Neelys Chickpea Ham And Swiss Chard Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWISS CHARD



Swiss Chard image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 8

2 large bunches Swiss chard
1 tablespoon olive oil
4 strips thick-sliced bacon, cut into 1/2-inch pieces
1 large onion, sliced
3 garlic cloves, sliced
1/4 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper
2 teaspoons balsamic vinegar

Steps:

  • Slice the stems into 1-inch pieces and reserve. Stack the chard leaves into a pile. Roll together into a bundle and slice into 1/2-inch ribbons.
  • Heat the oil in a Dutch oven over medium heat. Add the bacon and saute until browned, rendering the fat. Add the onion and garlic and cook until translucent. Add the red pepper flakes and the chard stems, cook for 3 to 4 minutes and then season with salt and pepper.
  • Begin to add the chard ribbons in batches. Once the chard wilts down, add the next batch. Stir occasionally until completely tender, about 5 minutes. Add the balsamic vinegar and serve.

HAM, BEAN AND SWISS CHARD SOUP



Ham, Bean and Swiss Chard Soup image

I saw a similar recipe made on TV and tried to duplicate it in order to use up an abundance of Swiss chard that I got from the farm this summer. We have been enjoying it regularly, so I thought I would share it here.

Provided by JackieOhNo

Categories     Ham

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

4 slices bacon
3 -4 large garlic cloves, minced
1 onion, chopped
1 carrot, diced
8 ounces cubed ham
red pepper flakes, to taste
black pepper, to taste
1 large bunch swiss chard, stems chopped, leaves thinly sliced
32 ounces low sodium chicken broth
1 (15 1/2 ounce) can roman beans (do not drain or rinse) or 1 (15 1/2 ounce) can cranberry beans (do not drain or rinse)
1 (15 ounce) can diced fire-roasted tomatoes (undrained)
1 teaspoon hot sauce
1 teaspoon Worcestershire sauce
grated parmesan cheese, to taste

Steps:

  • Fry bacon slices over medium heat in a Dutch oven or soup kettle, then remove and drain on paper towels. Saute garlic, onion, carrot, and Swiss chard stems in bacon grease until soft, then add ham, red pepper flakes, and black pepper. Add Swiss chard leaves and saute until they are wilted.
  • Add chicken broth, Roman beans and tomatoes. Stir together, increase heat and bring to a boil. Lower heat and simmer, uncovered, for about 30 minutes. Add hot sauce and Worcestershire sauce. Crumble bacon slices and add to soup. Stir in Parmesan cheese to taste.

HAM 'N' SWISS SOUP



Ham 'n' Swiss Soup image

Chock-full of ham and broccoli, this flavorful soup is sure to warm spirits on a cool day. Add buttermilk biscuits and a simple spinach salad topped with bottled Italian dressing. Or, bake up golden corn bread muffins and open a can of fruit cocktail to complete this memorable meal.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

4-1/2 teaspoons butter
4-1/2 teaspoons all-purpose flour
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 cup chopped broccoli
2 tablespoons chopped onion
1 cup cubed fully cooked ham
1/2 cup heavy whipping cream
1/8 teaspoon dried thyme
3/4 cup shredded Swiss cheese

Steps:

  • In a large saucepan, melt butter; stir in flour until smooth; gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add broccoli and onion; cook and stir until crisp-tender. Add the ham, cream and thyme; heat through. Stir in the cheese until melted.

Nutrition Facts : Calories 595 calories, Fat 48g fat (28g saturated fat), Cholesterol 179mg cholesterol, Sodium 1681mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 1g fiber), Protein 30g protein.

CHICK-PEAS AND SWISS CHARD



Chick-Peas and Swiss Chard image

Categories     Leafy Green     Vegetable     Side     Quick & Easy     High Fiber     Chickpea     Fall     Healthy     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 7

1 small onion, thinly sliced
1 garlic clove, thinly sliced
1 1/2 tablespoons olive oil
1 small tomato, cut into 1/4-inch dice
1 cup rinsed canned chick-peas
1/2 pound Swiss chard, stems discarded and leaves coarsely chopped
1/2 tablespoon fresh lemon juice

Steps:

  • Cook onion and garlic in oil in a large nonstick skillet over moderately low heat, stirring, until softened. Add tomato and chick-peas and cook, stirring, 5 minutes. Add Swiss chard and cook, covered, until wilted, about 2 minutes. Add lemon juice and season with salt and pepper.

