"NO-CREAM" CREAMY WHITE BEAN SOUP
Savory, silky white bean soup with accents of onion, celery, cayenne, lemon and capers
Provided by Anecia Hero
Categories Soup
Time 25m
Number Of Ingredients 16
Steps:
- In a microwave bowl, add ⅓ cup olive oil and ¼ cup drained capers; cook on high for 2-4 minutes; use a slotted spoon and remove cooked capers; drain capers onto paper towel; reserve oil and set asideSee Recipe Notes
- In a large stockpot on medium heat, add 2 tablespoons oil; add chopped onion and celery; saute for 5 minutes
- Add garlic, thyme and cayenne pepper to onion mixture; combine well
- Add canned beans and their liquid to stockpot; cook on medium heat until beans begin to break up (about 8-10 minutes)
- Using a slotted spoon, ladle bean mixture into food processor; pulse on high for 2 minutes: (See Recipe Notes: Food Processor)
- Add butter and parmesan to food processor; pulse on high for 2 minutes
- Add 1 cup of chicken broth to food processor; pulse on high for 2 minutes
- Pour contents from the food processor back into large stockpot
- Add remaining ½ cup of chicken broth and one teaspoon of lemon juice; stir and cook on medium until hot; taste for salt and pepper
- Pour soup into bowls; drizzle each bowl with a few drops of fresh lemon juice and the reserved olive oil from the microwaved capers
- Sprinkle chopped parsley, basil and capers over top of soup and serve
Nutrition Facts : ServingSize 1 cup, Calories 437 kcal, Carbohydrate 40 g, Protein 14 g, Fat 26 g, SaturatedFat 6 g, Cholesterol 14 mg, Sodium 570 mg, Fiber 9 g, Sugar 2 g
CREAMY ITALIAN WHITE BEAN SOUP
Hearty and healthy soup that is a favorite with friends and family. Sounds more difficult than it is. Try it! We're positive you'll be pleased. Serve with grated Parmesan cheese.
Provided by colleenlora
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- In a large saucepan, heat oil. Cook onion and celery in oil for 5 to 8 minutes, or until tender. Add garlic, and cook for 30 seconds, continually stirring. Stir in beans, chicken broth, pepper, thyme and 2 cups water. Bring to a boil, reduce heat, and then simmer for 15 minutes.
- With slotted spoon, remove 2 cups of the bean and vegetable mixture from soup and set aside.
- In blender at low speed, blend remaining soup in small batches until smooth, (it helps to remove the center piece of the blender lid to allow steam to escape.) Once blended pour soup back into stock pot and stir in reserved beans.
- Bring to a boil, occasionally stirring. Stir in spinach and cook 1 minute or until spinach is wilted. Stir in lemon juice and remove from heat and serve with fresh grated Parmesan cheese on top.
Nutrition Facts : Calories 244.7 calories, Carbohydrate 38.1 g, Cholesterol 2.4 mg, Fat 4.9 g, Fiber 11.2 g, Protein 12 g, SaturatedFat 0.5 g, Sodium 1014.4 mg, Sugar 2.3 g
5-INGREDIENT CREAMY WHITE BEAN SOUP
Sweet Italian sausage and white beans work double duty here to keep the number of ingredients low. The sausage is filled with spices and aromatics that punch up the flavor of the soup, so you don't have to add any extra seasonings. Plus, the onion is sautéed in the sausage fat instead of an in extra ingredient like olive oil. The white beans not only infuse the dish with tons of satisfying protein--they become super creamy when they are pureed at the end, so no cream is necessary.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat a large Dutch oven or pot over medium-high heat. Add the sausage and break it up into small pieces with a wooden spoon, making sure the pieces sit in a single layer (if they don't, remove some and work in batches). Cook, stirring several times, until no longer pink on the outside and golden brown in places, about 10 minutes. Transfer to a plate with a slotted spoon.
- Add the onions to the pot. If there are lots of browned bits on the bottom that look like they might burn, add 2 tablespoons of broth and scrape the bottom with a wooden spoon. Cook the onions, stirring frequently and adding more broth to the bottom of the pot as needed, until completely tender, about 10 minutes. Add the white beans and remaining broth and bring to a boil. Reduce to a simmer and cook over medium heat until the beans split open, about 10 minutes.
- Use an immersion blender to puree the soup in the pot until completely smooth or carefully transfer the hot liquid to a blender to puree. Season the soup with salt. Serve the soup topped with the sausage.
CREAMY WHITE BEAN ENCHILADA SOUP
I love enchiladas but do not love all of the fuss that goes into cooking the filling, spooning, rolling, and then cooking again. I came up with this soup that has the flavor without all the fuss. No need for refried beans either because the beans are built into the soup. Feel free to add cooked chicken in the final step for a more hearty meal. Garnish with crushed tortilla chips, jalapeno slices, cheese, cilantro, or your favorite enchilada toppings.
