Nutty Flapjacks Recipes

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NUTTY FLAPJACK



nutty flapjack image

a great lunch box treat

Provided by declan

Time 10m

Yield Serves 12

Number Of Ingredients 6

175gr light brown sugar
150gr butter
3tbls golden syrup
1tsp bicarbonated soda
200gr plain flour
200gr oats or half and half of any kind of nuts or dry fruits

Steps:

  • preheat the oven180/160/gas 4/
  • melt the butter sugar golden syrup bicarbonated soda in pan ,then add flour and oats and mix well.
  • turn out on to a well greased baking sheet and spread out with the back of a spoon. and bake for 20 /30 min till golden brown

NUTTY FLAPJACKS



Nutty Flapjacks image

Make and share this Nutty Flapjacks recipe from Food.com.

Provided by Tulip-Fairy

Categories     Dessert

Time 35m

Yield 12 serving(s)

Number Of Ingredients 6

4 ounces margarine
1 tablespoon golden syrup
4 ounces sugar
2 ounces oats
2 ounces self-rising flour
3 ounces crushed corn flakes

Steps:

  • Mix margarine and syrup together very gently.
  • Mix the dry ingredients pour on the margarine mixture and mix well.
  • Spread evenly in a greased Swiss roll tin and press down firmly.
  • Bake in a moderately hot oven 190c for about 20 minutes.
  • Cut into fingers while warm.

Nutrition Facts : Calories 170.7, Fat 8, SaturatedFat 1.7, Sodium 202.6, Carbohydrate 23.8, Fiber 0.8, Sugar 10.7, Protein 1.8

NUTTY FLAPJACKS



Nutty Flapjacks image

Make and share this Nutty Flapjacks recipe from Food.com.

Provided by Tess8728

Categories     Lunch/Snacks

Time 30m

Yield 12 bars

Number Of Ingredients 8

110 g rapeseed oil
5 tablespoons honey
25 g butter
200 g rolled oats
25 g pumpkin seeds
110 g roasted hazelnuts, roughly chopped
50 g sliced almonds
110 g figs or 110 g dates

Steps:

  • Pre heat oven to 180 degrees C / fan forced 160 degrees C / gas mark 4.
  • Oil and line 23cm square tin.
  • Warm oil and honey together in pan until honey has melted.
  • Remove oil and honey mixture from heat and add all other ingredients.
  • Combine well, then tip mixture into baking tin. Press mixture firmly into tin with the back of a spoon.
  • Bake until golden brown on edges.
  • Score into 12 bars while still warm and leave in the tin to cool.

Nutrition Facts : Calories 233, Fat 12.1, SaturatedFat 2.1, Cholesterol 4.5, Sodium 14.5, Carbohydrate 28.6, Fiber 3.6, Sugar 13.5, Protein 5.9

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