HAM 'N' CHICKPEA SOUP



Ham 'n' Chickpea Soup image

Chock-full of ham, vegetables, chickpeas and orzo, this hearty soup is loaded with good-for-you flavor. Linda Arnold sends the recipe from her Edmonton, Alberta kitchen.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 12

1/2 cup uncooked orzo pasta
1 small onion, chopped
2 teaspoons canola oil
1 cup cubed fully cooked lean ham
2 garlic cloves, minced
1 teaspoon dried rosemary, crushed
1 teaspoon rubbed sage
2 cups reduced-sodium beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
4 tablespoons shredded Parmesan cheese
1 tablespoon minced fresh parsley

Steps:

  • Cook orzo according to package directions. Meanwhile, in a large saucepan, saute onion in oil for 3 minutes. Add the ham, garlic, rosemary and sage; saute 1 minute longer. Stir in broth and tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Drain orzo; stir into soup. Add chickpeas; heat through. Sprinkle each serving with cheese and parsley.

Nutrition Facts : Calories 312 calories, Fat 8g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 1015mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 7g fiber), Protein 18g protein.

HAM AND CHICKPEA SOUP



Ham and Chickpea Soup image

Make and share this Ham and Chickpea Soup recipe from Food.com.

Provided by annh53182

Categories     Low Cholesterol

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 onion (diced)
1 carrot (diced)
2 stalks celery (diced)
2 garlic cloves (chopped)
4 -6 cups chicken stock
2 cups ham (diced)
1 ham bone (optional)
2 (19 ounce) cans chickpeas (drained and rinsed)
1 teaspoon oregano
1 bay leaf
pepper
1/2 lb green beans (cleaned, trimmed and cut)

Steps:

  • Heat the oil in a large sauce pan.
  • Add the onions, carrot and celery and saute until tender, about 10-15 minutes.
  • Add the garlic and saute for a few minutes.
  • Add the stock, ham, chickpeas, oregano and bay leaf and simmer, covered on low heat for at least 20 minutes.
  • Add the green beans and simmer until the green means are cooked al dente.

Nutrition Facts : Calories 580.4, Fat 13.5, SaturatedFat 2.9, Cholesterol 43.6, Sodium 2240.8, Carbohydrate 78.9, Fiber 15, Sugar 6.8, Protein 36.7

VALENCIAN CHICKPEA AND CHARD SOUP



Valencian Chickpea and Chard Soup image

This is adapted from a recipe in "A Mediterranean Harvest," by Jon Cohen and Paola Scaravelli. I find the soup delicious with or without the lemon and egg enrichment, so I'm making that optional.

Provided by Martha Rose Shulman

Categories     dinner, weekday, soups and stews, main course

Time 3h

Yield Serves 4 to 6

Number Of Ingredients 14

1/2 pound (about 1 1/3 cups) chickpeas, rinsed and soaked for 4 to 6 hours or overnight in 1 quart water
2 tablespoons extra virgin olive oil
1 onion, chopped
2 to 4 garlic cloves to taste, minced
1 teaspoon fresh thyme leaves
2 tablespoons chopped flat-leaf parsley
2 to 3 teaspoons sweet paprika, to taste
1 pound tomatoes, grated or peeled, seeded and chopped, or 1 14-ounce can chopped tomatoes with juice
Salt
freshly ground pepper to taste
1 pound Swiss chard or kale, stemmed, washed and coarsely chopped, or 1/2 pound stemmed, chopped Southern greens mix
2 egg yolks
3 to 4 tablespoons fresh lemon juice
1 to 1 1/2 cups cooked rice

Steps:

  • Drain the chickpeas and combine with 6 cups water in a large saucepan. Bring to a boil, reduce the heat, and simmer 1 hour. Set a strainer over a bowl and drain the chickpeas. Measure the broth and add enough water to make 6 cups.
  • Heat the oil over medium heat in a large, heavy soup pot or Dutch oven, and add the onion. Cook, stirring, until onion is tender, about 5 minutes. Add the garlic, thyme, parsley and paprika, and stir for about 30 seconds, until fragrant. Add the tomatoes and cook, stirring often, until the tomatoes cook down slightly and smell fragrant, 5 to 10 minutes. Add the chickpeas, broth, and salt and pepper to taste. Bring to a simmer, cover and simmer 30 to 60 minutes, until the chickpeas are thoroughly tender. Add the greens and bring back to a simmer. Cover and simmer 15 to 20 minutes, until the greens are very tender. Taste and adjust seasonings.
  • When ready to serve, if using the egg and lemon, beat together the egg yolks and lemon juice in a bowl. Making sure that the broth is not boiling, whisk in a ladleful of broth from the soup. Turn off the heat under the soup and add the mixture back into the soup while stirring vigorously with a wooden spoon. The eggs should not curdle but should cloud the soup.
  • Spoon a few tablespoons of rice into each soup bowl and ladle in the soup. Serve hot.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 6 grams, Carbohydrate 43 grams, Fat 9 grams, Fiber 8 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 615 milligrams, Sugar 8 grams

