Mustardy Salmon In A Packet With Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED MUSTARD-CRUSTED SALMON WITH ASPARAGUS AND TARRAGON



Baked Mustard-Crusted Salmon with Asparagus and Tarragon image

Gently baking salmon in a low-temperature oven ensures a moist and succulent fillet and only takes about 15 minutes. The asparagus cooks on the same baking sheet, making clean-up a breeze.

Provided by Rhoda Boone

Categories     Bake     Kid-Friendly     Quick & Easy     Dinner     Lunch     Salmon     Asparagus     Healthy     Low Cholesterol     Tarragon     Quick and Healthy     Sugar Conscious     Pescatarian     Dairy Free     Sheet-Pan Dinner     Small Plates

Yield 4 servings

Number Of Ingredients 9

1 bunch thin asparagus (about 1 pound), trimmed
3 tablespoons olive oil, divided
3/4 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided
4 (6-ounce) skin-on salmon fillets
8 teaspoons country-style or whole-grain Dijon mustard
3 tablespoons panko (Japanese breadcrumbs)
1/4 teaspoon smoked paprika
2 tablespoons chopped fresh tarragon

Steps:

  • Preheat oven to 275°F. Line a rimmed baking sheet with parchment paper. Toss asparagus with 2 Tbsp. oil, 1/2 tsp. salt, and 1/4 tsp. pepper on prepared sheet, then arrange in a single layer on one half of baking sheet. Bake asparagus 5 minutes.
  • Meanwhile, spread each salmon fillet with 2 tsp. mustard. Sprinkle fillets with 1/4 tsp. salt and 1/4 tsp. pepper total. Toss panko with remaining 1 Tbsp. oil in a small bowl. Sprinkle panko mixture evenly onto salmon fillets, then dust with smoked paprika.
  • After asparagus has baked for 5 minutes, remove baking sheet from oven. Place prepared salmon fillets skin side down on empty half of baking sheet. Return to oven and bake until salmon is firm but still pink in the center and asparagus is tender, 14-16 minutes more for medium rare salmon. Divide salmon and asparagus among four plates and top with tarragon.

MUSTARDY SALMON IN A PACKET WITH ASPARAGUS RECIPE



Mustardy Salmon in a Packet with Asparagus Recipe image

Delicate asparagus. Flaky salmon. Jaunty mustard. Just wrap them all up in a foil-parchment packet and bake. What comes out is perfectly steamed fish, tender asparagus, and a punchy sauce. The best part? It's ready in twelve minutes with no clean up.

Provided by Kerry Saretsky

Categories     Mains

Time 20m

Yield 4

Number Of Ingredients 7

4 tablespoons crème fraîche
4 tablespoons dry white wine
2 tablespoons Dijon mustard
2 tablespoons whole grain mustard
2 bunches (32 stems) asparagus, trimmed and cut in thirds
Kosher salt and freshly ground black pepper
4 boneless skinless salmon filets (about 6 ounces each)

Steps:

  • Preheat the oven to 400°F. Whisk together the crème fraîche, wine, and mustards. Set aside.
  • Tear off four large rectangles of aluminum foil, and four slightly smaller rectangles of parchment. Place the parchment on top of the foil. On each sheet of parchment, place a quarter of the asparagus and season with salt and pepper. On top of each pile of asparagus, place one piece of salmon, and season the fish with salt and pepper. Divide the mustard sauce among the four pieces of salmon, pouring it over the top. Finally, fold the packets of foil so they are sealed up tight with the parchment and fish within. Bake packets on a large rimmed baking sheet in a single layer until fish is cooked through, about 12 minutes. Open packets and serve.

ROASTED SALMON WITH ASPARAGUS, LEMON AND BROWN BUTTER



Roasted Salmon With Asparagus, Lemon and Brown Butter image

Ready in just 15 minutes, this fast dinner combines silky salmon with a vibrant green medley of asparagus and peas. While the fish roasts, the vegetables and sauce come together in one pan on the stovetop. Thinly slicing the asparagus is the trick to maintaining a crisp texture that complements the tender salmon, while bright lemon juice and zingy capers balance the nutty brown butter sauce. Parsley is used here to finish, but dill or tarragon would also be lovely. Leftover vegetables make a fantastic omelet filling the next day.

Provided by Kay Chun

Categories     seafood, vegetables, main course

Time 15m

Yield 4 servings

Number Of Ingredients 9

4 (6-ounce) skin-on salmon fillets
2 tablespoons extra-virgin olive oil
Kosher salt and pepper
1 pound asparagus, tough stems trimmed, stalks sliced 1/4-inch-thick on a slight bias (leave tips whole)
4 tablespoons unsalted butter
1 tablespoon fresh lemon juice, plus wedges for serving
2 tablespoons drained capers
1/2 cup thawed frozen peas
1/4 cup coarsely chopped parsley, plus more for garnish

Steps:

  • Heat oven to 450 degrees. Rub salmon all over with 1 tablespoon oil and season with salt and pepper. Arrange skin side-down on a rimmed baking sheet and roast until medium, 8 to 10 minutes.
  • While the salmon roasts, prepare the asparagus: In a large skillet, heat the remaining 1 tablespoon oil over medium-high. Add asparagus, season with salt and pepper and cook, stirring occasionally, until crisp-tender, about 3 minutes. Transfer asparagus to a plate.
  • Reduce heat to medium and add butter to skillet. Cook, stirring, until foam subsides and butter is deep golden brown, 2 to 3 minutes. (Be careful not to burn). Turn off heat and stir in lemon juice, capers, peas, parsley and cooked asparagus. Season with salt and pepper.
  • Divide vegetables among plates. Top with salmon and spoon over any remaining pan sauce. Garnish with parsley and serve with lemon wedges.

