OAT BRAN PIZZA
Make and share this Oat Bran Pizza recipe from Food.com.
Provided by teapotter
Categories Vegetable
Yield 1 serving(s)
Number Of Ingredients 14
Steps:
- Have a 14 inch pizza pan or 17 by 14 baking sheet ready.
- Mix flour, oat bran, and salt in a medium bowl.
- Sprinkle the yeast over the warm water in measuring cup.
- Add one tablespoon of the olive oil.
- Stir until the yeast is dissolved and add to the flour mixture. Knead on a lightly floured surface about 5 minutes until smooth.
- Roll out into a 15 inch circle and transfer to the pizza pan.
- Pinch the dough around the edge to make a rim.
- Brush the surface with the remaining tablespoon of oil. let the dough rise in a warm draft free place 15 to 20 minutes until puffy.
- Heat the oven to 450 degrees. Bake 10-12 minutes until lightly browned.
- Meanwhile mix tomatoes, tomato paste, oregano in a small bowl.
- Spread evenly over the crust, arrange vegetables on top and sprinkle evenly with cheeses.
- Return to oven and bake 12-15 minutes longer or until cheese has melted and browned slightly.
- Let cool a few minutes before cutting into wedges.
Nutrition Facts : Calories 1765.4, Fat 77.5, SaturatedFat 29.4, Cholesterol 141.5, Sodium 4260.5, Carbohydrate 223.4, Fiber 30.1, Sugar 26.3, Protein 84.3
DELICIOUS OAT BRAN CEREAL
This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.
Provided by luv2bake
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 42.4 g, Fat 1.9 g, Fiber 6.9 g, Protein 5.2 g, SaturatedFat 0.3 g, Sodium 9.8 mg, Sugar 18.4 g
OAT BRAN MUFFINS
This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!
Provided by Bron
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
- Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
- Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
- VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g
OAT-BRAN BREAD
I was a novice at break making when a neighbor gave me this recipe 15 years ago. Now bread making is one of my favorite things to do. This recipe won a blue ribbon at the Clackamas County Fair in 1993.
Provided by Taste of Home
Time 50m
Yield 4 loaves (16 slices each).
Number Of Ingredients 11
Steps:
- In a large bowl, dissolve yeast in 1/2 cup warm water. Add oil, sugar, molasses, salt, wheat germ, bran and remaining warm water; mix well. Add oats, whole wheat flour and 2 cups all-purpose flour; beat until smooth. Add enough remaining all-purpose flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down and shape into four loaves. Place in a greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes. Bake at 350° for 30-35 minutes. Remove from pans and cool on wire racks.
Nutrition Facts : Calories 116 calories, Fat 3g fat, Cholesterol 0 cholesterol, Sodium 68mg sodium, Carbohydrate 20g carbohydrate, Fiber 3g protein.
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