More about "neelys chickpea ham and swiss chard soup recipes"

NEELY'S CHICKPEA, HAM AND SWISS CHARD SOUP RECIPE
neelys-chickpea-ham-and-swiss-chard-soup image
1 large carrot, diced. 1 (6 ounce) piece smoked ham steak, diced into 1/4 inch cubes. 1/2 teaspoon red pepper flakes. Salt and freshly cracked black pepper. 1 small bunch Swiss chard, stemmed and sliced into thin ribbons. 1 quart low …
From saymmm.com


SAUTéED SWISS CHARD WITH CHICKPEAS RECIPE - FOOD AND WINE
Directions. In a large, deep skillet, heat the olive oil. Add the garlic and cook over moderate heat until lightly golden around the edges, about 3 minutes. Add …
From foodandwine.com


CHARD AND HAM RECIPES (11) - SUPERCOOK
Supercook found 11 chard and ham recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list chard and ham. Order by: Relevance. Relevance Least ingredients Most ingredients. 11 results. Page 1. White Bean …
From supercook.com


HAM AND SWISS SOUP - THERESCIPES.INFO
Ham & Swiss Soup Recipe - Food.com great www.food.com. 1 teaspoon dried onion 1 cup cubed cooked ham 1 ⁄ 2 cup whipped topping 3 ⁄ 4 cup shredded swiss cheese DIRECTIONS Melt butter in a sauce pan. Whisk in flour until smooth. Gradually add broth and bring to a boil. Reduce heat and stir for a couple of minutes until thickened. Add broccoli and onion.
From therecipes.info


SWISS CHARD RECIPE
Get one of our Swiss chard recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Thai beef stew Crecipe.com Thai beef stew is a popular dish that offers amazing taste and captivating aroma. The quality and ta... 40 Min; 4 Yield; Bookmark. 69% Easy Swiss Chard Recipe Simplyrecipes.com Easiest way to make Swiss chard! Cook in …
From crecipe.com


NEELYS CHICKPEA HAM AND SWISS CHARD SOUP BEST RECIPES
Cute chocolate "cauldrons" hold a cool, creamy orange-flavored yogurt in this recipe. The unfilled cups can be made days in advance and stored at room... The unfilled cups can be made days in advance and stored at room...
From recipesforweb.com


WHAT'S FOR DINNER? NEELY'S CHICKPEA, HAM AND SWISS CHARD SOUP
Neely's Chickpea, Ham and Swiss Chard Soup 4 Servings Total Time: 1 hr 15 min. Prep 20 min. Cook 55 min. Ingredients 3 slices bacon, chopped 1 medium onion, chopped 4 garlic cloves, chopped 1 large carrot, diced 1 (6-ounce) piece smoked ham steak, diced into 1/4-inch cubes 1/2 teaspoon red pepper flakes (I used 1 teaspoon) Salt and freshly ...
From youjusthavetotri.blogspot.com


HOW TO MAKE SWEET POTATO, CHICKPEA AND SWISS CHARD SOUP
1 /2 Recipe: Sweet potato, chickpea and Swiss chard soup Recipe: Sweet potato, chickpea and Swiss chard soup When getting your five a day …
From independent.co.uk


HAM, CHICKPEA, AND SWISS CHARD SOUP | THE BLOG AT …
2012-12-27 Add the ham steak and red pepper flakes and adjust the seasonings with salt and pepper, to taste. Add the swiss chard, and saute until it begins to soften. Stir in the chicken broth, the chickpeas or black eyed peas, and the canned tomatoes with their juices. Bring to a boil and then reduce heat and let simmer for 30 minutes.
From goeatsomethingblog.wordpress.com


NEELY'S CHICKPEA, HAM AND SWISS CHARD SOUP
Recipe of Neely's Chickpea, Ham and Swiss Chard Soup food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Neely's Chickpea, Ham and Swiss Chard Soup . I was always curious about Swiss Chard, this recipe is a keeper! jcdcooks 2011 10 21T01:35:52Z item not reviewed ..... Trenette with Eggplant and …
From crecipe.com


CHICKPEA SOUP WITH SWISS CHARD RECIPE - FOOD & WINE
Step 2. Stir in the remaining 1 1/2 cups broth, the pureed chickpeas, whole chickpeas, bay leaf, red-pepper flakes, tomatoes, tubetti, and salt. Bring to a boil. Reduce the heat and simmer ...
From foodandwine.com


