Oat Coconut Smoothie Recipes
TROPICAL OATMEAL SMOOTHIE
This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.
Provided by Food Network Kitchen
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
- Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.
Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams
OATMEAL COOKIE SMOOTHIE
Provided by Food Network
Time 5m
Yield 1 serving (8 ounces)
Number Of Ingredients 7
Steps:
- Place the oats, almond milk, ice cubes, cinnamon, salt, dates and banana in a high-powered blender and blend until a thick smoothie forms, about 1 minute. Pour into a chilled serving glass.
OAT, COCONUT, AND BANANA SMOOTHIE BOWL
This sweet yet mild smoothie bowl is the ideal stage for favorite toppings.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 7
Steps:
- Puree oats, yogurt, frozen banana, coconut water, vanilla seeds, and a pinch of salt in a blender until smooth. Serve, topped with fresh banana, coconut, and a drizzle of syrup.
HEALTHY COCONUT OATMEAL
A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal.
Provided by BMARYGREEN
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.
Nutrition Facts : Calories 378.6 calories, Carbohydrate 63.1 g, Cholesterol 2.3 mg, Fat 10.4 g, Fiber 5.1 g, Protein 11.6 g, SaturatedFat 2.5 g, Sodium 211.8 mg, Sugar 36.5 g
GREEN POWER OAT SMOOTHIE
Start your day with this green power smoothie combining oats, coconut milk, spinach, parsley, apple, honey and lemon.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 2
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 256.5 calories, Carbohydrate 23 g, Fat 18.9 g, Fiber 3.1 g, Protein 3.9 g, SaturatedFat 16.2 g, Sodium 30 mg, Sugar 12.2 g
More about "oat coconut smoothie recipes"
STRAWBERRY COCONUT OAT SMOOTHIE - COOKING CLASSY
2014-01-29 Instructions. Combine all ingredients in a blender and process until well pureed. Add a few tablespoons more of the almond milk coconut milk …
From cookingclassy.com
Cuisine AmericanTotal Time 3 minsCategory DrinksCalories 260 per serving
From cookingclassy.com
Cuisine AmericanTotal Time 3 minsCategory DrinksCalories 260 per serving
- Combine all ingredients in a blender and process until well pureed. Add a few tablespoons more of the almond milk coconut milk blend or water to thin as desired**.
- If you'd like it any sweeter you can add in a little bit of honey or agave to taste or add in another 1/4 - 1/2 of the banana.
10 BEST HEALTHY OATMEAL SMOOTHIE RECIPES | YUMMLY
2022-05-08 egg yolk, coconut oil, dates, ground almonds, oatmeal, white chocolate and 3 more Tropical Smoothie (Pineapple, Papaya, Coconut, Lime Smoothie) KitchenAid coconut water, fresh pineapple, chopped papaya, …
From yummly.com
From yummly.com
COCONUT MANGO OATMEAL SMOOTHIE WITH TURMERIC RECIPE ...
1/3 cup plain yogurt. 1 teaspoon ground turmeric. 1/2 teaspoon fresh grated ginger. 1 tablespoon honey. 1/2 cup ice. Cooking Instructions. Place all ingredients in a blender and mix until smooth. Tip: For a smoother …
From quakeroats.com
From quakeroats.com
TROPICAL COCONUT OATMEAL SMOOTHIE - BELLE VIE
2014-04-07 1/2 cup old fashioned oats 1 cup coconut almond milk 1/4 of a banana 1/2 cup frozen mango 1/2 cup frozen pineapple 1/4 teaspoon cinnamon 1/4 cup coconut flakes 1 Tablespoon honey (optional) Directions. Put the …
From thebellevieblog.com
From thebellevieblog.com
COCONUT OATMEAL COOKIE SMOOTHIE - PRENATAL HEALTH AND WELLNESS
Ingredients. Scale. 1 cup toasted coconut almond milk. 1/4 cup old fashioned oats (certified gluten-free if necessary) 1 Ginny Bakes coconut oatmeal bliss cookie (plus another for topping) 1 tbsp unsweetened shredded coconut flakes. 1 tbsp almond butter. 1/4 tsp cinnamon.