SALMON-WRAPPED ASPARAGUS



Salmon-Wrapped Asparagus image

"My inspiration for this deliciously different salmon dish came from a variety of Saturday morning cooking shows," writes Amy Clark from Chesapeake, Virginia. "Dinner guest always admire how pretty each fish bundle looks."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 18

2 pounds fresh asparagus, trimmed
1-1/2 pounds salmon fillets
1-1/2 cups water
1/2 cup dry white wine or chicken broth
1 tablespoon minced green onion
1 tablespoon minced chives
1 teaspoon salt
1/2 teaspoon whole black peppercorns
MUSHROOM SAUCE:
1/2 pound fresh mushrooms, sliced
1/2 cup sliced green onions
2 tablespoons butter
1 teaspoon olive oil
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup 2% milk
1 tablespoon minced chives

Steps:

  • In a large skillet, bring 1/2 in. of water to a boil; add asparagus spears. Cover and cook for 2-4 minutes. Drain and immediately place asparagus in ice water; drain and pat dry. , Cut salmon widthwise into 1/4-in.-thick slices. To form one bundle, place three to four slices cut side down, overlapping edges slightly; wrap around five to six asparagus spears. Secure with toothpicks. Repeat for remaining bundles., In a large skillet, bring 1-1/2 cups water, wine, onion, chives, salt and peppercorns to a boil. Using a spatula, carefully add bundles. Reduce heat; cover and simmer for 7-8 minutes or until fish flakes easily with a fork., Meanwhile, for sauce, in a small skillet, saute mushrooms and green onions in butter and oil until tender. Stir in the flour, salt and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chives. Serve with bundles.

Nutrition Facts : Calories 277 calories, Fat 10g fat (4g saturated fat), Cholesterol 97mg cholesterol, Sodium 710mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

HONEY-DIJON SALMON AND ASPARAGUS



Honey-Dijon Salmon and Asparagus image

"This is our favorite salmon recipe," Betty Stewart of Leola, Pennsylvania confirms. "It's easy, nutritious and delicious. Plus, cleanup is a nap!"

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1-1/2 teaspoons cornstarch
2-1/4 teaspoons butter, melted
1 teaspoon Worcestershire sauce
2 tablespoons honey
1 tablespoon Dijon mustard
Dash white pepper
2 salmon fillets (4 ounces each)
1/4 cup chopped walnuts
1/2 pound fresh asparagus, trimmed

Steps:

  • In a small bowl, combine cornstarch, butter and Worcestershire sauce until smooth. Stir in the honey, mustard and pepper., Place each salmon fillet on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Drizzle with honey mixture and sprinkle with walnuts. Place asparagus around salmon. Fold foil around salmon and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 437 calories, Fat 26g fat (6g saturated fat), Cholesterol 78mg cholesterol, Sodium 335mg sodium, Carbohydrate 25g carbohydrate (17g sugars, Fiber 2g fiber), Protein 28g protein.

ONE-PAN SALMON WITH ROAST ASPARAGUS



One-pan salmon with roast asparagus image

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h20m

Number Of Ingredients 7

400g new potato, halved if large
2 tbsp olive oil
8 asparagus spears, trimmed and halved
2 handfuls cherry tomatoes
1 tbsp balsamic vinegar
2 salmon fillets, about 140g/5oz each
handful basil leaves

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
  • Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

Nutrition Facts : Calories 483 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.24 milligram of sodium

More about "mustardy salmon in a packet with asparagus recipes"

BAKED SALMON AND ASPARAGUS WITH HERB BUTTER | RICARDO
baked-salmon-and-asparagus-with-herb-butter-ricardo image
Web Sep 11, 2012 Meanwhile, in a bowl, combine all the ingredients of the herb butter. Spread on the salmon fillets. Season with pepper. Place the fish …
From ricardocuisine.com
5/5 (99)
Category Main Dishes
Servings 4
Total Time 30 mins
  • Meanwhile, in a bowl, combine all the ingredients of the herb butter. Spread on the salmon fillets. Season with pepper.


