Okra With Yogurt Sauce Recipes
CRISP OKRA IN YOGURT SAUCE
Provided by Maya Kaimal
Categories Appetizer Side Fry Vegetarian Yogurt Coconut Okra Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings (as part of a large meal)
Number Of Ingredients 12
Steps:
- Heat 6 tablespoons oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Fry okra, stirring occasionally, until well browned and crisp, about 15 minutes. Transfer to paper towels to drain and season with 1 teaspoon salt.
- Purée coconut, 1/2 teaspoon mustard seeds, cumin seeds, and chile in a blender or food processor with enough water (1/2 cup to 1 cup) to form a fine paste.
- Bring coconut paste and yogurt to a bare simmer in cleaned skillet, stirring, then remove from heat.
- Heat remaining 1 tablespoon oil in a small heavy skillet over medium-high heat until it shimmers, then cook remaining 1/2 teaspoon mustard seeds and red pepper flakes until mustard seeds begin to pop and/or turn gray. Add curry leaves (if using), covering skillet immediately as the leaves crackle for a few seconds. Stir spice mixture into coconut mixture in skillet, then stir in fried okra, then lemon juice. Season with salt.
SOUTHERN FRIED OKRA WITH JALAPENO YOGURT SAUCE
Southern Fried Okra is crispy, crunchy and just a tad peppery. Served with Jalapeno Yogurt Sauce it makes the perfect appetizer or side dish for fish, chicken, and pork.
Provided by Beth Pierce
Categories Vegetables
Time 15m
Number Of Ingredients 10
Steps:
- 1. Mix yogurt, jalapeno, lime juice and cilantro in non reactive bowl. Cover and refrigerate.
- 2. Trim okra by cutting away and discarding tips and stems. Cut in 1/2 inch thick slices. Soak in buttermilk for 30 minutes. Keep chilled.
- 3. Combine cornmeal, flour and Cajun seasoning in large ziploc bag.
- 4. Working in small batches remove okra from buttermilk with slotted spoon. Add okra to ziploc bag and shake to coat.
- 5. Pour oil in dutch oven or heavy pan to a depth of 1 inch. Heat oil to 375 degrees. Using the tongs remove the okra from the bag and add to the hot oil. Fry until golden brown on the bottom then flip and fry until the other side is golden brown; approximately 2 minutes. Drain on paper towels.
- 6. Serve warm with jalapeno yogurt sauce.
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DAHI BHINDI (OKRA COOKED WITH YOGURT) - HOOKED ON HEAT
From hookedonheat.com
Reviews 24Estimated Reading Time 6 minsServings 4Total Time 30 mins
- Heat oil in a wide non-stick pan and saute cumin seeds till they begin to sizzle. Add in onions and fry for 2-3 minutes on medium-high heat till lightly browned.
- Add in okra and stir-fry on high heat, tossing occasionally, for a few minutes till it starts to brown along the edges and the sliminess starts to disappear.
- Add in spices, season with salt and stir-fry for a few minutes mixing everything well. Lower the heat and slowly stir in the yogurt. Cook covered on low heat for another 1-2 minutes.
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From smalltownwoman.com
5/5 (17)Category AppetizerCuisine SouthernCalories 204 per serving
- Trim okra by cutting away and discarding tips and stems. Cut in 1/2 inch thick slices. Soak in buttermilk for 30 minutes. Keep chilled.
- Working in small batches remove okra from buttermilk with slotted spoon. Add okra to ziploc bag and shake to coat.
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