From prenatalhealthandwellness.com
From prenatalhealthandwellness.com
STRAWBERRY OATS COCONUT CHIA SMOOTHIE - BARBARA BAKES™
2018-12-21 This Strawberry Oats Coconut Chia Smoothie recipe is from a colorful, fun new cookbook written by my good friend and fellow food blogger, Deborah Harroun, Taste and Tell. Deb is a busy mom with three little kids who can be picky eaters. She started serving them smoothies in the morning to make sure they were getting the nutrition they needed. All of the …
From barbarabakes.com
From barbarabakes.com
COCONUT BANANA OATMEAL SMOOTHIE RECIPE AND NUTRITION - EAT ...
Whey protein powder. Gold Standard, Any flavor, 100% whey protein. 1 scoop (30g) 30 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 shake. Step 1. Combine all ingredients in a blender and pulse until smooth. Enjoy!
From eatthismuch.com
From eatthismuch.com
EASY OAT MILK SMOOTHIE RECIPE (6 DELIGHTFUL FLAVORS ...
2022-01-11 1 to 2 cups of baby spinach for a green smoothie; Chocolate oat milk instead of regular oat milk for a chocolate smoothie; If you want a tropical smoothie, add shredded coconut and a ½ a cup of diced pineapple to the mix, instead of the banana and peanut butter; 1 cup of frozen blueberries for a yummy blueberry oat milk smoothie
From coffeeaffection.com
From coffeeaffection.com
BEST OAT MILK SMOOTHIE RECIPES - SMOOTHIEPROCLUB.COM
2021-12-25 Chocolate oat milk instead of regular oat milk for a chocolate smoothie. If you want a tropical smoothie, add shredded coconut and a ½ a cup of diced pineapple to the mix, instead of the banana and peanut butter. 1 cup of frozen blueberries for a yummy blueberry oat milk smoothie. Add a ½ cup of strawberries instead of bananas for a ...
From smoothieproclub.com
From smoothieproclub.com
HEALTHY COCONUT SMOOTHIE RECIPES | EATINGWELL
Coconut-Blueberry Green Smoothie. Rating: 5 stars. 1. Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie recipe. Look for chia seeds near whole-grain flours and/or nuts and seeds. By EatingWell Test Kitchen. 3758162.jpg.
From eatingwell.com
From eatingwell.com
COCONUT BLUEBERRY OAT SMOOTHIE | RECIPE | OAT SMOOTHIE ...
Mar 12, 2017 - Recipe for nourishing, creamy coconut blueberry oat smoothie that is one of the easiest breakfasts to make. Topped with Froot Loops! Mar 12, 2017 - Recipe for nourishing, creamy coconut blueberry oat smoothie that is one of the easiest breakfasts to make. Topped with Froot Loops! Pinterest. Today. Explore . When autocomplete results are available use up …
From pinterest.com
From pinterest.com
OATS, COCONUT MILK, PEANUT BUTTER HEALTHY SMOOTHIE RECIPE
1/2 tsp maple syrup or honey. 1/4 tsp vanilla essence. 4 ice cubes. 1/4 cup water. Method. Method. Combine all the ingredients in a mixer. Blend till smooth. Refrigerate for atleast 1 hour and serve chilled.
From tarladalal.com
From tarladalal.com
BREAKFAST BERRY OAT SMOOTHIE WITH COCONUT MILK - SLOW THE ...
2018-09-03 Ingredients. ½ cup coconut milk I used So Delicious. 5 large strawberries stalks cut off and chopped in half. 8 raspberries. handful blueberries. ¼ cup old fashioned oats. ½ cup pomegranate juice. 2 tbsp honey or maple syrup or agave.
