Not Your Mamas Meatloaf Low Carb Beefed Up Recipes

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LOW CARB BEEFED-UP MEATLOAF



Low Carb Beefed-Up Meatloaf image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 17

1 (8-ounce) can tomato sauce
1 (6-ounce) can tomato paste
1/4 cup sugar substitute (recommended: Splenda)
2 teaspoons white vinegar or water
2 pounds ground chuck (may use meat loaf mix with ground pork)
2 eggs
1/2 cup grated Parmesan
1/4 cup red onion, diced small
1/4 cup roasted or fresh red bell peppers, diced
2 tablespoons chopped fresh parsley leaves
2 cloves garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 pound prosciutto, or any type of ham, thinly sliced
1/4 pound provolone cheese, sliced

Steps:

  • Preheat oven to 350 degrees F.
  • In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
  • In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
  • Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
  • Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.

NOT YOUR MAMA'S MEATLOAF - LOW CARB & BEEFED UP



Not Your Mama's Meatloaf - Low Carb & Beefed Up image

I saw this made on Foodtv. I'm not big on meatloaf but DH is so I thought I'd give it a try. It is quite tasty and DH really enjoyed it. I think this could be easily altered for different flavors or cuisines. It is supposed to be a healthier version of the one your mother made. I made this without the prosciutto.

Provided by Ducky

Categories     One Dish Meal

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 17

1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1/4 cup sugar substitute (such as Splenda)
2 teaspoons white vinegar or 2 teaspoons water
2 lbs ground beef
2 eggs
1/2 cup grated parmesan cheese
1/4 cup diced onion
1/4 cup red bell pepper, diced (roasted or fresh)
2 tablespoons chopped fresh parsley leaves
2 garlic cloves, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 lb prosciutto, thinly sliced (optional)
1/2 lb provolone cheese, sliced

Steps:

  • Preheat oven to 350°F.
  • In small bowl, combine tomato sauce topping ingredients and set aside.
  • Add water to sauce to thin, as needed.
  • In large bowl, combine beef, eggs, cheese, vegetables, herbs & seasonings.
  • Place meat mixture on a wax paper-lined jellyroll pan or counter.
  • Form meat into a 10x8-inch flat rectangle.
  • Place prosciutto slices on the meatloaf mixture.
  • Place the provolone slices on top.
  • Starting with the short side, roll the meatloaf up (may need to use the wax paper to help).
  • Seal ends and place, seam side down, into a loaf pan.
  • Spread tomato sauce topping on the meatloaf, completely covering the top.
  • Bake for 75 minutes (1 hour 15 minutes).
  • Drain fat and let rest 10 minutes before serving.

Nutrition Facts : Calories 438, Fat 27.8, SaturatedFat 13, Cholesterol 148.8, Sodium 1048.6, Carbohydrate 12.4, Fiber 1.6, Sugar 8.8, Protein 34

NOT MY MOMMA'S MEATLOAF



Not My Momma's Meatloaf image

Provided by Food Network

Categories     main-dish

Time 2h5m

Yield 10 to 12 servings

Number Of Ingredients 31

2 celery stalks, cut into large dice
1 medium carrot, cut into large dice
1/2 medium yellow onion, cut into large dice
2 tablespoons canola oil
1 cup panko
1/3 cup buttermilk
1/3 cup ketchup
1 tablespoon Worcestershire sauce
2 eggs
2 tablespoons chopped fresh parsley
1 tablespoon kosher salt
1 tablespoon freshly cracked black pepper
1 teaspoon cayenne pepper
2 pounds ground beef chuck
1 pound fresh ground pork
Herb Aioli, recipe follows
Spicy Hollandaise, recipe follows
1 1/2 cups Southern-style mayonnaise
1 cup olive oil
3 tablespoons chopped fresh sage
1 tablespoon chopped green onions
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh thyme
1/2 tablespoon kosher salt
2 teaspoons freshly cracked black pepper
3 egg yolks
1 1/2 pounds (6 sticks) unsalted butter
2 cups pasteurized egg yolks
1/2 cup Louisiana-style hot sauce, such as Texas Pete
1/4 cup white wine Pinch kosher salt
Pinch pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Pulse the celery, carrots and onions in a food processor until finely chopped. Add the oil to a saute pan over medium-low heat, then add the chopped veggies and cook, covered, until translucent. Transfer the veggies to a plate and cool in the refrigerator.
  • Meanwhile, mix together the panko, buttermilk, ketchup, Worcestershire and eggs in a bowl. Add the parsley, salt, black pepper and cayenne and mix well. Once the veggies are cool, add them to the mixture and incorporate. Next add the ground beef and pork and mix thoroughly with your hands.
  • Line two loaf pans with parchment paper and divide the meatloaf mixture between them. Cover with foil and bake until the meatloaves reach an internal temperature of 165 degrees F, about 1 hour. Slice and serve immediately, or cool, slice and reheat. Serve with Herb Aioli and Spicy Hollandaise.
  • Add the mayonnaise, olive oil, sage, green onions, rosemary, thyme, salt, pepper and egg yolks to a blender or food processor and blend until smooth and well incorporated.
  • Melt the butter in small saucepan over medium heat. Blend the yolks, hot sauce, wine, salt and pepper in a blender, then drizzle in the melted butter while blending, until the sauce is smooth.

LOW-CARB MEATLOAF



Low-Carb Meatloaf image

This is a low-carb meatloaf the whole family will love. It's one of the only ways I can get my kids to eat vegetables!

Provided by ChristmasEveryDay

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h50m

Yield 12

Number Of Ingredients 10

2 pounds lean ground turkey
1 pound lean ground beef
1 onion, minced
1 carrot, shredded
2 cups chopped fresh spinach
1 large egg, beaten
3 tablespoons taco seasoning mix
3 cloves garlic, minced
2 teaspoons ground black pepper
3 drops ketchup

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place turkey and beef in a large bowl. Add onion, carrot, spinach, egg, taco seasoning, garlic, pepper, and ketchup. Mix with your hands until blended. Shape into 3 equal-sized loaves and place into a 9x13-inch baking dish.
  • Bake in the preheated oven until no longer pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 211.4 calories, Carbohydrate 4.6 g, Cholesterol 97.8 mg, Fat 10.8 g, Fiber 0.7 g, Protein 23.4 g, SaturatedFat 3.4 g, Sodium 247.7 mg, Sugar 1.6 g

LOW CARB ROMAN MEATLOAF



Low Carb Roman Meatloaf image

Make and share this Low Carb Roman Meatloaf recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs ground beef
1 teaspoon salt (1 to 2)
1/4 teaspoon pepper
1 teaspoon dried basil
1/2 cup parmesan cheese
1/4 cup minced onion
2 eggs, beaten
2 hard-boiled eggs, shelled

Steps:

  • Preheat oven to 450°F.
  • Mix up all ingredients except the hard-boiled eggs.
  • Pat just under half of the meat mixture into a loaf pan.
  • Lay the hardboiled eggs on top and form remainder of meat around them.
  • Bake for 10 minutes at 450, then reduce heat to 350 and bake another 1 hour and 15 minutes (75 minutes total at 350).

Nutrition Facts : Calories 414.6, Fat 28.5, SaturatedFat 11.4, Cholesterol 251.3, Sodium 659.1, Carbohydrate 1.5, Fiber 0.2, Sugar 0.7, Protein 35.6

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