CRANBERRY ORANGE BAKED OATMEAL MUFFINS
THM:E, low fat, no sugar added, gluten/dairy free with nut free suggestion
Provided by Briana Thomas
Yield 4 servings (3 muffins per serving)
Number Of Ingredients 13
Steps:
- Whisk the first set of ingredients together and refrigerate overnight.
- The next morning, whisk in the vinegar and baking powder. Divide the batter among 12 greased muffin tin holes and bake at 350* for 35 minutes. Enjoy warm or cold. Refrigerate leftovers. I like to reheat cold muffins in the microwave for 15 seconds.
CRANBERRY-ORANGE OATMEAL MUFFINS RECIPE
Like a grab-and-go pocket of portable oatmeal, these densely delicious muffins get their moisture from fruit, not fat. However, a smear of coconut oil on a fresh muffin right before serving takes these healthy treats to buttery new heights of deliciousness!
Provided by Julie Morris | Luminberry
Yield 12
Number Of Ingredients 17
Steps:
- Preheat oven to 375° F. Grease a muffin tin with oil or line with paper liners.
- In a cup, whisk together chia powder and water. Set aside for 10 minutes.
- In a medium bowl, mix together oats, flour, baking powder, baking soda, salt and cinnamon.
- In a large bowl, mix together the soaked chia mixture, almond milk, applesauce, maple syrup, orange juice, orange zest and vanilla extract. Add the dry ingredients to the wet and mix to combine.
- Fold in the cranberries, pecans and hemp seeds - batter will be thick!
- Scoop the batter into the prepared muffin cups, dividing evenly. Bake for 20-25 minutes or until muffins are golden brown. Let cool on a baking rack for 10 mintues before serving.
- Once cooled, muffins can be stored in a sealed bag or container at room temperature for up to four days.
Nutrition Facts : ServingSize 12 muffins
CRANBERRY OATMEAL MUFFINS
Make and share this Cranberry Oatmeal Muffins recipe from Food.com.
Provided by Ranikabani
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F.
- Soak oats in yogurt or sourcream just enough to make it moist.
- Sift dry ingredients (flour, salt, baking powder & baking soda) into a bowl.
- In a separate bowl, add oil, sugars, and egg.
- Beat until well blended.
- Gradually fold in dry ingredients.
- Add chopped cranberries and orange zest.
- Put in greased muffin tins.
- Bake for 20 minutes.
Nutrition Facts : Calories 231.3, Fat 12.4, SaturatedFat 2.9, Cholesterol 23.4, Sodium 294, Carbohydrate 27.5, Fiber 1.3, Sugar 13.4, Protein 3.1
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