From slowthecookdown.com
From slowthecookdown.com
COCONUT BLUEBERRY OAT SMOOTHIE - SUGAR SALTED
2017-03-11 Blend on high for about a minute or until the mixture looks like coarse powder. Add the coconut water, maple syrup, vanilla bean powder (or paste), coconut butter and almond butter. Blend on high speed for a few minutes until the mixture is smooth (it’s okay if specks of oats are still visible).
From sugarsalted.com
From sugarsalted.com
OAT SMOOTHIE RECIPES | BBC GOOD FOOD
Two-minute breakfast smoothie. A star rating of 4.7 out of 5. Whizz up a low fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel.
From bbcgoodfood.com
From bbcgoodfood.com
OAT SMOOTHIE - EASY SMOOTHIE RECIPES WITH OATS | QUAKER …
Add 4 grams of fiber* to your favorite delicious smoothie by either adding 1/2 cup of heart-healthy Quaker Oats or 8oz of Oat Beverage where the fiber comes from oat bran and chicory root. *3 grams of oat soluble fiber daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease.
From quakeroats.com
From quakeroats.com
OAT SMOOTHIES - OATS EVERYDAY
2020-10-28 Berry and Oat Smoothie. 1/2 cup rolled oats (125 ml) 1 cup milk dairy or non-dairy (250 ml) 1 Tbsp honey or agave (15 ml) 1/4 cup yogurt vanilla (60 ml) 1 cup berries strawberry, raspberry, blueberry or blackberry, frozen (250 ml)
From oatseveryday.com
From oatseveryday.com
OATMEAL SMOOTHIE - THE HARVEST KITCHEN
2020-07-16 Blend oats so it closely resembles oat flour. (If you have a high-powered blender, this step is not necessary - just blend oats with other ingredients). Add the frozen strawberries and bananas, vanilla extract and maple syrup to the blender with the blended oats and blend. Add 2-3 ice cubes, or 3-4 tablespoons vegan milk or water to reach ...
From theharvestkitchen.com
From theharvestkitchen.com
OAT MILK SMOOTHIE- JUST 3 INGREDIENTS! - THE BIG MAN'S WORLD
2021-03-06 Strawberry – Replace the banana with 1/2 cup of frozen strawberries. Tropical – Add 1/2 cup diced pineapple and 2 tablespoons shredded coconut flakes. Chocolate- Use chocolate oat milk instead of the original flavored one. Green – Add 1-2 cups of baby spinach. Blueberry – Add 1 cup of frozen blueberries.
From thebigmansworld.com
From thebigmansworld.com
10 BEST OATMEAL COCONUT WATER RECIPES | YUMMLY
oatmeal, chocolate chips, olive oil, wholemeal flour, honey, egg whites and 2 more Chai Panna Cotta and Florentine Cookies Madeleine Cocina whole milk, salt, whole milk, sugar, flour, vanilla, chai tea and 8 more
From yummly.com
From yummly.com
CREAMY OATMEAL SMOOTHIE – A COUPLE COOKS
2021-08-30 Blend until creamy and frothy, stopping and scraping down the sides as necessary. Taste: depending on the ripeness of the bananas, you may want to add a drizzle of maple syrup. Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it. clock. clock icon Prep Time: 5 minutes.
From acouplecooks.com
From acouplecooks.com
ORANGE OAT COCONUT SMOOTHIE, PRE POST WORKOUT SMOOTHIE RECIPE
This Orange Oat Coconut Smoothie is the ultimate choice of smoothie! It has a completely off-beat taste, which is so exciting for the palate, that you can’t wait between gulps! It combines the refreshing and tangy taste of orange with the soothing touch of coconut, and very unexpectedly it also brings in the rustic taste of oats. Oats, curd and coconut also work together to give the …
From tarladalal.com
From tarladalal.com
ALMOND JOY OATMEAL SMOOTHIE – SIMPLY OATMEAL
2020-08-06 Total Time: 5 minutes. Almond joy oatmeal smoothie is a fulfilling meal that is packed with balanced nutrition. Combine the health benefits of oats with the antioxidants of wholesome superfoods like coconut, cocoa and the almond. The no cook meal prep is packed with protein, fiber and essential vitamins that promote a healthy balanced diet.
