heat to moderately low and continue to dry-roast, stirring constantly, until dal turns medium brown and gives off a nutty aroma, about 6 minutes.
- Rinse dal in several changes of water in a large bowl (hot beans will cause steam) to remove any impurities, then drain in a sieve.
- Bring 3 cups water to a boil in a 3-quart heavy saucepan. Add dal and return water to a boil, then reduce heat and simmer, covered, stirring occasionally, until dal is soft, 35 to 40 minutes. Pulse dal with salt and sugar in a food processor until blended, adding enough of remaining cup water to make a soupy purée.
- Cut a 1-inch slit lengthwise in middle of each chile. Heat ghee with cumin seeds and bay leaves in wok or a large heavy skillet over high heat until seeds begin to sputter and release their aroma, 15 to 30 seconds. Add chiles and ginger and cook, stirring, 1 minute. Pour in dal carefully (mixture will spatter) and bring to a boil, stirring, then immediately remove from heat. (Do not eat bay leaves. Chiles can be eaten but are very hot.)
- Available at Indian markets and Kalustyan's (212-685-3451).
PINEAPPLE SWEET SOUP
Sweet Soup is extremely popular throughout Asia. No wonder these sugary treats are available in a myriad of different colours and an unlimited selection of flavours. Now you can enjoy it either hot or cold. So, lets' tryout this pineapple sweet soup!
Provided by ongwienkai1980
Categories Dessert
Time 3h35m
Yield 20 serving(s)
Number Of Ingredients 16
Steps:
- Soak cooked mung bean, cooked red mung bean and basil seed in longan syrup plus 200ml water over night in fridge.
- Move your soup, and syrup mixture from fridge. Let them return to room temperature.
- Skin and cube the pineapple and papaya. Yes, don't forget the jelly!
- In a large pot, add rock sugar to red and green mung bean soup and bring to broil.
- At the same time, skin and cube your sweet potatoes. Slide it down to the soup together with pandan leaves.
- Pour syrup mixture to the pot.
- Cover with lit. Turn down fire and let simmer for 10 minutes.
- Add pineapples to the soup.
- Add papayas also.
- Put the lit on. Let just simmer for 5 minutes.
- Turn off your fire. Enjoy it cold. Jelly, sago and malva are added to individual bowl separately.
Nutrition Facts : Calories 443.8, Fat 12.1, SaturatedFat 1.6, Sodium 224.6, Carbohydrate 80.2, Fiber 7.1, Sugar 32.5, Protein 9.5
MUNG BEANS COOKED IN SWEET SYRUP
Thai desserts do not get more rustic and simple than this. Just three ingredients make up a simple and quick sweet if you are in a hurry. Just remember to soak the beans ahead of time.
Provided by wiley
Categories Thai Recipes
Time 3h40m
Yield 4
Number Of Ingredients 3
Steps:
- Place the mung beans into a large container and cover with several inches of cool water; let stand 3 hours to overnight. Drain and rinse before using.
- Combine the beans with 5 1/4 quart water in a large pot over medium heat; cook until the beans are tender, about 30 minutes. Stir the sugar into the mixture; cook and stir until the sugar is completely dissolved. Remove from heat and serve warm.
Nutrition Facts : Calories 170.3 calories, Carbohydrate 38.9 g, Fat 1.3 g, Protein 2 g, Sodium 136.7 mg, Sugar 35.2 g
YELLOW MUNG BEAN PUDDING WITH COCONUT CREAM
This is a very rustic, sweet, and hearty porridge. It is easy enough to make yourself.
Provided by wiley
Categories World Cuisine Recipes Asian Thai
Time 2h40m
Yield 4
Number Of Ingredients 7
Steps:
- Place the mung beans in a large container and cover with several inches of warm water; let soak for 2 hours; drain.
- Place a steamer insert into a saucepan and pour enough water to reach just below the bottom of the steamer. Cover and bring the water to a boil. Wrap the mung beans in cheesecloth and place in the steamer insert; cover the saucepan and steam the beans until tender, 25 to 30 minutes.
- Stir 3 1/2 cups water and the sugar together in a saucepan; bring to a boil. Stir 3/4 cup water and the tapioca flour together in a bowl until the flour is dissolved; pour the mixture into the boiling water and stir until the syrup becomes clear and thickened. Gently stir the mung beans into the syrup; remove from heat and divide into 4 serving bowls.
- Heat the coconut cream and salt together in a small saucepan over medium-low heat until warmed, but do not allow to boil. Spoon over the mung bean mixture to serve.
Nutrition Facts : Calories 1100.3 calories, Carbohydrate 180.7 g, Fat 23.2 g, Fiber 35.1 g, Protein 51.6 g, SaturatedFat 19.2 g, Sodium 332.1 mg, Sugar 51.1 g
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