BLACK-EYED PEA AND CABBAGE STEW
Kick off the new year with hearty and healthy plant-based stew loaded with good-for-you ingredients!
Provided by Holly Gray
Categories Dinner Lunch Main Course
Number Of Ingredients 13
Steps:
- Into a large skillet over medium high heat, add 2 cups broth and butter. Bring to a boil.
- Reduce heat to low and add cabbage.
- Cover and simmer 45 minutes, stirring occasionally, until cabbage is wilted. Season with salt and pepper, to taste. Remove from heat and set aside.
- Into a large pot over medium heat, add the olive oil.
- When oil is hot, add the onion, green pepper, red pepper, and celery. Cook, stirring frequently until vegetables are softened.
- Stir in the remaining 2 cups of broth, rice, black-eyed peas, diced tomatoes, and garlic.
- Bring to a boil, then reduce heat to low and simmer 45 minutes.
- Add the cooked cabbage, with liquid, and continue cooking an additional 15 minutes, or until heated through.
Nutrition Facts : ServingSize 4 g, Calories 429 kcal, Carbohydrate 80 g, Protein 17 g, Fat 7 g, SaturatedFat 1 g, Sodium 1021 mg, Fiber 17 g, Sugar 19 g
BLACK EYED PEAS & CABBAGE
Yield 8 servings
Number Of Ingredients 20
Steps:
- FOR THE PEAS Heat oil in a large, heavy pot or Dutch oven over medium-high heat. Add pickled pork or salt meat; sauté 5 minutes or until browned. Add onions, bell pepper, celery and garlic; sauté 15 minutes. Add broth and bay leaves; bring to a boil. Add black eyed peas, stir well and return to a low boil; cover, reduce heat and simmer 1½ to 2 hours or until peas are tender, stirring occasionally. Adjust seasonings to taste. Serve over hot cooked rice. Garnish with chopped green onions. FOR THE CABBAGE Saute diced ham in olive oil on medium heat until lightly browned. Add diced onion and saute until tender, about 5-7 minutes Add chopped cabbage and 2 tablespoons water and cover with lid. Cook on medium for 15 minutes. Stir and season with salt and pepper. Cover again and lower heat and simmer (10-20 minutes) until tender as desired.
NEW YEAR'S BLACK EYED PEAS AND CABBAGE
A New Year's Day tradition in my family. Eat your cabbage and black eyed peas and see fortune come your way in the new year.
Provided by Daphney
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Black eyed Peas:.
- Saute onion with ham or salt pork until onions are soft. Add both cans of black eyed peas with juices. Bring to boil. Reduce heat and simmer for 30 - 45 minutes.
- Cabbage Dish:.
- Brown ground beef. Mix in worcestershire sauce, garlic powder, salt and pepper. Add one onion, bell pepper, and celery to beef just before browned and saute for about five minutes. Slice head of cabbage into quarters and separate leaves. Mix cabbage leaves in with beef and vegetables and cook on low heat until leaves are soft but still some what crisp.
Nutrition Facts : Calories 284.7, Fat 12, SaturatedFat 4.6, Cholesterol 51.4, Sodium 329.9, Carbohydrate 25.6, Fiber 7.2, Sugar 8.8, Protein 20.4
NEW YEAR BLACK EYED PEAS
A delicious New Year's Eve recipe to bring you luck in the new year! I sometimes just use the ham bone and some of the surrounding meat from the traditional Christmas ham that I make each year, but the ham hocks also add a nice, smokey, rustic flavor of their own.
Provided by MAYAESR
Categories Side Dish Beans and Peas
Time 11h20m
Yield 10
Number Of Ingredients 13
Steps:
- Place the black-eyed peas into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse before using.
- In a large stock pot over medium heat, cook and stir onion and garlic in olive oil until onion becomes translucent, about 5 minutes. Pour in the chicken broth and 8 cups water, bring to a boil, and reduce heat to a simmer. Stir in soaked black-eyed peas, ham hocks, tomatoes, pepperoncini, bay leaf, garlic powder, thyme, and salt and pepper. Cover and simmer until peas are tender, ham meat is falling off the bones, and the broth is thickened, about 3 hours.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 27.9 g, Cholesterol 35.3 mg, Fat 13.4 g, Fiber 8.1 g, Protein 18.1 g, SaturatedFat 3.9 g, Sodium 1281 mg, Sugar 6.3 g
SOUTHERN "NEW YEAR'S" SMOTHERED CABBAGE
It is a New Orleans tradition to eat black-eyed peas and cabbage on New Years day. Its supposed to bring you luck in the year to come. I personally didn't care for cooked cabbage until I came up with this recipe.
Provided by Malriah
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- In a large pot cook bacon, remove and drain, reserving the fat.
- Add onion to bacon fat and cook for about 3 minutes.
- Add cabbage and drained bacon and saute for 5-10 minutes.
- Salt and pepper to taste.
Nutrition Facts : Calories 587.1, Fat 51.3, SaturatedFat 17.1, Cholesterol 77.1, Sodium 986.6, Carbohydrate 16.5, Fiber 6.1, Sugar 8.4, Protein 16.4
LUCKY NEW YEAR'S BLACK-EYED PEA STEW
This recipe is a wonderful combination of all things bringing good luck for the New Year. Black-eyed peas bring luck and the cabbage brings money. Don't worry! Napa cabbage has such a subtle flavor that you won't even know it's there. Eat this on New Years Day to bring luck all year long!
Provided by CRVGRL
Categories Soups, Stews and Chili Recipes Stews
Time 3h
Yield 4
Number Of Ingredients 14
Steps:
- Heat the oil in a deep pan or stockpot set over medium-high heat. Stir in the onions and garlic, and cook until transparent, about 5 minutes. Mix in the Napa cabbage; toss and cook until wilted, about 2 minutes. Add the ham hocks, cayenne pepper, bay leaf, Cajun seasoning, and salt, stirring for 2 minutes more. Pour in the chicken stock and black-eyed peas. Bring the mixture to a boil, then reduce heat to low and cook uncovered for 2 hours.
- Meanwhile, place the rice and water into a saucepan. Bring to a boil, reduce heat to low, cover, and simmer until all liquid is absorbed and rice is light and fluffy, about 20 minutes.
- Before serving, remove the ham hocks from the pot. Coarsely chop the meat, and return to the black-eyed pea mixture. Serve hot over Basmati rice.
Nutrition Facts : Calories 815.4 calories, Carbohydrate 89.2 g, Cholesterol 82 mg, Fat 36.2 g, Fiber 7 g, Protein 34.1 g, SaturatedFat 10.3 g, Sodium 1141.5 mg, Sugar 6.1 g
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