Not Too Sweet Sweet And Sour Sauce Recipes

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LOW-SODIUM SWEET AND SOUR SAUCE



Low-Sodium Sweet and Sour Sauce image

Five minutes and a few ingredients make this Low-Sodium Sweet and Sour Sauce super easy to whip up a batch when needed and taste better than any other!

Provided by Bill

Categories     Condiment     Sauce

Time 5m

Number Of Ingredients 8

1 10 oz. canned pineapple juice
3/4 cup packed light brown sugar
1/3 cup rice vinegar (or apple cider vinegar)
3 Tbsp low sodium ketchup
1/8 tsp liquid smoke
1 1/2 Tbsp cornstarch
2 Tbsp water
2-3 drops red food coloring optional (Really its useless unless you like the color)

Steps:

  • Place all of the ingredients, except cornstarch slurry, in a small saucepan and bring to a boil, stir till ketchup and sugar dissolve. In a small bowl mix cornstarch and water till smooth. Then pour cornstarch slurry into saucepan, simmer and stir constantly for another minute until thickened. Stir it in red food coloring if desired.
  • Use immediately or let the sauce cool and store in an airtight container in the refrigerator for up to two weeks.

Nutrition Facts : Calories 83 kcal, ServingSize 1 serving

SWEET AND SOUR SAUCE I



Sweet and Sour Sauce I image

An excellent, traditional sweet and sour sauce. It is great served with meatballs, with tempura, or even over rice!

Provided by NAG_CA

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 12m

Yield 16

Number Of Ingredients 6

¾ cup white sugar
⅓ cup white vinegar
⅔ cup water
¼ cup soy sauce
1 tablespoon ketchup
2 tablespoons cornstarch

Steps:

  • Place the sugar, vinegar, water, soy sauce, ketchup and cornstarch in a medium saucepan, and bring to a boil. Stir continuously until the mixture has thickened.

Nutrition Facts : Calories 43.2 calories, Carbohydrate 10.8 g, Protein 0.3 g, Sodium 236.3 mg, Sugar 9.6 g

THE BEST SWEET AND SOUR SAUCE



The Best Sweet and Sour Sauce image

This came from Taste of Home's Quick Cooking and is much better than anything I've created on my own. The sauce is thick and gooy and goes well with so many things.

Provided by HappyMommy1422

Categories     Asian

Time 10m

Yield 1 1/2 cup

Number Of Ingredients 6

1 cup pineapple juice
1/3 cup water
3 tablespoons vinegar
1 tablespoon soy sauce
1/2 cup packed brown sugar
3 tablespoons cornstarch

Steps:

  • Combine all ingredients in a sauce pan.
  • Cook over medium heat until thick, stirring constantly.
  • Pour over chicken, meatballs, smoked sausage, veggies, etc.

Nutrition Facts : Calories 440.5, Fat 0.2, Sodium 697.8, Carbohydrate 108.7, Fiber 0.6, Sugar 88, Protein 2

AN EASY-AS-PIE SWEET AND SOUR SAUCE (NO RED SAUCE HERE...GOLDEN)



An Easy-as-Pie Sweet and Sour Sauce (no red sauce here...golden) image

After having to put up with the so-called 'sweet and sour sauce' that they serve in American Asian restaurants (theirs are only sweet), I got this recipe from a friend in Alaska when I was stationed up there years ago.

Provided by mtnmagic1998

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 12

Number Of Ingredients 9

1 cup white sugar
¾ cup chicken broth
¾ cup white vinegar
1 tablespoon vegetable oil
2 teaspoons soy sauce
1 teaspoon salt
1 clove garlic, minced
¼ cup cold water
3 tablespoons cornstarch

Steps:

  • Stir sugar, chicken broth, white vinegar, vegetable oil, soy sauce, salt, and garlic together in a saucepan; bring to a boil.
  • Whisk water and cornstarch together until cornstarch is dissolved; whisk into the boiling mixture. Cook sauce until thickened, 5 to 7 minutes.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 18.6 g, Fat 1.1 g, Protein 0.1 g, SaturatedFat 0.2 g, Sodium 244 mg, Sugar 16.7 g

TENDER SWEET 'N' SOUR PORK CHOPS



Tender Sweet 'n' Sour Pork Chops image

The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

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