OAT SOUP
Enjoy my familiar recipe. Delicious tomato and oats soup made with garlic and cilantro.
Provided by AlejandraGomez
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large deep skillet or Dutch oven over medium-low heat. Pour in the olive oil, and let it heat up. Add the oats; cook and stir until toasted.
- In a blender or large food processor, combine the tomatoes, onion, garlic, 1 cup of water, and cilantro. Blend until smooth. Pour into the pan with the toasted oats. Stir in the remaining 2 cups of water, and bring to a boil. Mix in the salt and chicken bouillon. Cover, and simmer for 15 minutes. Enjoy hot or warm.
Nutrition Facts : Calories 218.2 calories, Carbohydrate 24.6 g, Cholesterol 0.1 mg, Fat 12.1 g, Fiber 5.2 g, Protein 5.2 g, SaturatedFat 1.7 g, Sodium 493.2 mg, Sugar 7 g
OATS SOUP RECIPE
Simple mixed vegetable oats soup for a quick breakfast or light dinner. Flavored with garlic and italian herbs.
Provided by Swasthi
Categories Breakfast
Time 15m
Number Of Ingredients 11
Steps:
- Add butter to a hot pan. Saute garlic in the melted butter until it smells good.
- Add oats and roast for 1 to 2 mins. If using steel cut oats then, roast for about 3 mins.
- Add all the veggies and saute for 2 mins.
- Pour water and cook until the veggies are done.
- Add more water as needed.
- Sprinkle the herbs and pepper.
- Add salt and switch off.
- Serve vegetable oats soup warm. Sprinkle red chili flakes. You can also add in some lemon juice before serving.
Nutrition Facts : Calories 98 kcal, Carbohydrate 8 g, Protein 1 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 64 mg, Fiber 1 g, ServingSize 1 serving
OATMEAL SOUP
An unusual but hearty soup. If too thick, thin with more broth or water. With a slice of thick bread you can call this lunch.
Provided by Tebo3759
Categories Lunch/Snacks
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion, mushrooms& garlic in a bit of the broth, about 5 minutes.
- Stir in oats, broth, tomatoes& tomato sauce.
- Bring to a boil.
- Reduce heat and simmer 5 minutes.
- Season and stir in milk.
GARLIC OATMEAL SOUP
I got this nutritious soup from strongwomen.com.It provides 1 vegetable serving ,and 1/2 a grain. A must try for every housewhole.
Provided by fireyangelxoxo
Categories Lunch/Snacks
Time 23m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- As instructed in website:.
- Prepare the soup in a saucepan that holds at least two quarts.
- Start by toasting the rolled oats in the saucepan: Heat over medium temperature for about three minutes, stirring frequently to avoid burning.
- The oats are toasted when they darken slightly and start to smell like toasted grain.
- Put them in a dish and set aside.
- Put the chopped onion and garlic in the saucepan and cook for a few minutes, stirring.
- Some of the onion may stick to the bottom, because you're not using oil, but it doesn't matter.
- Add the chopped tomato and the broth, and stir to release any stuck-on bits of onion.
- Bring the soup to a simmer.
- Add the toasted oatmeal and continue to simmer, uncovered, for 10 minutes, stirring occasionally.
- Taste the soup and add salt if needed.
- Serve immediately.
- Note: Leftovers will taste just as good, but the texture becomes a little cereal-like if you don't serve it right away.
Nutrition Facts : Calories 136.1, Fat 2.6, SaturatedFat 0.6, Sodium 566.5, Carbohydrate 20.5, Fiber 3.7, Sugar 4.2, Protein 8.2
CREAMY OATMEAL SOUP
This delicious soup is a bit unusual...and very comforting. I found it in an out-of-print cookbook long ago. I've adapted it a bit since then.
Provided by Patti599
Categories Grains
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a heavy, dry saucepan, toast the oats over medium heat until they are medium brown. Watch carefully and stir often! Remove from heat and set aside.
- In a saucepan, heat the oil and saute the onion and garlic until soft. Add the stock , oatmeal and tomatoes. Bring to a boil over medium heat. Cover reduce heat to simmer for 5 minutes or so.
- Add the milk, soy sauce and salt. Taste and add a bit of pepper if you like.
More about "oats soup recipes"
DELICIOUS AND HEALTHY OATMEAL SOUP RECIPE …
From cookingwithpree.com
4.2/5 (5)Category Breakfast, DinnerCuisine AmericanTotal Time 20 mins
- Switch on the saute mode in your instant pot and add the oil. When it heats up add the bayleaf, garlic, onions, white part of spring onions and saute until the onions turn translucent.
- In a deep pan add oil and bay leaf, chopped garlic, onions and white part of spring onions and saute until the onions turn translucent.
HEALTHY OATS VEGETABLE SOUP | OATMEAL SOUP FOR WEIGHT LOSS
From passion2cook.com
Cuisine IndianTotal Time 25 minsCategory Breakfast, Soup Recipes, VegetarianUploaded Mar 17, 2025
OATMEAL BREAKFAST COOKIES RECIPE | JESSICA IN THE KITCHEN
From jessicainthekitchen.com
HOW TO MAKE OATMEAL - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
CINNAMON ROLL OVERNIGHT OATS RECIPE - SAVORY KITCHEN STORIES
From savorykitchenstories.com
15+ PROTEIN OVERNIGHT OATS RECIPES - THE OREGON DIETITIAN
From theoregondietitian.com
10 HEALTHY OAT RECIPES TO MAKE ANY TIME OF DAY - REAL SIMPLE
From realsimple.com
OATS SOUP RECIPE, OATS VEGETABLE SOUP RECIPE - SANDHYA'S RECIPES
From sandyathome.com
HEARTY OATMEAL VEGETABLE SOUP - CARVE …
From carveyourcraving.com
OATS SOUP RECIPE - TIMES FOOD
From recipes.timesofindia.com
OATS SOUP RECIPE - SHARMIS PASSIONS
From sharmispassions.com
OATS SOUP RECIPE - FUN FOOD FROLIC
From funfoodfrolic.com
OATMEAL SOUP NO 99 - THE 1940'S EXPERIMENT
From the1940sexperiment.com
OATMEAL SOUP RECIPE WITH VEGETABLE - SIMPLE SUMPTUOUS COOKING
From mrishtanna.com
OAT SOUP RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
19 MUST-HAVE OATMEAL AND OVERNIGHT OATS RECIPES
From southernfoodandfun.com
THYME FOR SOME HEALING SOUP RECIPES FROM AROUND THE WORLD
From npr.org
10-MINUTE OATS SOUP RECIPE: A SUPERFOOD YOU'LL LOVE - FITELO
From fitelo.co
REESE'S CUP OVERNIGHT OATS - ALLRECIPES
From allrecipes.com
OATS VEGETABLE SOUP RECIPE | HEALTHY OATMEAL SOUP RECIPE
From indianrecipeinfo.com
CHEESY POTATO SOUP RECIPE · NOURISH AND NESTLE
From nourishandnestle.com
OATS VEGETABLE SOUP - RECIPE - CAPTAIN QUICK COOK OATMEAL
From mycaptainoats.com
OLD-FASHIONED POTATO SOUP RECIPE: SIMPLE, CREAMY, AND …
From thefreshmancook.com
OATMEAL SOUP RECIPE: EASY, HEALTHY, AND DELICIOUS
From fitnesswithnidhi.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



