Oatmeal Bites Recipes

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APPLESAUCE OATMEAL BITES



Applesauce Oatmeal Bites image

These are the perfect finger food for toddlers! They make a great breakfast or snack for on-the-go.

Provided by VirginiaLark

Categories     100+ Breakfast and Brunch Recipes

Time 20m

Yield 4

Number Of Ingredients 3

cooking spray
1 cup applesauce
2 cups quick-cooking oats

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
  • Combine applesauce and oatmeal in a bowl; mix until evenly moistened. Spread mixture into the prepared baking dish.
  • Bake in the preheated oven until no longer sticky, about 10 minutes.
  • Flip applesauce oatmeal onto a work surface. Cut into bite-size squares and allow to cool.

Nutrition Facts : Calories 180.3 calories, Carbohydrate 34.3 g, Fat 2.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 6.6 g

OATMEAL ENERGY BITES



Oatmeal Energy Bites image

If you're looking for a healthy and easy snack idea, try these No-Bake Oatmeal Bites that are kid-approved!

Provided by Lina D (Hip2Save Sidekick)

Categories     Breakfast Ideas

Number Of Ingredients 5

1 cup rolled oats
1/2 cup almond butter (or substitute peanut butter)
1/2 cup chocolate chips
1/3 cup raw honey (regular honey works too)
1/4 cup ground flaxseed

Steps:

  • In a large bowl, mix all ingredients together.
  • Roll out teaspoon-sized balls and place on a baking sheet covered with parchment paper.
  • Freeze until set, about one hour.
  • Enjoy, and keep leftovers in a Ziploc bag in the fridge or freezer.

APPLE OATMEAL BITES



Apple Oatmeal Bites image

Sue Violette of Neillsville, Wisconsin sends these chewy snacks that are perfect packers. Take them with you on car trips, hikes, or pop them in the kids' lunch bags. And with lots of oats and apples, you'll have plenty of fruit and fiber in every bite.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield about 2-1/2 dozen.

Number Of Ingredients 13

2 egg whites
1/4 cup fat-free milk
2 tablespoons canola oil
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1/2 cup all-purpose flour
1/4 cup sugar
1/4 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1 cup chopped peeled apple

Steps:

  • In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple. , Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.

Nutrition Facts : Calories 51 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.

NO-BAKE ENERGY BITES



No-Bake Energy Bites image

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.

Provided by Hiedi Heaton

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 24

Number Of Ingredients 6

1 cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
⅓ cup honey
1 teaspoon vanilla extract

Steps:

  • Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g

OATMEAL RAISIN ENERGY BITES RECIPE BY TASTY



Oatmeal Raisin Energy Bites Recipe by Tasty image

Here's what you need: dry oat, almond butter, honey, raisin, chopped pecan, ground cinnamon, vanilla, salt

Provided by Ash Trenkle

Categories     Snacks

Yield 4 servings

Number Of Ingredients 8

1 cup dry oat
¼ cup almond butter
¼ cup honey
¼ cup raisin
¼ cup chopped pecan
½ teaspoon ground cinnamon
½ teaspoon vanilla
salt, to taste, optional

Steps:

  • Mix oats, almond butter and honey in a large bowl.
  • Add raisins, pecans, cinnamon, vanilla and salt. Mix.
  • Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
  • Mold mixture into bite-sized balls.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 332 calories, Carbohydrate 55 grams, Fat 10 grams, Fiber 6 grams, Protein 8 grams, Sugar 28 grams

BANANA OATMEAL BITES



Banana Oatmeal Bites image

I stumbled upon this recipe on beyonddiet.com while searching for foods free of gluten, dairy, eggs and peanuts. They are quite easy to make and absolutely delicious!

Provided by insulin resistant c

Categories     < 15 Mins

Time 15m

Yield 8 Bites, 8 serving(s)

Number Of Ingredients 4

1 ripe banana
1/2 cup old fashioned oats
cinnamon, to taste
1 -2 tablespoon chocolate chips

Steps:

  • Preheat oven to 350°F Line a baking sheet with foil (or a silpat!).
  • Mash banana in a bowl. Add cinnamon and oats, and stir until combined. Stir in chocolate chips.
  • Form small balls and place on baking sheet. Bake for 10-12 minutes, until golden brown.

OATMEAL COOKIE ENERGY BITES



Oatmeal Cookie Energy Bites image

These quick and easy no-bake oatmeal cookie bites with peanut butter and raisins make a wonderful after-school or post-workout snack.

Provided by Lisa Leake

Categories     HarperCollins     HarperCollins     snack     Quick and Healthy     Quick & Easy     Oat     Peanut Butter     Raisin     No-Cook     Maple Syrup     Kid-Friendly     Small Plates

Yield Makes 18 (1/2-inch) balls

Number Of Ingredients 5

1 1/2 cups rolled oats
2/3 cup peanut butter
1/2 cup raisins
1/4 cup pure maple syrup
1/2 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine all the ingredients and stir until well mixed.
  • Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help). Store in the refrigerator for up to 1 week.

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