Ohana Green Beans Recipe From Disney Recipe 465
OHANA GREEN BEANS RECIPE FROM DISNEY RECIPE - (4.6/5)
Provided by MJH
Number Of Ingredients 9
Steps:
- Wash green beans in cold water. Snip both ends and break in half. Bring a saucepan of lightly salted water to a boil. Add beans and blanch for 1 minute. Strain. Heat a wok or fry pan over medium high heat. Add oil, then add garlic and sliced onions and stir-fry for 2 minutes. Add green beans and stir-fry for 2-4 minutes depending on how well done you prefer your beans cooked. dd soy, seasonings and continue to stir-fry for 1 more minute. Adjust seasonings if desired. Garnish with crispy crumbled bacon pieces.
SAUTEED GREEN BEANS
Steps:
- Trim ends of beans. In large skillet melt butter and add beans, garlic and water. Stir and cook quickly over high heat until tender.
TASTY GREEN BEANS
This is an easy yet delicious way to prepare green beans. Slightly crispy and bursting with flavor!
Provided by CAROLCHIU
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of water to a boil. Add green beans and cook for 5 minutes. Drain and rinse with cold water.
- Melt margarine in a large saucepan over high heat. Mixing well, add green beans, onions and garlic. Stir in soy sauce. While stirring, add bouillon and water. Reduce heat to low and simmer, stirring occasionally, for 20 minutes. Season with salt and pepper to taste.
Nutrition Facts : Calories 305.4 calories, Carbohydrate 21.7 g, Cholesterol 0.4 mg, Fat 23.1 g, Fiber 8.3 g, Protein 7.3 g, SaturatedFat 4.1 g, Sodium 2743.4 mg, Sugar 5.5 g
INDIAN-STYLE GREEN BEANS
Make and share this Indian-Style Green Beans recipe from Food.com.
Provided by mliss29
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cut beans into 1 inch diagonal slices. (I just use frozen green beans.).
- Heat oil in a large skillet or wok.
- Saute mustard seeds until they begin to "pop".
- Add vegetables. Cook, stirring constantly for 5 minutes.
- Mix in seasonings, reduce heat, cover, and simmer 8-10 minutes.
- Stir in lemon juice and serve.
Nutrition Facts : Calories 79.1, Fat 4.9, SaturatedFat 0.6, Sodium 208.4, Carbohydrate 8.7, Fiber 3.4, Sugar 2.4, Protein 1.8
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