Og Avo Smash Recipes

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AVOCADO SMASH



Avocado Smash image

Provided by Stephanie Izard

Time 10m

Yield 2 cups

Number Of Ingredients 3

2 ripe Hass avocados
2 teaspoons fresh lemon juice
1/4 teaspoon kosher salt

Steps:

  • Cut the avocados in half and discard the pits. Using the tip of a paring knife, score the avocado flesh into medium squares. Use a large spoon to scoop out the cubes into a bowl.
  • Add the lemon juice and salt. Mix, smashing gently with a fork or spoon. The dip should be chunky and well combined.

OG AVO SMASH



OG Avo Smash image

Make and share this OG Avo Smash recipe from Food.com.

Provided by Dan Churchill

Categories     Onions

Time 12h15m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 red onion, sliced
1 cup grape tomatoes, halved
1 pinch salt
1 tablespoon olive oil
1 cup lemon juice
1 avocado
1 tablespoon lemon juice
1 pinch salt
2 pieces toasted sourdough bread

Steps:

  • To make the pickle mix, combine all ingredients in a bowl and allow to pickle overnight or a minimum 2 hours.
  • For the avoidance smash, combine ingredients in a food processor or blender and blitz until smooth.
  • To assemble, spread avocado on toasted sourdough and top with pickle.

Nutrition Facts : Calories 365.9, Fat 22.6, SaturatedFat 3.3, Sodium 332.5, Carbohydrate 41, Fiber 9.2, Sugar 7.9, Protein 7.2

AVO SMASH



Avo Smash image

This avocado-Meyer lemon spread will last for about 2 days in an airtight container, with plastic wrap pressed onto the surface of the smash to prevent oxidation.

Provided by Nick Korbee

Categories     HarperCollins     HarperCollins     Condiment/Spread     Condiment     Avocado     Lemon Juice     Quick & Easy

Yield Makes 6 cups

Number Of Ingredients 3

6 avocados
Juice of 2 Meyer lemons
1 teaspoon kosher salt

Steps:

  • Halve, pit, and peel the avocados. In a large bowl, use a fork to mash the avocado halves. Remember that you aren't making guacamole! The smash should have some funky chunk to it, with some smooth parts, some baby bits, and a few big mama bits! Add the lemon juice and salt and give one final mix to combine.

COCONUT ULU ( BREADFRUIT) SMASH



Coconut Ulu ( Breadfruit) Smash image

Make and share this Coconut Ulu ( Breadfruit) Smash recipe from Food.com.

Provided by Molly53

Categories     Coconut

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/4 cups breadfruit, peeled and seeded
2 cups coconut milk (you may need up to one cup more for proper texture)
1/2 cup toasted coconut flakes, unsweetened
salt and fresh ground white pepper
1/4 cup chives, finely minced

Steps:

  • Steam chunks of breadfruit until soft but not mushy.
  • When done, rough chop while still hot and measure 1 1/2 cups.
  • Warm coconut milk in a large sauce-pan on medium heat.
  • Add breadfruit to warm coconut milk.
  • Mix well with a whip to make a thick puree.
  • Adjust thickness with coconut milk and mix until smooth.
  • Season with salt and pepper and add chives.
  • Mix well and serve immediately.

Nutrition Facts : Calories 266.5, Fat 19.6, SaturatedFat 17.3, Sodium 66.1, Carbohydrate 23.7, Fiber 4.7, Sugar 13.8, Protein 3.4

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