Nordic Style Baked Salmon With Honey And Almonds Recipes
BAKED SALMON WITH HONEY AND ALMONDS
I am sick *cough* so I am putting honey on everything. Don't judge me. I dredged salmon in honey and then freshly ground raw almonds, and then I pan fried in vegan butter. Again, don't judge me. It was lightly sweet, crunchy and made me feel better about feeling so miserable *hacking cough* I then went on the web and found this recipe at http://nordicfoodliving.com/baked-salmon-with-honey-and-almonds/. You can do it their way or use the ground raw almonds like I did. I also did not use salt. Judge me now.
Provided by Burned Toast
Categories High Protein
Time 25m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place the salmon in an oven proof dish, skin side down.
- Coarsely chop the almonds (I ground raw, unsalted almonds into coarse meal).
- Using a spoon, spread honey on the fillet.
- Season with salt (optional) and then sprinkle chopped almonds on top.
- Bake the salmon fillet for about 15 to 20 minutes at 200 C (400 F). The salmon is finished when its meat is light pink, and the meat flakes apart. Warning: pan frying sucks. Do not use tongs. Repeat: do not use tongs!
- Serving suggestion: Serve with fava beans and a nice chianti. Alternatively, a salad and fresh bread.
Nutrition Facts : Calories 267.6, Fat 16.1, SaturatedFat 1.5, Cholesterol 24.4, Sodium 130.2, Carbohydrate 17.2, Fiber 2.9, Sugar 12.8, Protein 16.5
BAKED SALMON WITH HONEY-MUSTARD AND ALMONDS
Fast enough for a weeknight supper, and fabulous enough for a weekend dinner party!
Yield Enough for 2 to 4 servings, depending on appetites
Number Of Ingredients 5
Steps:
- Center the oven rack, and preheat the oven to 425°F. Lay the fillet in a greased baking dish. Coat the fish with the honey mustard, and sprinkle with the salt, pepper, and thyme. Top with the sliced almonds, scattering them evenly over the fish. Gently press the almonds down with the back of your impeccably clean hand.
- Bake in the preheated oven until the fish is cooked through, and the almonds color just slightly -- about 25 minutes. It is almost impossible to over cook the fish. The honey mustard will act as a sealant, and keep the fish from drying out.
- Serve hot, along with blanched green beans, white or brown rice, and plentiful goblets of Pinot Grigio.
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