Oatmeal Almond Balls Recipes

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CHEWY OATMEAL PROTEIN BALLS



Chewy Oatmeal Protein Balls image

Snack healthy with these grab-n-go oatmeal protein balls. They are loaded with natural protein and consists of only 6 ingredients! No baking, so easy to make, and are gluten free & vegan friendly.

Provided by Bethany Kramer

Categories     Breakfast     Snack

Time 40m

Number Of Ingredients 7

3/4 cup old-fashioned rolled oats ((use GF if needed))
1/3 cup almond butter
1/4 cup maple syrup
1/4 teaspoon cinnamon
3 Tablespoons hemp seeds
1 Tablespoon chia seeds
pinch of salt

Steps:

  • In a food processor or high-powered blender, pulse all of ingredients together until combined. The texture should be sticky and able to hold together if you pinch between your fingers. Add additional maple syrup if more moisture is needed.
  • Use small cookie scoop to measure dough and form ball between hands. Place on sheet pan lined with parchment paper and refrigerate for 30 minutes before enjoying.
  • Keep stored in refrigerator or freezer in sealed container.

Nutrition Facts : Calories 113 kcal, Carbohydrate 13.7 g, Protein 3.1 g, Fat 5.1 g, Sodium 1.7 mg, Sugar 5.7 g, ServingSize 1 serving

OATMEAL ALMOND BUTTER BITES



Oatmeal Almond Butter Bites image

Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.

Provided by Christy Parker

Categories     Appetizers and Snacks

Time 50m

Yield 18

Number Of Ingredients 7

2 ½ cups rolled oats
1 cup almond butter
1 cup semisweet chocolate chips
½ cup honey
¼ cup chia seeds
¼ cup ground flax seeds
¼ cup finely shredded unsweetened coconut

Steps:

  • Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
  • Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
  • Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.

Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g

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