OATMEAL ALMOND BUTTER BITES
Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.
Provided by Christy Parker
Categories Appetizers and Snacks
Time 50m
Yield 18
Number Of Ingredients 7
Steps:
- Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
- Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
- Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.
Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g
COCONUT-PEANUT BUTTER OATMEAL BALLS
Provided by Catherine McCord
Categories dessert
Time 15m
Yield 40 to 50 balls
Number Of Ingredients 4
Steps:
- Stir together the nut butter and honey in a medium bowl. Set aside.
- Place the oats in a food processor or blender and pulse until finely ground. Transfer to the nut butter mixture and stir until thoroughly combined.
- Scoop 1 tablespoon of the mixture at a time with a small portion scoop or a spoon and roll into a ball or log. Transfer to a rimmed baking sheet.
- Place the coconut in a separate bowl or plate and roll each ball in the coconut to completely cover.
More about "oatmeal coconut bites recipes"
ENERGY BITES RECIPE: EASY, NO-BAKE SNACK - ONCE UPON …
From onceuponachef.com
Cuisine AmericanTotal Time 20 minsCategory RecipesCalories 87 per serving
- Place the oats and nuts in a medium skillet over medium heat. Cook, stirring frequently, until the oats turn slightly golden and fragrant, about 5 minutes. Transfer to a medium mixing bowl and stir in the flaxseed, cinnamon, and salt.
- Place the pan back on the stove over low heat. Add the peanut butter, dates, honey, vanilla, and water. Stir until evenly combined (you're not "cooking" the mixture; warming it just makes it easier to combine). Using a rubber spatula, scrape the mixture into the bowl with the oats/nuts. Stir until evenly combined. Refrigerate the mixture for 5 to 10 minutes, or until cool enough to handle.
- Place the coconut in a shallow bowl. Roll the mixture into tablespoon-size balls, then roll in the coconut to coat. Place the balls in the refrigerator, uncovered, to set until cold, a few hours (or about 45 minutes in the freezer). The bites will keep in a covered container for up to a week in the refrigerator.
- Freezer-Friendly Instructions: The energy bites can be frozen for up to 3 months. Let them cool completely and store in an airtight container separating layers with parchment paper or aluminum foil. Before serving, remove them from the container and let them come to room temperature.
HEALTHY OATMEAL BITES - THIS FARM GIRL COOKS
From thisfarmgirlcooks.com
Reviews 2Category Appetizers And Snack RecipesRatings 24Calories 159 per serving
- In a large bowl, combine the oats, chia seeds, ground flaxseed, honey, peanut butter, vanilla and sea salt. Use a spatula to combine all the ingredients, folding the ingredients up from the bottom of the bowl and scraping down the sides. It will take a few minutes, just be patient.
- Continue blending until all ingredients are mixed together. Add the mini chocolate chips, stirring to evenly blend.
- Place in the refrigerator to chill for at least an hour. This allows the oats to soak up and blend the ingredients so they’ll stick when we portion them into individual oatmeal bites.
- After an hour, use a spoon or cookie scoop to evenly portion the oatmeal bites into 24 individual balls. Scoop a portion into your hand, then roll between your palms to portion into bites.
ALYSSA'S INSPIRED HEALTHY OATMEAL BITES - PEANUT BUTTER AND JILLY
From peanutbutterandjilly.com
4.3/5 (273)Total Time 5 minsServings 60Published Dec 14, 2020
COCONUT CHIA BREAKFAST OATMEAL BITES - WHOLE FOOD BELLIES
From wholefoodbellies.com
PINEAPPLE COCONUT BAKED OATMEAL SINGLES - EMILY BITES
From emilybites.com
MAKE-AHEAD BREAKFAST IDEA: BAKED OATMEAL BITES - STACIE BILLIS
From staciebillis.com
BAKED OATMEAL - EATING ON A DIME
From eatingonadime.com
COCONUT AND BLUEBERRY OATMEAL BARS - WHOLE FOOD BELLIES
From wholefoodbellies.com
WHOLE WHEAT OATMEAL COCONUT COOKIES (AN AUSSIE BITES COPYCAT …
From thediymommy.com
OATMEAL NO-BAKE BITES (VEGAN, GLUTEN-FREE
From vegetariangastronomy.com
OATMEAL COCONUT CHOCOLATE ENERGY BITES - TARA ROCHFORD
From tararochford.com
HEALTHY OATMEAL BITES - SIMPLY LOW CAL
From simplylowcal.com
BAKED OATMEAL BITES - SALT & BAKER
From saltandbaker.com
STEEL CUT OATMEAL ENERGY BITES - TOGETHER AS FAMILY
From togetherasfamily.com
NO-BAKE COCONUT PROTEIN BALLS WITH OATMEAL – EASY & YUMMY
From blessthismessplease.com
COCONUT TOFFEE OATMEAL COOKIE BITES
From bakingbites.com
VEGAN COCONUT CURRIED OATMEAL WITH BLISTERED TOMATOES
From self.com
COCONUT OATMEAL CHOCOLATE CHIP ENERGY BALLS RECIPE - THE SAVVY …
From thesavvyspoon.com
25+ OVERNIGHT OATS RECIPES FOR AN EASY BREAKFAST - EATINGWELL
From eatingwell.com
19 CREATIVE OATMEAL SNACK RECIPES DELICIOUS
From simplyfamilyrecipes.com
COOKIE DOUGH OVERNIGHT OATS - ZARDYPLANTS
From zardyplants.com
CHOCO-COCONUT BLISS BITES - SIMPLY MADE DISH
From simplymadedish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



