REDUCED-CALORIE CHOCOLATE BANANA OATMEAL
Chocolate-banana oatmeal is a yummy treat.
Provided by HurdBird
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
- Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g
CHOCOLATE BANANA OATMEAL PORRIDGE
'Yummy, mummy!' is something you're bound to hear when you make this delicious breakfast treat. A simple oatmeal porridge with mashed bananas and melted chocolate make it extra special! You can add raisins and 1/4 teaspoon of cinnamon, depending on what your family likes.
Provided by Glitzystar
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- In a saucepan, combine water, oats and salt. Simmer 5 minutes uncovered, stirring occasionally. Remove from heat, cover, and let stand 3 minutes. Stir in brown sugar, banana and chocolate chips.
Nutrition Facts : Calories 515.6 calories, Carbohydrate 108.1 g, Fat 9.1 g, Fiber 6.9 g, Protein 6.9 g, SaturatedFat 4.2 g, Sodium 318.5 mg, Sugar 72.4 g
MY CHOCOLATE BANANA OATMEAL
Yay! It's dessert for breakfast. This is definitely one way to get your kids to eat oatmeal...or enjoy it yourself.
Provided by kate09
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add oatmeal, cocoa, and sweetener to a microwave safe bowl.
- Add amount of water as directed on package for microwave cooking.
- Cook in microwave. Half way through take out and gently stir in banana slices.
- Finish cooking time, sprinkle with chocolate covered wafers and let stand for about a minute so the chocolate can get gooey.
- Enjoy!
Nutrition Facts : Calories 219.6, Fat 3.2, SaturatedFat 0.7, Sodium 3.5, Carbohydrate 43.6, Fiber 6.5, Sugar 7.7, Protein 6.7
VEGAN CHOCOLATE BANANA OATMEAL
A wholesome and yummy vegan chocolate oatmeal.
Provided by TheBlondeBaker
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Pour cashew milk into a saucepan and bring to a boil over medium-high heat. Add oats and reduce heat to a simmer. Stir in cocoa powder, salt, and cinnamon until well combined. Sweeten with maple syrup. Simmer for 5 minutes. Add chocolate chips, stir, and cook until oatmeal has desired consistency, 1 to 2 minutes more.
- Pour oatmeal into a bowl and top with banana.
Nutrition Facts : Calories 467.5 calories, Carbohydrate 52.8 g, Fat 30.4 g, Fiber 6.9 g, Protein 4.8 g, SaturatedFat 4.2 g, Sodium 698.2 mg, Sugar 15.3 g
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