Nikkis Banana Bread Muffins Healthy Recipes
HEALTHY BANANA BREAD MUFFINS
A banana bread muffin so light, fluffy and tender, you'd never guess it's made with mostly whole-wheat flour. Using very ripe bananas keeps the muffins moist and minimizes the amount of sugar you add.
Provided by Food Network Kitchen
Time 1h20m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a 12-cup muffin pan with paper liners. Whisk together the whole-wheat flour, all-purpose flour, baking powder, cinnamon, baking soda and salt in a medium bowl.
- Whisk together the coconut oil, brown sugar, maple syrup, vanilla and egg whites in a separate medium bowl until well combined. Stir in the mashed banana. Add the dry ingredients to the wet and stir until combined. Stir in the chopped walnuts if using.
- Fill the lined muffin cups about three-quarters of the way with the batter (a generous 1/4 cup in each; see Cook's Note). Bake on the center rack until a cake tester or toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes. Let cool 10 minutes, then remove the muffins to a wire rack to cool completely.
SARAH'S BANANA BREAD MUFFINS
This is a recipe for people who like banana bread and muffins. These are great breakfast muffins! You may substitute coconut for some or all of the walnuts if you wish.
Provided by Sarah
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place muffin cups in muffin tin, or grease with a little butter.
- Mix sugar, oil, and egg until creamy and light yellow in a bowl. Add bananas and walnuts. Add flour, baking soda, and salt. Stir until completely smooth. Spoon the batter into the muffin tin.
- Bake for 30 to 40 minutes, until toothpick poked in center muffin comes out clean.
Nutrition Facts : Calories 269.5 calories, Carbohydrate 39.7 g, Cholesterol 15.5 mg, Fat 11.5 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 208.4 mg, Sugar 20.4 g
ULTIMATE BANANA MUFFINS
My staple go-to recipe for overripe bananas! The key to super moist muffins is to mix the batter until only just combined, and not to over bake.
Provided by Anonymous
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin.
- Sift flour, baking powder, baking soda, cinnamon, salt, and nutmeg together in a small bowl.
- Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. Fold walnuts into the batter.
- Divide batter evenly among the muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.
Nutrition Facts : Calories 196.1 calories, Carbohydrate 30.7 g, Cholesterol 29.1 mg, Fat 7.4 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 286.1 mg, Sugar 15.1 g
HEALTHY BANANA BREAD MUFFINS
Perfectly dense, moist and spongey - it's the best banana bread you'll ever have! No eggs or milk.
Provided by jillianbakes
Categories Breads
Time 25m
Yield 20 muffins, 20 serving(s)
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 325 degrees F.
- 2. In a large bowl, thoroughly mash the bananas with a fork.
- 3. Add all other ingredients to the same bowl and mix well.
- 4. Spoon batter into lined muffin tin cups about 3/4 full.
- 5. Bake for about 20 minutes or until muffins test done with a toothpick (20 minutes is a rough estimate, so maybe try 15 minutes at first).
Nutrition Facts : Calories 67.7, Fat 0.2, SaturatedFat 0.1, Sodium 179.7, Carbohydrate 15, Fiber 0.9, Sugar 3, Protein 1.6
NIKKI'S BANANA BREAD MUFFINS- HEALTHY
I have been working on this recipe for about a year now. I had several bananas were extremely ripe and I needed a recipe to use them. I was on the search for something healthy but still tastes good. I took several recipes that I had and kind of put them together.
Provided by Nikki C.
Categories Breads
Time 55m
Yield 6-12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- I use my kitchenaid for this -mix melted butter with bananas.
- Add egg, vanilla, baking soda, salt, and Flax seed meal and mix well.
- add flour and the chocolate chips last.
- Pour into sprayed muffin tins, (I use a LARGE muffin tin and this recipe yields 6 large muffins).
- Bake 45 mins or until a tooth pick comes out clean (the 45 mins is for the LARGE muffins).
- Please note: I always add the flax seed meal and I try to remember the chocolate chips because it just gives them a little something extra (they tent to taste a little dry without the chocolate chips). I have omitted the sugar completely since I use VERY ripe bananas (if you want to add sugar it is 1 cup that I started with and then went to 1/2 cup and then reduced to none). I am slowly reducing the butter in this recipe, recently I reduced it to 2 tablespoons per batch. I always double if not triple this recipe!
Nutrition Facts : Calories 265.9, Fat 9.1, SaturatedFat 5.2, Cholesterol 55.6, Sodium 303.2, Carbohydrate 42, Fiber 2.9, Sugar 9.9, Protein 5.2
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