CLASSIC BLACK BEAN SOUP
Enjoy your dinner with this black bean soup - perfect for a tasty meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 3h10m
Yield 6
Number Of Ingredients 17
Steps:
- In 2-quart saucepan, place beans and enough water to cover beans by 2 inches. Heat to boiling; boil 2 minutes. Remove from heat. Cover; let stand 1 hour. Drain beans; set aside.
- In 3- or 4-quart saucepan, heat oil over medium-high heat. Cook 3 cups onions and the bell pepper in oil 8 minutes, stirring frequently, until tender. Add cumin, oregano and garlic; cook and stir 1 minute. Add drained beans, broth and water. Heat to boiling; reduce heat. Partially cover; simmer 1 hour 30 minutes or until beans are tender. Remove from heat; cool slightly.
- In blender, place half of bean mixture. Cover; blend on high speed until smooth. Return pureed soup to remaining soup in pan. Stir in lime juice, pepper sauce, salt and pepper. Serve with cheese, finely chopped onion, sour cream and cilantro.
Nutrition Facts : Calories 210, Carbohydrate 34 g, Fat 1/2, Fiber 11 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 370 mg
CONTEST-WINNING BLACK BEAN SOUP
Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas
Provided by Taste of Home
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 17
Steps:
- In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.
Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges
BLACK BEAN SOUP FROM SCRATCH
This black bean soup from scratch is delish.
Provided by Ashley Borgemenke
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 12h50m
Yield 7
Number Of Ingredients 13
Steps:
- Wash beans; place into a 6-quart stockpot with water to cover and let soak for 8 hours.
- Rinse and drain beans. Bring drained beans, 3 quarts water, and chicken bouillon to a boil in the pot over high heat. Cover, reduce heat to low, and simmer for 3 hours. Do not drain.
- Blend onion and bell pepper in a food processor until smooth.
- Heat oil in a large skillet over medium-high heat. Saute garlic in the hot oil for 1 minute. Add onion mixture and cook, stirring constantly, for 4 minutes. Stir mixture into beans. Add sugar, oregano, cumin, salt, and pepper. Let simmer, uncovered, until beans are tender and soup is thickened, 1 1/2 to 2 hours. Garnish with minced onion.
Nutrition Facts : Calories 266.8 calories, Carbohydrate 42.6 g, Cholesterol 0.2 mg, Fat 4.9 g, Fiber 10.2 g, Protein 14.6 g, SaturatedFat 0.8 g, Sodium 678.2 mg, Sugar 1.8 g
OLD-FASHIONED BLACK BEAN SOUP
Make and share this Old-Fashioned Black Bean Soup recipe from Food.com.
Provided by Julieannie
Categories Black Beans
Time 8h25m
Yield 7 cups, 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine the drained beans, ham bone or hock, and broth in the slow cooker. Cover and cook on High until boiling, about 1 hour.
- Meanwhile, in a large skillet over medium heat, melt the butter. Add the onions, garlic, and celery and cook, stirring a few times, until softened, about 5 minutes. Add to the cooker along with the marjoram and bay leaf. Cover, turn the cooker to Low, and cook the soup for 7 to 8 hours.
- Stir in the salt, pepper, and sherry, cover, and continue to cook on Low 15 minutes longer.
- Discard the bay leaf and ham bone, returning any bits of meat left on the bone to the soup. Puree in batches in a food processor or in the cooker with a handheld immersion blender. Taste to adjust the seasonings. Add some boiling water to thin, if desired. Ladle into soup bowls and serve hot.
Nutrition Facts : Calories 365.6, Fat 7.9, SaturatedFat 4.2, Cholesterol 15.3, Sodium 785.6, Carbohydrate 53.4, Fiber 19.7, Sugar 4.3, Protein 21.5
BEST BLACK BEAN SOUP
This American classic can be a perfect dish: big-tasting, filling, nutritious, easy and very possibly vegetarian. With their rich natural broth, turtle beans do not need bacon, ham or any meat ingredient to make a satisfying soup. Black bean soup recipes have a tendency to turn out sludgy or bland, but the trick here is to season generously, and purée sparingly. The beans should be swimming in liquid, not sitting in sludge: The more beans are puréed, the more starch is released into the soup. For flavor, this recipe deploys marinated chipotle chiles, but a tablespoon each of ground cumin and ground coriander make a good heat-free substitute. (A note: Since there is acid from the wine here, if your tap water is hard there might be a reaction that will prevent the beans from softening. To be safe, add the wine later, along with the stock. And if there is any question about the hardness of your water, use distilled.)
Provided by Julia Moskin
Categories dinner, lunch, soups and stews, appetizer, main course
Time 2h
Yield 10 servings
Number Of Ingredients 21
Steps:
- Empty the can of chiles into a blender or food processor. Purée until smooth, scrape into a container, and set aside. Put on a teakettle of water to boil, and keep hot.
- In a large, heavy pot, heat olive oil over medium heat until shimmering. Add carrots, onions and garlic and cook, stirring, until softened but not browned, 5 to 8 minutes.
- Pour in wine and let simmer until pan is almost dry and vegetables are coated. Add jalapeños and cook, stirring, just until softened, 2 minutes. Push the vegetables out to the edges of the pot and dollop 2 teaspoons of chipotle purée in the center. Let fry for a minute and then stir together with the vegetables.
- Add beans, stock, oregano and bay leaves. Stir, bring to a boil, and let boil 10 to 15 minutes. Reduce the heat to a simmer and cook, partly covered, stirring occasionally and adding hot water as needed to keep the soup liquid and runny, not sludgy. Continue cooking until beans are just softened and fragrant, 1 to 2 hours. Add salt and pepper and keep cooking until beans are soft.
