Oj Pine Berry Smoothie Recipes
STRAWBERRY SMOOTHIE WITH OJ
This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season.
Provided by v6nittany
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 26.5 g, Cholesterol 12.2 mg, Fat 7.1 g, Fiber 4.8 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 153.5 mg, Sugar 17 g
GOJI BERRY SMOOTHIE
Goji Berries are an Asian fruit & contain more antioxidants than blueberries & are healthy in many other ways. Although their mild taste is a little different, here's one way to enjoy them. The smoothie can also be made with equal quantities of Goji Berries & other berries, apples or cherries, while substituting rice milk for the orange juice.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine ingredients in blender.
- Blend for 1 minute & serve.
Nutrition Facts : Calories 160.8, Fat 0.6, SaturatedFat 0.2, Sodium 3.5, Carbohydrate 39.9, Fiber 3.3, Sugar 24.9, Protein 2.1
RASPBERRY-OJ-BANANA SMOOTHIE
Start the day with a sweet and creamy smoothie or blend up a snack for the kids in the afternoon. Frozen raspberries or banana will work for this, but you may need to reduce the ice. Everybody has their own preference for the texture and consistency of a smoothie, myself included.
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend ice cubes, raspberries, orange juice, banana, yogurt, and honey in a blender until smooth.
Nutrition Facts : Calories 205.5 calories, Carbohydrate 47.3 g, Cholesterol 1 mg, Fat 0.9 g, Fiber 6 g, Protein 5.2 g, SaturatedFat 0.2 g, Sodium 49.5 mg, Sugar 34.3 g
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