NEELY'S CHICKPEA, HAM AND SWISS CHARD SOUP - MASTERCOOK
1 (6-ounce) piece smoked ham steak, diced into 1/4-inch cubes; 1/2 teaspoon red pepper flakes; Salt and freshly cracked black pepper; 1 small bunch Swiss chard, stemmed and sliced into thin ribbons; 1 quart low-sodium chicken broth; 1 (16-ounce) can chickpeas or black-eyed peas, drained and rinsed; 1 (15-ounce) can diced tomatoes; Hot sauce, as ...
From mastercook.com


NEELY'S CHICKPEA, HAM AND SWISS CHARD SOUP RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) ...
From eatyourbooks.com


73 HAM SOUP IDEAS | HAM SOUP, SOUP, SOUP RECIPES
Nov 3, 2017 - Explore Lynne Wendt's board "Ham Soup", followed by 2194 people on Pinterest. See more ideas about ham soup, soup, soup recipes.
From pinterest.ca


SWISS CHARD RECIPES — MARTIN'S GARDEN AT COLEMAN FARMS
Add the Swiss chard and saute until it begins to soften. 2. Stir in the chicken broth, chickpeas or black-eyed peas, and the canned tomatoes with their juices. Bring the soup to a boil, then reduce the heat to a simmer and let cook for 30 minutes. Taste for seasoning and add more salt and pepper, if necessary.
From martinsgardenacf.com


DOWN HOME WITH THE NEELYS: SEASON 7, EPISODE 10 - ROTTEN …
Chickpea, ham and Swiss chard soup; garlic-grilled lamb chops; cider-poached apples with pecans. Genres: Special Interest, Other.
From rottentomatoes.com


NEELY’S CHICKPEA, HAM AND SWISS CHARD SOUP – RECIPES NETWORK
2017-10-18 Bring the soup to a boil, then reduce the heat to a simmer and let cook for 30 minutes. Taste for seasoning and add more salt and pepper, if necessary. Splash with some hot sauce and Worcestershire sauce. Ladle the soup into serving bowls and sprinkle each serving with Parmesan cheese and bacon.
From recipenet.org


NEELY'S CHICKPEA, HAM AND SWISS CHARD SOUP - GLUTEN FREE RECIPES
Neely's Chickpea, Ham and Swiss Chard Soup might be just the main course you are searching for. This recipe makes 4 servings with 479 calories, 38g of protein, and 19g of fat each. This recipe covers 43% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the ...
From fooddiez.com


HAM AND CHICKPEA SOUP RECIPE | BON APPéTIT
2019-10-06 Step 6. Using a slotted spoon, transfer ham hock to a cutting board; let sit until cool enough to handle, about 5 minutes. Using same spoon, transfer carrots and onion to a …
From bonappetit.com


SWISS CHARD AND CHICKEN SOUP - CLEAN & DELICIOUS
2010-04-27 4 scallions thinly sliced. Instructions. Heat olive oil in a 5-qt, non-stick stockpot and add in onions, garlic and jalapeno. Cook for about ten minutes or until your onions are translucent and the veggies are nice and tender. Be careful not to brown them! Add in tomatoes, broth, water, chicken and bring to a boil.
From cleananddelicious.com


SWISS CHARD CHICKPEA SOUP {VEGAN - THE BLENDER GIRL
2015-02-24 Add the canned tomatoes, chickpeas, chard, parsley, basil, salt, oregano, onion powder, and broth. Increase the heat to high and bring to a boil. Reduce the heat to medium-low, cover, and simmer for about 15 minutes to allow the flavors to mesh. Remove the pot from the heat, and allow the soup to cool slightly.
From theblendergirl.com


CHICKPEA SOUP WITH SWISS CHARD RECIPE | MYRECIPES
Instructions Checklist. Step 1. Puree half of the chickpeas with 1 1/2 cups of the broth in a blender or food processor. In a large pot, heat the oil over moderately low heat. Add the carrot, onion, celery, garlic, and rosemary and cook, stirring occasionally, until the vegetables start to soften, about 5 minutes. Advertisement.
From myrecipes.com


NEELY'S CHICKPEA, HAM AND SWISS CHARD SOUP | RECIPE | SWISS …
Jun 24, 2017 - Get Neely's Chickpea, Ham and Swiss Chard Soup Recipe from Food Network. Jun 24, 2017 - Get Neely's Chickpea, Ham and Swiss Chard Soup Recipe from Food Network . Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.com


