Nut And Fruit Filled Squash Recipes

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ACORN SQUASH STUFFED WITH APPLES, NUTS AND CRANBERRIES



Acorn Squash Stuffed With Apples, Nuts and Cranberries image

Looking for a tasty fall treat? Try these acorn squash stuffed with autumn goodness. Apples and nuts just shout "harvest time."

Provided by Jennifer Swartvagher

Categories     Autumn Foods

Time 1h10m

Number Of Ingredients 7

2 acorn squash
2 apples (peeled and chopped)
3/4 cup dried cranberries
3/4 cup walnuts (chopped)
2 tablespoons cinnamon ((or to taste))
1/2 cup dark brown sugar
3 tablespoons butter or vegan butter (softened)

Steps:

  • Preheat oven to 350°F.
  • Cut squash in half longways.
  • Remove seeds and pulp.
  • Pour ¼ cup water into a baking dish and add squash cut side down.
  • Place baking dish in the oven and bake for 30 minutes.
  • In a large mixing bowl, combine apples, cranberries, walnuts, cinnamon, brown sugar, and butter.
  • Remove squash from oven and let cool.
  • Turn over the halves and stuff the center of each squash with the apple/cranberry mixture.
  • Return to oven and bake for an additional 30 minutes or until tender.

Nutrition Facts : ServingSize 1/2 squash, Calories 519 calories, Sugar 48.2 g, Sodium 15.1 mg, Fat 24 g, SaturatedFat 6.9 g, TransFat 0 g, Carbohydrate 81.6 g, Fiber 9.4 g, Protein 5.7 g, Cholesterol 22.9 mg

DELICATA SQUASH STUFFED WITH DRIED FRUIT AND NUTS



Delicata Squash Stuffed With Dried Fruit and Nuts image

I got some delicata squash from my organic food basket. I wanted to serve them stuffed, so I came up with this recipe, adapted from other recipes I have found. Also, you can eat the skin of the delicata squash, so this recipe is ultra simple to make and eat!

Provided by KelBel

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

2 delicata squash, cut in half seeds removed
1/4 cup pine nuts, toasted
2 tablespoons brown sugar
1/4 cup dried cranberries
1/4 cup dried apricot, chopped
1 1/2 cups apples, peeled and diced small
1 tablespoon margarine, melted
1 cup bread cubes
1/2 cup apple cider or 1/2 cup water

Steps:

  • Heat oven to 350 degrees. Place squash cut side down on a baking pan with sides. Add 1/2 inch water to pan.
  • Bake for 30 minutes or until squash is slightly soft. Remove squash from oven. Pour water off pan and carefully turn over so cut side is up.
  • Combine all ingredients for stuffing mixture.
  • Place mixture into the 4 squash cavities. Return to oven, continue baking for 30 minutes or until squash is soft and topping is browned.
  • Serve immediately.

Nutrition Facts : Calories 178.1, Fat 9, SaturatedFat 1, Sodium 97.1, Carbohydrate 24.6, Fiber 2.5, Sugar 16.8, Protein 2.3

FRUIT & NUT STUFFED ACORN SQUASH



Fruit & Nut Stuffed Acorn Squash image

A different take on your usual acorn squash dish - the filling is delicious, but not as sweet as most I've had before. Found this in a great cookbook!

Provided by filaughn

Categories     Vegetable

Time 1h55m

Yield 4-6 squash halves, 4-6 serving(s)

Number Of Ingredients 16

2 -3 large acorn squash
1 1/2 cups onions
1 tablespoon olive oil
1 stalk celery (diced)
2 garlic cloves (minced)
2 tart apples (chopped)
1 1/2 cups cooked brown rice
1/2 cup sunflower seeds
6 -8 dried apricots (chopped)
1/4 cup nuts (chopped)
1/4 raisins or 1/4 dried cranberries
1/2 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon dried sage
1/4 teaspoon dried oregano
1 pinch black pepper

Steps:

  • Cut squash in half and scoop out seeds and strings.
  • Lightly grease baking sheet. Place squash on sheet, cut side down and back at 350 for 40 - 50 minutes, until soft but not mushy. Remove from heat and place, cut site up, on sheet.
  • Saute onion, celery and garlic in olive oil until translucent.
  • Add all other filling ingredients and mix until blended. Use a large spoon to fill squash halves.
  • Cover squash with aluminum foil and bake at 375 for 20 - 30 minutes until all ingredients are well cooked.

Nutrition Facts : Calories 453.9, Fat 17.9, SaturatedFat 2.1, Sodium 369.6, Carbohydrate 71.5, Fiber 11.2, Sugar 18.7, Protein 10.1

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