Nasturtium Pesto Recipes

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NASTURTIUM PESTO



Nasturtium Pesto image

Nasturtium leaves and stems add fresh peppery flavor to chef David Kinch's homemade pesto, which serves as a garnish for his Nasturtium Risotto.

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes about 2 cups

Number Of Ingredients 6

2 cups nasturtium leaves
1/2 cup thinly sliced nasturtium stems
1/2 cup toasted pine nuts
4 cloves garlic
1 cup olive oil
1/4 cup freshly grated Parmesan cheese

Steps:

  • Bring a large pot of water to a boil; prepare an ice-water bath and set aside. Add nasturtium leaves to boiling water; cook for 10 seconds. Drain and transfer to ice-water bath until cool. Drain and set aside.
  • Place leaves, pine nuts, garlic, and oil in the jar of a blender; blend until smooth. Transfer mixture to a medium bowl and fold in stems and cheese.

NASTURTIUM PESTO



Nasturtium Pesto image

Nasturtiums are often seen as an ornamental flower in the garden, and sometimes even as a weed with how prolific it is, but it's actually a highly nutritious leafy green that can be turned into pesto!

Provided by Linda Ly

Categories     Everyday Eats & Sweets

Time 20m

Number Of Ingredients 6

4 cups packed nasturtium leaves
2 cups packed nasturtium flowers
1 1/2 cups olive oil
5 cloves garlic
1 to 1 1/2 cups walnuts
1 to 1 1/2 cups shredded Parmesan cheese

Steps:

  • Pick a basket full of fresh, healthy leaves and flowers without any blemishes. If your plants aren't blooming yet, using only the leaves is fine too.
  • Thoroughly wash and dry the leaves and flowers; tear larger leaves in half.
  • Add the leaves, flowers, garlic, olive oil, walnuts, and Parmesan to a blender or food processor. I like my pesto extra nutty and extra cheesy, so I use the full 1 1/2 cups for each ingredient.
  • Blend all the ingredients until the mixture is smooth.
  • Ladle the pesto into small jars, refrigerate, and enjoy! It should keep for up to two weeks.

Nutrition Facts : Calories 138 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 14 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 tablespoon, Sodium 64 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

NASTURTIUM PESTO



Nasturtium Pesto image

Make and share this Nasturtium Pesto recipe from Food.com.

Provided by dicentra

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups packed nasturtium leaves
3 -5 garlic cloves
1 1/2 cups olive oil
2 drops Tabasco sauce
1 cup walnuts

Steps:

  • Combine all of the ingredients in a food processor or blender.
  • Process the mixture until smooth.

Nutrition Facts : Calories 910.7, Fat 100.1, SaturatedFat 13, Sodium 3.8, Carbohydrate 4.8, Fiber 2, Sugar 0.8, Protein 4.6

NASTURTIUM PESTO



Nasturtium Pesto image

This Nasturtium Pesto recipe is delicious and good for you, too!

Provided by Stéphane Beaucamp

Number Of Ingredients 9

1 large bunch scallions (5 tbsp chopped)
1 small bunch nasturtiums, leaves or petals (5 tbsp chopped)
1 small bunch parsley (about 1⁄2 cup)
3⁄4 cup Parmesan
1⁄2 cup pine nuts, toasted
1 tsp lemon juice (or more to taste)
1⁄2 tsp sea salt
1⁄4 tsp black pepper
3⁄4 cup olive oil

Steps:

  • In a food processor, blend all ingredients except olive oil into coarse, grainy mixture. Slowly pour in oil in several batches, pulsing briefly after each batch, until completely blended. Use to top fish or chicken. See also The Natural Gourmet: Vegan Kale-Basil Pesto Recipe

Nutrition Facts : Calories 541 calories

NASTURTIUM RISOTTO



Nasturtium Risotto image

This one-of-a-kind risotto, from chef David Kinch of Manresa, uses all parts of the nasturtium plant, and it tastes as wonderful as it looks.

Provided by Martha Stewart

Categories     Appetizers

Number Of Ingredients 13

2 tablespoons olive oil
1 tablespoon unsalted butter
1/2 leek, halved lengthwise and thinly sliced, white and light-green parts only
1 teaspoon garlic, finely chopped
1 cup Arborio rice
1/2 cup white wine
Coarse salt
3 cups Nasturtium Bouillon, heated
3/4 cup Nasturtium Butter
3/4 cup grated Parmigiano-Reggiano cheese
Nasturtium Pesto, for garnish
Fresh chervil sprigs, for garnish
Nasturtium flowers, petals, or buds, for garnish

Steps:

  • In a large, heavy-bottomed saucepan, heat olive oil and butter over medium-high heat. Add leeks and cook, stirring, until soft and translucent, about 2 minutes. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add rice and cook, stirring constantly, until grains are opaque, start to sizzle, and stick together, about 2 minutes. Add wine and cook, stirring, until liquid is completely absorbed, about 30 seconds. Season with salt.
  • Reduce heat to low and add enough bouillon to cover rice. Cook, stirring constantly, until almost all the liquid has been absorbed. Add another 1/2 cup bouillon and continue cooking and stirring, until liquid has been absorbed. Continue cooking and adding bouillon, 1/2 cup at a time, until rice is al dente, about 20 minutes.
  • Stir in butter and remove from heat. Fold in cheese and season with salt. Serve garnished with nasturtium pesto, chervil, and flowers.

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