FOIL PACK GRILLED SALMON WITH LEMONY ASPARAGUS - DELISH
foil-pack-grilled-salmon-with-lemony-asparagus-delish image
Web Mar 31, 2023 Step 1 Lay two pieces of foil on a flat surface. Place five spears of asparagus on foil and top with a fillet of salmon, 1 tablespoon …
From delish.com
4.2/5 (5)
Category Dinner, Main Dish


GRILLED SALMON & ASPARAGUS PACKETS RECIPE | LAND O’LAKES
grilled-salmon-asparagus-packets-recipe-land-olakes image
Web Grilled Salmon & Asparagus Packets Recipe | Land O’Lakes Our Recipes Expert Advice Our Products All Things Dairy Who We Are Land O’Lakes has recently updated our Privacy Notice. Please carefully read …
From landolakes.com


OVEN BAKED SALMON RECIPE WITH ASPARAGUS | DIETHOOD
oven-baked-salmon-recipe-with-asparagus-diethood image
Web Sep 10, 2019 Arrange salmon fillets over the asparagus and set aside. In a small bowl combine butter, garlic, half of the lemon juice, lemon zest, maple syrup, rosemary, salt, and pepper; mash with a fork to create a …
From diethood.com


ROASTED SALMON & ASPARAGUS WITH DILL-MUSTARD SAUCE
roasted-salmon-asparagus-with-dill-mustard-sauce image
Web Mar 11, 2020 Directions Preheat oven to 425 degrees F. Combine potatoes, 1 Tbsp. oil, and 1/4 tsp. each salt and pepper in a medium bowl; stir until evenly coated. Spread on a large rimmed baking sheet. Roast …
From eatingwell.com


GARLIC BUTTER-ROASTED SALMON WITH POTATOES
garlic-butter-roasted-salmon-with-potatoes image
Web Apr 4, 2023 Healthy Salmon Fillet Recipes Garlic Butter-Roasted Salmon with Potatoes & Asparagus 4.4 (13) 13 Reviews This one-pan salmon recipe makes a healthy and satisfying weeknight dinner. Melted garlic …
From eatingwell.com


BAKED SALMON IN FOIL RECIPE WITH ASPARAGUS AND GARLIC …

From eatwell101.com
4.2/5 (10)
Published Mar 10, 2023
Servings 2
Calories 610 per serving


HOT-MUSTARD SALMON WITH MISO-GLAZED ASPARAGUS RECIPE
Web Jun 19, 2015 Preheat the oven to 500°. On a large rimmed baking sheet, drizzle the asparagus with the olive oil, rolling the spears to coat. Season with salt and pepper and …
From foodandwine.com


BAKED SALMON WITH MUSTARD SAUCE - SAVOR THE BEST
Web Mar 13, 2023 In a small skillet set over medium heat, add the butter to the pan and when melted, sauté the shallot until translucent. Add the vinegar, white winer and cream. …
From savorthebest.com


ASPARAGUS RECIPES - SERIOUS EATS
Web Mustardy Salmon in a Packet with Asparagus Recipe Crispy Poached Eggs Crown This Spring Vegetable Salad French in a Flash: Chilled Asparagus Mélange with Fines …
From seriouseats.com


SALMON AND ASPARAGUS SHEET PAN MEAL - A COUPLE COOKS
Web Apr 13, 2021 Trim the asparagus. Place it on the baking sheet and toss it with 2 tablespoon olive oil (this also oils the foil). Sprinkle with ½ teaspoon kosher salt and fresh …
From acouplecooks.com


RECIPE: SHEET PAN SALMON WITH POTATOES AND ASPARAGUS | KITCHN
Web Feb 3, 2020 Dijon mustard 1 tablespoon apple cider vinegar 1 teaspoon kosher salt, divided 1/4 teaspoon freshly ground black pepper 4 (6-ounce) skin-on salmon fillets, …
From thekitchn.com


EASY MUSTARD AND DILL SALMON WITH NEW POTATOES AND ASPARAGUS …
Web 200g asparagus spears, tough ends trimmed 200ml soured cream Small bunch fresh dill, roughly chopped 2 tsp dijon mustard 1 tbsp olive oil 4 sustainable salmon fillets, skin on …
From deliciousmagazine.co.uk


DILLY SALMON PACKETS WITH ASPARAGUS RECIPE | MYRECIPES
Web Ingredients Cooking spray 4 (6-oz.) salmon fillets (about 1-in. thick) 2 tablespoons unsalted butter ¼ cup chopped fresh dill ½ teaspoon kosher salt ½ teaspoon black pepper 8 …
From myrecipes.com


HONEY-MUSTARD GRILLED SALMON RECIPE WITH ASPARAGUS
Web Mar 18, 2019 Season the salmon with salt and pepper and add to the pan flesh-side down. Cook for 3 to 4 minutes until fully browned and flip. Brush with half of the glaze and place …
From eatthis.com


SALMON WITH CREAMY MUSTARD SAUCE - LYDIA'S FLEXITARIAN KITCHEN
Web Nov 10, 2015 Make the sauce first, it will keep while the salmon is cooking. In a medium saucepan, saute the onions in the butter until tender. Stir in the white wine, splash of …
From lydiasflexitariankitchen.com


BAKED SALMON IN FOIL (WITH ASPARAGUS) - COOKING CLASSY
Web Dec 6, 2018 In a small bowl stir together oil with garlic. Drizzle 1 tsp of the oil over portion of asparagus then sprinkle with salt and pepper. Rinse salmon and allow excess water …
From cookingclassy.com


Related Search