From simplyoatmeal.com
From simplyoatmeal.com
BLUEBERRY, COCONUT AND OAT SMOOTHIE - ANINAS RECIPES
2019-08-29 Ingredients. 1 cup frozen blueberries. 1/2 cup fresh blueberries. 2 tablespoons organic rolled oats. 1/2 cup coconut milk. 1/2 cup coconut water to thin out (optional) 1/2 teaspoon vanilla essence. 1/2 teaspoon chia seeds. Course.
From aninas-recipes.com
From aninas-recipes.com
OATMEAL RAISIN COOKIE SMOOTHIE – SIMPLY OATMEAL
2020-08-06 Grind up the coconut flakes to make the coconut flour. It was pretty easy and the powder blend into the smoothie to give it a very smooth mouthfeel with an explosion of flavor. Blend the ingredients until they are fully pureed without any chunks remaining from the raisins, it may take up to 60 seconds.
From simplyoatmeal.com
From simplyoatmeal.com
BANANA-NUT OATMEAL-RAISIN SMOOTHIE WITH COCONUT - COOKING ...
2014-11-06 Same with the coconut. Here's what I throw in my Vitamix to make this heavenly vegan concoction: a banana, light almond milk (40 calories!), walnuts, oats, raisins, unsweetened coconut, cinnamon, vanilla and ice. I provide exact measurements in the recipe that follows, but I usually just eyeball everything, using a handful, some pinches, a few ...
From cookingwithmammac.com
From cookingwithmammac.com
STRAWBERRY, CITRUS, COCONUT OAT SMOOTHIE - COOKING WITH RUTHIE
2022-03-25 Strawberry, Citrus, Coconut Oat Smoothie is going to be your new favorite healthy snack or breakfast this spring! Some of my other favorite spring and summer time smoothie recipes are Blueberry Coconut Smoothies, Pineapple, Mango, Banana Smoothie, Raspberry Coconut Oat Smoothie, and Blackberry Oat Smoothie Bowl. . . just to name a few!!
From cookingwithruthie.com
From cookingwithruthie.com
CREAMY COCONUT MILK SMOOTHIE – A COUPLE COOKS
2020-11-07 Instructions. Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.
From acouplecooks.com
From acouplecooks.com
OAT SMOOTHIE RECIPES - CREATE THE MOST AMAZING DISHES
Best Healthy Diets For Women A Healthy Diet Meal Plan Healthy Food Diets For Women
From recipeshappy.com
From recipeshappy.com
COCONUT MANGO OATMEAL SMOOTHIE BOWL RECIPE - SIMPLY GLUTEN ...
2018-03-01 Coconut Mango Oatmeal Smoothie Bowl Recipe. Prep Time 10 mins. Chill Time 8 hrs. Total Time 17 mins. Course: Breakfast. Cuisine: American. Servings: 1 Servings. Calories: 704 kcal. Author: Gluten Free & More. Ingredients ⅓ cup gluten-free rolled oats 1 tablespoon chia seeds ⅛ teaspoon kosher or fine sea salt 1 cup coconut milk divided 1 cup frozen mango …
From glutenfreeandmore.com
From glutenfreeandmore.com
17 BEST OATMEAL SMOOTHIE RECIPES FOR WEIGHT LOSS | …
2020-04-24 Cantaloupe Oatmeal Smoothie – 108 Calories. If you’re in need of an easy smoothie recipe to lose weight, here’s a great one. This cantaloupe oatmeal smoothie only has 108 calories and is super quick to make. It’s a great hydrating, low-calorie smoothie for those hot summer nights.