Provided by Soup Loving Nicole
Categories Bean and Pea Soups
Time 1h5m
Yield 6
Number Of Ingredients 11
Steps:
- Combine beans, broth, enchilada sauce, green chilies, onion, black olives, jalapeno, garlic, and taco seasoning in a large pot. Bring to a boil over medium-high heat, reduce heat to low, and simmer for 30 minutes.
- Stir in frozen corn and cook until corn is warmed through, 5 more minutes. Add cream cheese and cook, stirring, until cream cheese is incorporated and soup is thickened, about 15 minutes.
Nutrition Facts : Calories 500 calories, Carbohydrate 68.1 g, Cholesterol 45.6 mg, Fat 16.9 g, Fiber 13.6 g, Protein 23.1 g, SaturatedFat 8.9 g, Sodium 1429.1 mg, Sugar 4.5 g
CREAMY WHITE BEAN SOUP
Found this recipe today in our local paper and have already made it. It is fabulous! I didn't even have to adjust the seasonings, they are right on!
Provided by Marie
Categories Beans
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in a 4 quart saucepan on medium high heat.
- Add onion, carrots and garlic and cook, stirring occasionally until they are soft.
- Add beans, water, and seasonings.
- Stir and reduce heat to low and simmer for 30 minutes or until carrots are tender.
- Take half of soup and blend in blender until smooth.
- Return soup to bean mixture in pan and stir.
- Ladle into bowls and drizzle with olive oil before serving.
- Top with freshly grated Parmesan cheese, if desired.
- Note: You can add 2 cups of minced spinach after pureeing soup and cook until done.
More about "no cream creamy white bean soup recipes"
CREAMY WHITE BEAN SOUP | MOORLANDS EATER RECIPES
From moorlandseater.com
5/5 (1)Category SoupCuisine VegetarianTotal Time 45 mins
- Melt the butter in a saucepan over a medium heat. Add the onion and celery and cook until starting to soften without browning (10-12 minutes).
- Add the potato, garlic, HALF the rosemary and season with salt and pepper. Stir well and cook for a further minute or two until the aroma rises from the garlic and rosemary.
- Bring to the boil: putting a lid on will speed this up but be careful it doesn't boil over. Immediately turn the heat to low and simmer with the lid on until the potatoes are soft (approx 15 minutes).
CREAMY WHITE BEAN SOUP - KITCHEN CONFIDANTE®
From kitchenconfidante.com
CREAMY TOMATO BEAN SOUP | RECIPETIN EATS
From recipetineats.com
CREAMY WHITE BEAN SOUP RECIPE - CUISINART.COM
From cuisinart.com
CREAMY WHITE BEAN SOUP (VEGAN) - DOMESTIC GOTHESS
From domesticgothess.com
5/5 (4)Servings 4Cuisine VeganCategory Main Course, Soup
CREAMY BEAN SOUP WITH SAUSAGE - FOODIECRUSH.COM
From foodiecrush.com
CREAMY WHITE BEAN SOUP RECIPE | GREAT NORTHERN BEAN RECIPES
From randallbeans.com
EASY CREAMY WHITE BEAN AND MUSHROOM SOUP - EAT FRESH GLOW
From eatfreshglow.com
CREAMY WHITE BEAN SOUP WITH SMOKED HAM HOCKS RECIPE
From myrecipes.com
CREAMY TOMATO AND WHITE BEAN SOUP RECIPE - SIMPLY RECIPES
From simplyrecipes.com
CREAMY HAM BONE SOUP WITH BEANS | FUSURECIPE
From fusurecipe.pages.dev
5 MINUTE CREAMY WHITE BEAN & PEPPER SOUP | NO COOKING & EASY …
From spainonafork.com
CREAMY WHITE BEAN SOUP RECIPE | EATINGWELL
From eatingwell.com
20+ COMFORTING, CREAMY, GUT-HEALTHY SOUP RECIPES | EATINGWELL
From eatingwell.com
BEST CREAMY BEAN AND SAUSAGE SOUP RECIPE - HOW TO MAKE BEAN …
From arafflesiaarnoldi.youramys.com
HOW TO MAKE A CREAMY WHITE BEAN SOUP -- WITHOUT ANY CREAM
From news.yahoo.com
CREAMY VEGAN TOMATO WHITE BEAN SOUP WITH ROASTED GARLIC
From eatingbyelaine.com
53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
From epicurious.com
HEINZ LAUNCHES VEGAN CREAMY TOMATO SOUP AND MEATLESS BEANS …
From plantbasednews.org
CREAMY TUSCAN WHITE BEAN SOUP RECIPE – UNSOPHISTICOOK
From unsophisticook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



