North Croatian Simple Beans Salad Recipes
NORTH CROATIAN SIMPLE BEANS SALAD
It is very simple recipe. You may keep the salad up to 3 days in hermetically closed pot in refrigerator (The second day is the best). You can use almost all kinds of beans, even Italian brown lentils. I did not include soaking time in this recipe. We use pumpkin oil for this recipe, but since it has strong and peculiar taste it may be strange for non-Croatians. You may use normal oil, but not olive oil.
Provided by nitko
Categories Beans
Time 50m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans until soft. Drain and put into salad bowl.
- Slice onion into very thin rings and add into beans. Season with salt and pepper. Mix water and vinegar and add into salad. Pour oil over and stir.
- Leave it in refrigerator at least one hour. You can keep surpluses in hermetically closed pot in refrigerator.
Nutrition Facts : Calories 79.9, Fat 6.9, SaturatedFat 0.9, Sodium 1165.1, Carbohydrate 4.5, Fiber 0.8, Sugar 1.6, Protein 0.5
NORTH CROATIAN SIMPLE WHITE CABBAGE SALAD
This is another simple summer salads we usually eat in Croatia. It is standard restaurant salad you can get in most Croatian restaurants or households. You can use olive oil instead of normal, and cider vinegar. If you cool it, it is very refreshing during summer.
Provided by nitko
Categories Greens
Time 10m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut cabbage into thin strips and put into salad bowl. Season cabbage with salt, pepper, vinegar, oil and add some water (more if you do not like so sour or less).
- Mix all ingredients and wait at least 30 minutes before serving. You can cool it in refrigerator if you like it cold.
CROATIAN SIMPLE FRENCH BEANS SALAD
This is very simple salad where you use cooked French beans. You can use flat or round bean or green or yellow one, the procedure is the same. I do not use olive oil and only vinegar (not acceto balsamico). I also use honey vinegar (I have a friend who is in bee-honey business and he produces that honey vinegar. It is extremely healthy and excellent taste; you can drink it with water alone.)
Provided by nitko
Categories Vegetable
Time 35m
Yield 3 portions, 3 serving(s)
Number Of Ingredients 7
Steps:
- Clean French beans, cut into 5 cm pieces and cook in hot water (throw it into hot water to preserve nice green color).
- Cook 10 minutes and than change water and cook until soft. Remove French beans from water and put into a salad bowl.
- While hot, pour over oil and finely minced garlic. You can also season it completely with vinegar (use water to dissolve vinegar if it is too strong) salt and pepper but cool it and eat cold.
Nutrition Facts : Calories 385.7, Fat 6.6, SaturatedFat 0.9, Sodium 406.1, Carbohydrate 64.5, Fiber 25.2, Protein 18.9
NORTH CROATIAN FRENCH BEANS STEW ("CUSPAJZ OD MAHUNA")
This is my grandmother's recipe. You can use round or flat French beans (I prefer round and green). We eat this meal as a side dish to meat with potato. You can, of course eat this as a complete dish as lunch. If you want to preserve green color of your vegetables, put them into boiled water. I recommend using fresh vegetable, not canned or frozen - it is much, much better.
Provided by nitko
Categories Stew
Time 45m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 10
Steps:
- Clean the French beans and cut into 5 cm long pieces.
- Boil the water and put French beans into boiling water and cook not more than 10 minutes. Drain the beans and put aside.
- During this melt lard and saute finely minced onion, than add flour and fry flour (not too much) with finely minced garlic. Add cold water and stir until you get creamy mixture, add paprika, salt pepper and vinegar. Add some more water, heat it and add French beans.
- Cover with water and cook until beans are soft or 30 minutes. At the end add sour cream, stir and serve.
Nutrition Facts : Calories 1014.2, Fat 17.7, SaturatedFat 6.1, Cholesterol 14.8, Sodium 634, Carbohydrate 169.6, Fiber 63.7, Sugar 1.1, Protein 48.5
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