RACH'S NO-PAIN LO MEIN IS A TAKE-OUT MEAL MADE EASY
Use whatever cooked protein you have on hand in Rach's easy, vegetable-packed lo mein that's tossed in a yummy Asian sauce.
Provided by Rachael Ray
Number Of Ingredients 32
Steps:
- For the sauce, combine in a pot and warm over medium heat, then reduce at low bubble while you prepare noodles
- For the lo mein, bring a large pot of water to boil for pasta
- Heat oil in a large nonstick skillet over high heat, 3 turns of the pan, cook mushrooms 2-3 minutes
- Drop noodles or pasta into pot, cook about 3 minutes
- Add sesame oil to mushrooms with peppers, carrots, cabbage, sprouts and scallion whites, toss 2-3 minutes
- Drain pasta, add to vegetables, and add sauce and cooked protein
- Toss to combine and serve topped with scallion tops and sesame seeds
NO-PAIN LO MEIN (RACHAEL RAY)
Make and share this No-Pain Lo Mein (Rachael Ray) recipe from Food.com.
Provided by Kirste
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a wok-shaped skillet or large non-stick skillet over high heat.
- When pan is very hot, add oil, (it will smoke a bit) then, immediately add the snow peas, pepper, mushrooms, scallions, and bean sprouts.
- Stir fry for 1 minute to flavor the oil, then add the ginger and garlic, and stir-fry 2 minutes.
- Add the cooked noodles and toss with to combine.
- Add the soy sauce and toss the ingredients to coat noodles evenly with sauce.
- Transfer the lo mein to a serving platter and garnish with a drizzle of toasted sesame oil.
- Cook's Notes: Wok oil is infused with ginger and garlic and is widely available on the International Foods aisle of the market.
- Cooked shredded pork, chicken, or small de-veined shrimp may be added to this dish in any combination.
Nutrition Facts : Calories 771.9, Fat 46, SaturatedFat 6.5, Sodium 2565, Carbohydrate 78.7, Fiber 8, Sugar 6.6, Protein 18.2
NO-PAIN LO MEIN
Meal makers: Add a few simple sides to this one-pot meal and double the fun and the food on the table! Prepare store-bought egg or spring rolls (preferred brand Pagoda Cafe) with dishes of duck sauce and sweet hot mustard for dipping. Chill pieces of sliced melons and pineapple spears for a simple dessert. Fortune cookies and green tea are readily available in the Asian food aisle at the market and will add to the total effect of a weeknight fun Chinese supper for your family.
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a wok-shaped skillet or large non-stick skillet over high heat. When pan is very hot, add oil, (it will smoke a bit) then, immediately add the snow peas, pepper, mushrooms, scallions, and bean sprouts. Stir fry for 1 minute to flavor the oil, then add the ginger and garlic, and stir-fry 2 minutes. Add the cooked noodles and toss with to combine. Add the soy sauce and toss the ingredients to coat noodles evenly with sauce. Transfer the lo mein to a serving platter and garnish with a drizzle of toasted sesame oil.
SALMON CAKES - RACHAEL RAY
I saw Rachael Ray prepare this on her show 30 min. meals the other day and was so wishing that I had smell-o-vision or taste-o-vision.... Instead, I went out and bought the ingredients and prepared it myself.... I wasn't disappointed.... I had to share this with my zaar family....
Provided by gertc96
Categories < 15 Mins
Time 11m
Yield 4 Patties
Number Of Ingredients 9
Steps:
- Heat a medium skillet over medium high heat.
- Combine salmon, egg white, bread crumbs, crab boil seasoning, hot sauce, parsley, roasted red pepper and salt and pepper.
- Form 4 patties, 1-inch thick.
- Add vegetable oil to hot pan, Rotate pan one complete turn to coat bottom of pan with the oil.
- Add patties and cook about 3 minutes on each side until golden brown and cooked through.
Nutrition Facts : Calories 308.9, Fat 10.9, SaturatedFat 1.7, Cholesterol 103.2, Sodium 456.2, Carbohydrate 7.3, Fiber 0.6, Sugar 0.7, Protein 42.9
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