From vibranthappyhealthy.com
From vibranthappyhealthy.com
CHOCOLATE BANANA OAT BREAKFAST SMOOTHIE | THE FIRST MESS
2019-01-05 Instructions. In an upright blender, combine the non-dairy milk, oats, almond butter, cocoa powder, flax seeds, vanilla, banana, salt, cinnamon, protein powder (if using), and ice (if using). Put the lid on and bring the blender speed up to high. Blend until the smoothie is totally smooth and frothy. Enjoy immediately!
From thefirstmess.com
From thefirstmess.com
COCONUT MILK SMOOTHIE- JUST 3 INGREDIENTS! - THE BIG MAN'S ...
2021-01-20 Mango – Replace half the coconut chunks with frozen mango chunks. Pineapple – Add 1/2 cup diced or frozen pineapple pieces. Chocolate – Sift through 2 tablespoons cocoa powder. Strawberry – Replace half the coconut chunks with sliced strawberries. Banana – Not keto friendly but a delicious option.
From thebigmansworld.com
From thebigmansworld.com
BLUEBERRY, COCONUT AND OATS SMOOTHIE - ANINAS RECIPES
STRAWBERRY COCONUT OAT SMOOTHIE RECIPE - RECIPES.NET
2022-03-25 Combine all ingredients in a blender and process until well pureed. Add a few tablespoons more of the almond milk coconut milk blend or water to thin as desired
From recipes.net
From recipes.net
COCONUT MILK OVERNIGHT OATS - A KIND SPOON
2021-11-03 To a mixing bowl, add the oats, coconut milk, peanut butter, lemon juice, honey, and vanilla. Give it a stir a few more times. Add the overnight oats to a mason jar or closed container. Then top with the stewed strawberries, and coconut yogurt. Transfer to the fridge to soak overnight or up to 6 hours.
From akindspoon.com
From akindspoon.com
SMOOTHIE RECIPES WITH OATS | SMOOTHIERECIPES.COM
Oatmeal is made of hulled oat grains (aka groats). Groats are then made into one of 3 types of oatmeal: steel-cut oats (aka course, irish, or pinhead) rolled oats (can be old-fashioned, quick, or instant) ground oats. Rolled oats are steamed and flattened whole oat groats. They can be eaten uncooked, which means you can use them in a smoothie.
From smoothierecipes.com
From smoothierecipes.com
BLUEBERRY COCONUT MILK SMOOTHIE RECIPE - HAPPY FOODS TUBE
2017-02-25 Ingredients. 1 cup Frozen Blueberries. 1 cup Coconut Milk. 1/3 cup Greek Yogurt. 1/3 cup Rolled Oats. 2 tbsp Organic Honey. 2 tbsp Chia Seeds. 1 …
From happyfoodstube.com
From happyfoodstube.com
BANANA OATMEAL SMOOTHIE - SWEET + CREAMY BREAKFAST RECIPE
2021-02-27 Ingredients. ½ cup rolled oats. 1 cup coconut milk. 1 banana (frozen) ½ teaspoon ground cinnamon. 1 teaspoon vanilla extract. ½ teaspoon maple syrup (optional) 1 serving Protein Smoothie Boost (optional)
From simplegreensmoothies.com
From simplegreensmoothies.com
OATS, COCONUT MILK, PEANUT BUTTER HEALTHY SMOOTHIE RECIPE ...
Jan 4, 2018 - When you bring together the right ingredients in the right way, you can achieve your nutritional goals in a very, very tasty way! Here, for example, we have made a smoothie with health-packed ingredients like oats, coconut milk and peanut butter. This luscious and tasty smoothie is great for kids, adults and vegans who…
From in.pinterest.com
From in.pinterest.com
LACTATION SMOOTHIE - COCONUT, BANANA AND OAT FLAVOURED
1 cup milk of choice. ¼ cup coconut milk. 3 tbsp natural or Greek yoghurt. 2 tbsp Healthy Mummy Smoothie mix chocolate or vanilla. ¼ cup whole rolled oats. ½ frozen banana. ½ tsp cinnamon. 1 tbsp flaxseed meal. 1 tbsp brewers yeast.
From healthymummy.com
From healthymummy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
