No Bun Low Carb Burger Recipes

THE BEST BUNLESS BURGER RECIPE FOR LOW CARB BURGERS

Steps:

• Prep: Preheat grill and clean the grate.
• Method: Break up the ground beef and evenly distribute the Worcestershire sauce and steak seasoning and olive oil if using).
• Mix gently with your hands to distribute the seasoning and form into three balls. Gently press/pat into patties or use a burger press like I have pictured. If you make a slight depression in the center of your burger, it will help prevent it from puffing up in the middle.
• Cook: Oil the grate. Season the outside of the burger patties with a light sprinkling of salt and pepper (both sides). Grill to your desired level of doneness. I like mine a little pink in the middle. Serve with your favorite extras but don't forget to count the carbs.
• Optional: For the caramelized onions... Slice the onions. Heat 1 tablespoon of oil in a pan over medium-low heat. When hot, add the onions and saute until softened. Add 1/2 teaspoon of erythritol and cook until beginning to brown or caramelize. This step can take up to 10 minutes.
• NOTE: Some brands of Montreal Seasoning are saltier than others and people's taste buds are different. You may want to start with half of the amount of seasoning to see how you like it.

EASY LOW-CARB BUNLESS BURGERS

Steps:

• Combine all ingredients, except the olive oil, in a large bowl. Mix everything together well.
• Using your hands divide the mixture into 4-6 burgers.
• Heat the olive oil in a non-stick grill pan (or simply cook your burger in a BBQ) over a medium-high heat. Cook the burger for 3-5 minutes on each side, or until reach 145°F for medium-rare or 160°F for well-done. Set them aside.
• To build each burger, top one iceberg lettuce, patty burger, ketchup, two slices of red onions, 2 slices of bacon, 2 slices of tomatoes and top with second iceberg lettuce.

NO BUN LOW CARB BURGER

Steps:

• If you can grind your own burger meat, you will surely taste the difference. Season ground beef with your favorite burger seasonings.
• Cook in skillet, on griddle or on grill to doneness you prefer.
• Top burger with thai sauce and grated cheese last 7-8 min of cooking and cover with lid to ensure cheese melts.
• Add a little olive oil to skillet and cook veggies very quickly over high heat. I like mine to still be a little al denta.
• Serve with cilantro as a bed or sprinkled on top. Layer burger with veggies, dig in and enjoy a low guilt delicious burger.