Nopales Prickly Pear Cactus Stew Recipes

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NOPAL CACTUS WITH PRICKLY PEAR VINAIGRETTE AND TOASTED PUMPKIN SEEDS



Nopal Cactus with Prickly Pear Vinaigrette and Toasted Pumpkin Seeds image

This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe in the proportions indicated, and, therefore, we cannot make any representation as to the results.

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 13

2 nopal cactus paddles, cleaned
2 tablespoons salad oil
1 small red onion, julienned
3 teaspoons pumpkinseeds, toasted
2 ounces Prickly Pear Vinaigrette, recipe follows
4 lime wedges
1/4 cup red wine vinegar
1 tablespoon raspberry vinegar
1/2 teaspoon Dijon mustard
30 raspberries
2 ounces prickly pear syrup
1/2 cup mango, diced
Salt and pepper

Steps:

  • Preheat grill.
  • Place paddles over open grill and cook until just soft. Set aside.
  • Place oil in a medium saute pan over medium heat. When the oil is hot, add onions and saute until caramelized. Set aside.
  • Slice cactus paddles and arrange on plate. Place onions over the top and sprinkle with pumpkinseeds. Drizzle the vinaigrette over the cactus; squeeze lime over the top and set the lime wedges on the plate.
  • Place the vinegars, mustard, raspberries and syrup in a blender and puree. Add mango and puree until smooth. Strain the dressing and add salt and pepper to taste.

BEEF STEW WITH CACTUS - CARNE GUISADA CON NOPALITOS



Beef Stew With Cactus - Carne Guisada Con Nopalitos image

Make and share this Beef Stew With Cactus - Carne Guisada Con Nopalitos recipe from Food.com.

Provided by Molly53

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

3 dried ancho chiles
2 tablespoons corn oil
1 medium onion, chopped
2 lbs boneless beef stew meat, cut into 2-inch cubes
salt & fresh ground pepper
1 -2 garlic clove, minced
1 large ripe tomatoes, cored and diced
1 cup cooked nopales, in 1/2 -inch dice (canned may be subbed if you can't find fresh paddles)

Steps:

  • Trim off the glochids and spines from two paddles of prickly pear cactus.
  • Cut into 1/2 inch dice and cook in boiling salted water until the color changes to olive green.
  • Drain and set to the side.
  • Fill a small saucepan with water and bring to the boil; add the chiles and cook for about ten minutes or until fork tender.
  • Drain well and remove the stems.
  • Whirl in a blender and filter through cheesecloth or a mesh strainer to remove seeds; set to the side.
  • Heat a medium skillet over medium heat.
  • Add oil and sautee the onion until transparent.
  • Add the meat and brown well, taking care not to scorch the onions.
  • Add the salt, pepper, chile puree, garlic, tomato and about one cup of water.
  • Cover and simmer lightly for about 30 minutes, or until tender (check towards the end of the cooking time to see if you need more liquid). If meat isn't tender, you may need to cook for another 15 minutes or so.
  • Add the cooked nopalitos and stir well.
  • Serve while hot.

Nutrition Facts : Calories 183.2, Fat 6.8, SaturatedFat 2.4, Cholesterol 72.6, Sodium 95.2, Carbohydrate 5.8, Fiber 1.9, Sugar 1.2, Protein 25.8

GUISADO DE NOPALES - CACTUS PADDLE STEW



Guisado De Nopales - Cactus Paddle Stew image

A unique recipe from Inelva Carrasco Espinosa of Oaxaca, Mexico also known as stewed cactus paddles. Epazote - pronounced (eh-paw-ZOH-teh) An herb well-known to Mexican and Caribbean cooking. It is also known as pigweed or Mexican tea and is frequently regarded as a garden pest. It is most commonly used in black bean recipes to ward off some of the gassy side affects of eating beans. Much like cilantro, it is referred to as an acquired taste. The herb is quite pungent and some say it smells like fuel. Epazote is a commonly found plant native to Mexico and the tropical regions of Central and South America and is widely naturalized throughout the world. In Brazil it goes by the name erva-de-santa-maria or mastruco; in Peru it's called paico, and it is known throughout Mexico and Latin America as epazote.

Provided by Molly53

Categories     Stew

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb nopales (cactus paddles)
1 lb plum tomato
1/4 medium onion
1/2 cup water, divided
1 tablespoon olive oil
1 sprig epazote
2 teaspoons chicken base
1/2 teaspoon salt, to taste

Steps:

  • Bring a medium saucepan of water to a boil.
  • Trim off spines and damaged bits, clean and wash the cactus.
  • Cut each paddle into half-inch squares.
  • Drop the cactus pieces into the boiling water and cook for 5 minutes; drain.
  • Trim stem ends of the tomatoes and cut the tomatoes into quarters.
  • Place them in a blender container with the onion and one-fourth cup water.
  • Whirl until thoroughly blended.
  • Heat the olive oil in a saucepan.
  • Add the tomato mixture, epazote, chicken base and salt.
  • Bring to a boil and simmer uncovered about 10 minutes.
  • Add the cactus squares and the remaining one-fourth cup water.
  • Bring to a boil and simmer gently, uncovered, 5 minutes.
  • If the sauce becomes too thick, thin with a little water.

Nutrition Facts : Calories 71.7, Fat 3.7, SaturatedFat 0.5, Sodium 336.9, Carbohydrate 9, Fiber 4, Sugar 4.6, Protein 2.6

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