GUILT-FREE BROWNIES
To make these brownies lower in fat and calories (but still moist and fudgy), we replaced some of the eggs and butter with prune puree.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Brownie Recipes
Time 50m
Yield Makes 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Line bottom and sides of an 8-inch-square baking pan with foil, leaving a 2-inch overhang. Set aside.
- In a small saucepan, bring an inch of water to a simmer over low heat. Place chocolate and butter in a medium heatproof bowl; set bowl over pan. Stir occasionally until melted. Remove from heat. Immediately whisk in sugar, egg, egg white, prune puree, vanilla, and salt until smooth.
- In a medium bowl, sift together flour and cocoa. Stir into chocolate mixture just until incorporated.
- Spread batter in prepared pan. Bake until top is firm (a toothpick inserted in center will come out with a few moist crumbs), about 30 minutes. Let cool completely in pan. Using foil, lift brownies from pan. Peel off foil. Using a serrated knife, cut into 16 squares.
Nutrition Facts : Calories 140 g, Fat 4 g, Fiber 1 g, Protein 2 g
NO-GUILT BROWNIES
Yes, you can watch your diet and enjoy treats, too! These healthy brownies are the perfect cure for a serious chocolate craving. -Rita Ross, Delta, Ohio
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 16 brownies.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Place the egg whites, cottage cheese and vanilla in a blender; cover and process until smooth. Add chocolate; cover and process just until blended, about 15 seconds. Combine the sugar, flour, baking powder and salt; add to cottage cheese mixture. Cover and pulse until just moistened. , Spread into an 8-in. square baking pan coated with cooking spray. Bake until a toothpick inserted in the center comes out clean, 20-25 minutes (do not overbake). Cool on a wire rack. Dust with confectioners' sugar. Cut into bars.
Nutrition Facts : Calories 117 calories, Fat 3g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 107mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic exchanges
NO-CHOCOLATE BLONDIE BROWNIES
This quick and easy no-chocolate brownie recipe takes 15 minutes to prepare and 20 minutes to bake.
Provided by erica
Categories Desserts Cookies Brownie Recipes Blondie Recipes
Time 45m
Yield 16
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8-inch square baking dish.
- Combine butter and milk in a large saucepan over low heat; cook, stirring occasionally, until butter melts, 3 to 5 minutes. Remove saucepan from heat. Stir brown sugar and egg into the butter mixture.
- Sift flour into the butter mixture; stir. Add walnuts and vanilla extract; stir. Pour the mixture into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack. Cut into 2-inch squares to serve.
Nutrition Facts : Calories 185.8 calories, Carbohydrate 19.9 g, Cholesterol 34.6 mg, Fat 11.4 g, Fiber 0.5 g, Protein 1.9 g, SaturatedFat 5.8 g, Sodium 169.2 mg, Sugar 13.6 g
NOT SO GUILTY BROWNIES
Number Of Ingredients 1
Steps:
- http://www.diabeticconnect.com/diabetic-recipes/general/790-not-so-guilty-brownies
MONEY CAN'T BUY YOU HAPPINESS BROWNIES RECIPE
These brownies have a deep, rich chocolate flavor, dulce de leche with nuts, and a cheesecake layer. It's a fun baking recipe from Nadiya Hussain.
Provided by Nadiya Hussain
Yield Makes 18 squares
Number Of Ingredients 20
Steps:
- Put the butter and chocolate in a small pot and melt gently, stirring occasionally until the mixture is liquid. Set aside to cool.
- Line the bottom and sides of a 9 x 13-inch/23 x 33cm baking pan with some parchment paper so that it comes ½ inch/1cm above the top of the pan, and lightly grease.
- Preheat the oven to 350°F.
- Combine the eggs, brown sugar, and cooled coffee in a large mixing bowl (or the bowl of a stand mixer) and whisk until the mixture is light, thick, and fluffy. This should take 5 minutes with electric beaters. (Adding the coffee really enhances the flavor of the cocoa and you won't even be able to taste the coffee itself.)
- Pour in the cooled melted chocolate and whisk until the mixture no longer has any streaks in it. Then add the sifted flour, cocoa, and salt and mix until you have a glossy batter.
