Norwegian Pumpkin Soup Recipes

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NORWEGIAN PUMPKIN SOUP



Norwegian Pumpkin Soup image

I call my soup Norwegian Pumpkin Soup, but not because it emanates from Norway. It's just that I add to the cooked and blended pumpkin a couple of cupfuls of Norwegian Jarlsberg cheese; if you wish to turn this into Swiss Pumpkin Soup, no geographical sleight of hand is needed. You just use Gruyère. Either way, the sweet nuttiness of the mild, deep-flavored cheese adds depth and tone (and protein) to the pumpkin.

Provided by Nigella Lawson

Categories     one pot, soups and stews, appetizer, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons vegetable oil
1 medium onion, finely chopped
1/2 teaspoon salt, or more as needed
5 cups 1/2-inch cubed pumpkin, from about 1 1/2 pounds unpeeled pumpkin
1 teaspoon ground mace
4 cups hot homemade or canned vegetable stock
3 cups grated Jarlsberg cheese

Steps:

  • In a wide pan over medium heat, heat oil. Add onion and 1/2 teaspoon salt; sauté until softened, 5 minutes. Add pumpkin and mace, and stir well to coat. Sauté 5 minutes more, stirring to prevent browning.
  • Add hot stock, and bring to a boil. Partly cover with a lid, and simmer until pumpkin is tender, about 15 minutes.
  • Pour soup into a large jug or bowl, and add 2 cups grated cheese. Allow mixture to cool for about 15 minutes. With a blender, purée soup in batches. Return purée to a clean saucepan, and reheat over medium-low heat. Adjust salt to taste, and ladle into four soup bowls. Garnish each bowl with a sprinkling of remaining cheese, and serve.

Nutrition Facts : @context http, Calories 432, UnsaturatedFat 13 grams, Carbohydrate 20 grams, Fat 30 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 15 grams, Sodium 1153 milligrams, Sugar 8 grams, TransFat 0 grams

PUMPKIN SOUP, NEW ZEALAND RECIPE.



Pumpkin Soup, New Zealand Recipe. image

This New Zealand recipe came from my sister Tracey, it sounded at first like too much work with two pots but when I tried it out it was so yummy that it was well worth it and it's become a family favourite for whenever pumpkins are cheap enough to indulge in here in The Netherlands since pumpkin isn't really such a "regular" veggie here. If we travel and I find pumpkin, this is the recipe I indulge in !

Provided by kiwidutch

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 cups peeled chopped pumpkin
90 g butter
3 cups water
1 cup milk
2 tablespoons flour
freshly grated nutmeg (to taste)
1 egg yolk (optional)
salt
pepper
1 onion, finely chopped
crouton (to serve)

Steps:

  • Cook pumpkin and onion in 60 grams (2oz) butter for 10 minutes, stirring constantly.
  • Add water and cook gently until pumpkin is very tender.
  • Push through a sieve or pureé in blender with a little of the milk.
  • Melt remaining butter in clean pan and stir in flour, then pumpkin pureé and remaining milk stirring until well blended.
  • Season with salt, pepper& nutmeg.
  • Simmer 20 minutes.
  • If desired take out a little soup, blend with egg yolk and stir back into big soup mixture just before serving.

PUMPKIN AND ONION SOUP



Pumpkin and Onion Soup image

Provided by Florence Fabricant

Categories     soups and stews

Time 1h

Yield 6 servings

Number Of Ingredients 8

6 cups thinly sliced onions
3 tablespoons butter
1 teaspoon sugar
1 3-pound pumpkin
4 cups well-seasoned chicken stock
Salt and freshly ground black pepper
6 to 8 slices French or Italian bread, toasted
1/2 cup grated Swiss cheese

Steps:

  • In a heavy saucepan, saute the onions in the butter over medium heat until they are golden. Sprinkle with sugar and continue cooking until they just begin to brown.
  • While the onions are cooking, peel the pumpkin, remove the seeds and stringy core and cut it into half-inch cubes. Steam the pumpkin until it is tender, 10 to 15 minutes. Puree the pumpkin with a little of the stock in a blender or food processor. Better results are obtained in a blender.
  • Add the pumpkin puree and the remaining chicken stock to the onions, bring to a simmer and season to taste with salt and pepper.
  • Just before serving, preheat a broiler. Top each of the toasted bread croutons with some of the cheese. Divide the soup among six ovenproof ramekins, crocks or bowls and float a cheese-topped crouton on each. Place under the broiler just until the cheese melts, then serve.

Nutrition Facts : @context http, Calories 297, UnsaturatedFat 4 grams, Carbohydrate 40 grams, Fat 11 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 6 grams, Sodium 1262 milligrams, Sugar 13 grams, TransFat 0 grams

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