NEELY'S CHICKPEA, HAM AND SWISS CHARD SOUP | RECIPE | SOUP …
Dec 31, 2012 - Get Neely's Chickpea, Ham and Swiss Chard Soup Recipe from Food Network. Dec 31, 2012 - Get Neely's Chickpea, Ham and Swiss Chard Soup Recipe from Food Network . Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.com


GARLICKY SWISS CHARD AND CHICKPEAS | FOODIECRUSH .COM
Drain the chard through a fine strainer, and set it aside. Wipe out the skillet and heat the remaining 1 tablespoon olive oil over medium-high heat. Add the shallots and garlic and cook, stirring, until they are softened, about 2 minutes. Add the chard and chickpeas and cook until heated through, 3 to 4 minutes.
From foodiecrush.com


NEELY'S CHICKPEA, HAM AND SWISS CHARD SOUP | RECIPE | FOOD …
Feb 18, 2017 - Get Neely's Chickpea, Ham and Swiss Chard Soup Recipe from Food Network. Feb 18, 2017 - Get Neely's Chickpea, Ham and Swiss Chard Soup Recipe from Food Network. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe …
From pinterest.co.uk


CHICKPEA AND SWISS CHARD SOUP - TALES FROM A VEGGIE KITCHEN
2006-10-23 2. Add the stock, tomato paste mixture, and chickpeas and bring to a boil. Reduce the heat to a lively simmer, and cook for ten minutes. Stir in the Swiss chard and salt, and simmer ten minutes. 3. Remove 2 cups of the soup and puree it in a blender or food processor. Return it to the pot.
From talesfromaveggiekitchen.blogspot.com


RECIPES FOR NEELY'S CHICKPEA, HAM AND SWISS CHARD SOUP WITH …
Search popular online recipes for neely's chickpea, ham and swiss chard soup and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for neely's chickpea, ham and swiss chard soup and use them in a free meal planner on Say Mmm on Say Mmm-Page 7.
From saymmm.com


GARBANZO SOUP WITH HAM PIECES - ALL INFORMATION ABOUT HEALTHY …
Add the ham and cook for an additional 5 minutes, stirring occasionally. Add the onion powder, garlic powder,thyme,marjoram,bay leaves, vinegar, kosher salt and pepper, cook for 1 minute. Add the beans and chicken stock.
From therecipes.info


SWISS CHARD SOUP WITH CHICKPEAS RECIPE - FOOD NEWS
Stir in the remaining broth, the pureed chickpeas, whole chickpeas, bay leaf, red-pepper flakes, tomatoes, tubetti, and salt. Bring to a boil. Reduce the heat and simmer, partially covered, for 10 minutes. Add the Swiss chard to the pot. Simmer for 5 to 10 more minutes until the chard is tender and the pasta is done. Remove the bay leaf.
From foodnewsnews.com


QUICK CHICKEN SOUP - EVERYDAYMAVEN™
2013-02-09 Heat a large soup pot over medium heat. Once hot, add olive oil then garlic, onion and carrots. Cook, stirring occasionally, for 5 to 6 minutes. Add tomato paste, cubed chicken breast, kosher salt and spice ball. Stir until combined and continue cooking 3 to 4 minutes. Add beans along with both chicken stock and water and bring to a boil.
From everydaymaven.com


HAM, BEAN AND SWISS CHARD SOUP RECIPE - FOOD NEWS
White Bean Soup with Ham and Chard 1/2 cup of chopped onion or 8 cloves of chopped garlic, or both, depending on your preference or what you have around. 2 carrots, peeled and diced. 4 stalks of celery, diced. 1 cup of diced, smoked ham from a smoked ham steak (or the same amount of smoked turkey or even smoked chicken)- dice in 1/4 inch chunks.
From foodnewsnews.com


LEMONY CHICKEN SOUP WITH SWISS CHARD AND RICE RECIPE
2016-03-21 De-glaze pan with wine and reduce for one minute. Add stock, water, lemon juice and zest and bring to a boil. Place chicken back in pot and reduce to simmer on low-medium heat. Simmer for 25-30 minutes. Remove chicken and allow to cool slightly. Add swiss chard to pot and cook until just wilted.
From myjewishlearning.com


CHICKPEA AND SWISS CHARD CURRY SOUP - THE COOK AND THE COACH
Directions. In a large pot or dutch oven sautee onions, celery, carrots, swiss chard stems, and garlic for 10 minutes or until softened. Add remaining ingredients and simmer for at least 30 minutes, 1 hour would be better. Meanwhile cook your quinoa in another saucepan. Serve soup over quinoa and could garnish with a little cilantro if you wish.
From thecookandthecoach.com


Related Search