- Mix the teaspoon of flour with the chocolate chips in a bowl before mixing them into the batter until they're well dispersed-this trick will prevent them from sinking to the bottom when you bake the brownies. Pour the mixture into the prepared pan and level off the top. Bake for 25 minutes.
- While it is baking, toast the nuts in a large nonstick pan, stirring until they are a deep golden brown. Put the dulce de leche in a bowl along with the toasted nuts and the salt, mix, and set aside.
- As soon as the brownies are baked, take them out of the oven and let cool completely in the pan. Spread the sticky nut mixture over the top and pop the whole thing in the freezer for 30 minutes.
- Adjust the oven to 325°F.
- Make the cheesecake top by mixing the cream cheese, granulated sugar, eggs, almond extract, orange zest, and flour together really well. Spoon and spread into an even layer over the nut mixture and pop into the oven for about 50 minutes. As soon as the cheesecake is set in the center, allow to cool totally and chill in the fridge overnight. The wait will be worth it!
- Dust with the cocoa, take out of the pan, and cut into squares. Eat, eat, eat!
IMPURELY PERFECT BROWNIES
These mouthwatering brownies are enhanced with deep, rich flavors of raw ingredients. Rediscover the natural goodness of grains and sugars before they're refined.
Provided by the unrefined baker
Categories Desserts Cookies Brownie Recipes Nut Brownie Recipes
Time 55m
Yield 24
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking pan with parchment paper. Coat with 1 tablespoon butter.
- Grind turbinado sugar to a fine consistency in a food processor. Pour into a bowl. Repeat with oats and almonds, grinding each into a fine meal.
- Sift ground almonds, ground oats, cocoa powder, and salt together in a bowl.
- Combine ground sugar and 1 cup melted butter in a large bowl; beat with an electric mixer until creamy. Blend in vanilla extract and cream. Add eggs one at a time, beating after each addition. Add almond mixture; beat until blended. Fold chocolate chips into the batter.
- Pour batter into the prepared pan.
- Bake in the preheated oven until top is dry and edges have started to pull away from the sides of the pan, 35 to 40 minutes.
Nutrition Facts : Calories 256.8 calories, Carbohydrate 34.4 g, Cholesterol 60.8 mg, Fat 13.6 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 7.2 g, Sodium 182.1 mg, Sugar 23.9 g
NOT SO GUILTY BROWNIES
This is a a low fat, low carb brownie recipe that comed from Diabetic Gourmet. Exchanges:1/2 bread/starch, 1/2 fat.
Provided by Barb G.
Categories Bar Cookie
Time 43m
Yield 1 8inch pan, 24 serving(s)
Number Of Ingredients 13
Steps:
- Preaheat oven to 350 degrees.
- Grease bottom only of 8-inch square pan.
- Combine all of brownie ingredients in a mixing bowl and mix well.
- Spread in greased pan.
- Bake 13 to 18 minutes, or until top is dry and springs back when touched lightly in center.
- Cool for 15 minutes.
- Meanwhile, combine all frosting ingredients in a small bowl and mix well.
- Spread over top of slightly cooled brownies.
- Cool completely before cutting.
Nutrition Facts : Calories 83.4, Fat 2.8, SaturatedFat 0.5, Cholesterol 17.6, Sodium 38.1, Carbohydrate 13.7, Fiber 0.3, Sugar 10, Protein 1.2
NO GUILT BROWNIES (DIABETIC)
Unbelievably rich and delicious! Of course, the sugars mentioned in this recipe are diabetic sugars such as Splenda!
Provided by Northern_Reflectionz
Categories Bar Cookie
Time 28m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 350 ° F. Grease bottom only of 8-inch square pan. Combine all brownie ingredients in a medium bowl and mix well. Spread in greased pan.
- Bake at 350 ° F. for 13-18 minutes, or until top is dry and springs back when touched lightly in center. Cool for 15 minutes.
- Meanwhile, combine all frosting ingredients in a small bowl & mix well. Spread over top of slightly cooled brownies. Cool completely.
Nutrition Facts : Calories 74, Fat 2.9, SaturatedFat 0.5, Cholesterol 17.6, Sodium 38.3, Carbohydrate 11.6, Fiber 0.5, Sugar 7.9, Protein 1.2
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