OATMEAL ALMOND BUTTER BITES
Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.
Provided by Christy Parker
Categories Appetizers and Snacks
Time 50m
Yield 18
Number Of Ingredients 7
Steps:
- Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
- Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
- Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.
Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g
OATMEAL ENERGY BALLS
I am a vegetarian and love to eat these before I go to the gym. I like to add extra whole peanuts sometimes. Substitute 1/4 cup dark chocolate chips for the raisins if desired. If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. Enjoy!
Provided by Anonymous
Categories Appetizers and Snacks
Time 15m
Yield 12
Number Of Ingredients 4
Steps:
- Mix oats, peanut butter, raisins, and honey together with a fork in a bowl. Knead mixture by hand until fully incorporated; roll into 1-inch balls. Refrigerate for at least 1 hour.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 18.8 g, Fat 9.1 g, Fiber 2.4 g, Protein 5.6 g, SaturatedFat 1.3 g, Sodium 44 mg, Sugar 8.3 g
ALMOND BUTTER, OAT AND CRANBERRY COOKIE DOUGH BALLS
Provided by Valerie Bertinelli
Categories dessert
Time 45m
Yield 30 cookie dough balls
Number Of Ingredients 7
Steps:
- Add the flour, almond butter, maple syrup, oats, cranberries, vanilla and dates to a large bowl and stir to combine. Refrigerate the dough for 30 minutes.
- Scoop out 1 tablespoon size portions of dough and roll into a ball. Place the cookie dough ball onto a plate and continue the process with the remaining dough.
- Cookie dough balls can be stored in an airtight container in the fridge for up to 2 weeks.
OATMEAL ALMOND BALLS
Make and share this Oatmeal Almond Balls recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 32m
Yield 24 cookies.
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Place almonds on cookie sheet; toast 8 to 10 minutes or until golden brown, set aside.
- Do not turn oven off.
- Combine honey, egg whites, cinnamon and salt in a large bowl; mix well.
- Add oats and toasted almonds; mix well.
- Drop by rounded teaspoonfuls onto ungreased nonstick cookie sheet.
- Bake 12 minutes or until lightly browned.
- Remove to wire rack to cool.
Nutrition Facts : Calories 40.8, Fat 0.8, SaturatedFat 0.1, Sodium 17.1, Carbohydrate 7.5, Fiber 0.6, Sugar 4, Protein 1.3
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