- Meanwhile, make the pickled onions, if using: In a bowl, combine sliced onions, lime juice and a sprinkling of salt. Let soften at room temperature until crunchy and tart, about 30 minutes. Drain and rinse with cold water. Squeeze dry in paper towels and refrigerate until ready to serve. If desired, chop coarsely before serving.
- Adjust the texture of the soup: The goal is to combine whole beans, soft chunks and a velvety broth. Some beans release enough starch while cooking to produce a thick broth without puréeing. If soup seems thin, use an immersion blender or blender to purée a small amount of the beans until smooth, then stir back in. Continue until desired texture is reached, keeping in mind that the soup will continue to thicken as it sits.
- Heat the soup through, taste and adjust the seasonings with salt, pepper, drops of red wine vinegar and dabs of chipotle purée.
- Serve in deep bowls, garnishing each serving with sour cream, pickled onions, cilantro leaves, sliced chiles and avocado as desired.
OLD FASHIONED BEAN SOUP
This is a no fail easy to make recipe. The soup is thick and rich with lots of flavour. I've made it with leftover whole ham with bone, which keeps down the fat content. The original recipe came from a magazine over 20 years ago. It's best when made with left over mashed potatoes.
Provided by CgyVegan
Categories Ham
Time 4h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Wash beans, discarding imperfect ones. Cover beans with 2 1/2 quarts water; refrigerate, covered, overnight.
- Next day, turn beans and water (there should be 6 cups) into 6-quart kettle.
- Add ham hocks, onion, garlic and bay leaf. Bring to boiling; reduce heat, and simmer, covered tightly, about 2 hours, or until the beans are almost tender.
- Add mashed potato, celery, carrot, salt and pepper. Return to boiling; simmer, covered, about 1 hour longer, or until beans are tender.
- Remove ham hocks; cut off meat. Dice meat, and return to kettle. Just before serving, sprinkle with chopped parsley.
Nutrition Facts : Calories 457.8, Fat 1.4, SaturatedFat 0.5, Cholesterol 1.1, Sodium 803.3, Carbohydrate 85.9, Fiber 20.1, Sugar 6.9, Protein 28.6
More about "old fashioned black bean soup recipes"
OLD-FASHIONED BLACK BEAN SOUP | COOKSTR.COM
From cookstr.com
Category Cookstr RecipesEstimated Reading Time 1 min
- Combine the drained beans, ham bone or hock, and broth in the slow cooker. Cover and cook on HIGH until boiling, about 1 hour.
- Meanwhile, in a large skillet over medium heat, melt the butter. Add the onions, garlic, and celery and cook, stirring a few times, until softened, about 5 minutes. Add to the cooker along with the marjoram and bay leaf. Cover, turn the cooker to LOW, and cook the soup for 7 to 8 hours.
- Discard the bay leaf and ham bone or hock, returning any bits of meat left on the bone to the soup. Puree in batches in a food processor or in the cooker with a handheld immersion blender. Taste to adjust the seasonings. Add some boiling water to thin, if desired. Ladle into soup bowls and serve hot.
BLACK BEAN SOUP - ONCE UPON A CHEF
From onceuponachef.com
BLACK BEAN SOUP RECIPES | ALLRECIPES
From allrecipes.com
THE VINTAGE COOK: SHEPHERD'S BLACK BEAN SOUP
From bobsredmill.com
RESTAURANT STYLE BLACK BEAN SOUP QUICK RECIPE - OLD EL …
From oldelpaso.ca
GOOD OLD FASHIONED PANCAKES : CHEAP_MEALS
From reddit.com
OLD-FASHIONED BEAN SOUP | RECIPE | BEAN SOUP, BEANS, RECIPES
OLD - FASHIONED BEAN SOUP - RECIPE - COOKS.COM
From cooks.com
OLD FASHIONED MOM: CAPITOL HILL BEAN SOUP RECIPE
From oldfashionedmom.org
OLD FASHIONED BEAN SOUP RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
BONNIE'S OLD-FASHIONED THICK WHITE BEAN SOUP - FOOD …
From recipes.studio
RECIPE FOR OLD FASHION BEAN SOUP - FOOD NEWS
From foodnewsnews.com
OLD-FASHIONED CROCK POT BEAN SOUP RECIPE | CDKITCHEN.COM
From cdkitchen.com
10 BEST OLD FASHIONED HAM BEAN SOUP RECIPES - YUMMLY
From yummly.com
EASY BLACK BEAN SOUP - AVERIE COOKS
From averiecooks.com
OLD-FASHIONED BLACK BEAN SOUP RECIPE - FOOD.COM
From hartstr.japhar.com
BLACK BEAN SOUP – VINTAGE.RECIPES
From vintage.recipes
10 BEST OLD FASHIONED HAM BEAN SOUP RECIPES | YUMMLY
From yummly.com
OLD-FASHIONED BLACK BEAN SOUP RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
5-INGREDIENT BLACK BEAN SOUP RECIPE | GIMME SOME OVEN
From gimmesomeoven.com
25 CLASSIC SOUP RECIPES FROM THE 1950S | TASTE OF HOME
From tasteofhome.com
OLD-FASHIONED BLACK BEAN SOUP RECIPE - TEXTCOOK
From textcook.com
OLD FASHIONED BEAN SOUP RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
BEST BLACK BEAN SOUP RECIPE - COOKING CLASSY
From cookingclassy.com
OLD-FASHIONED VEGETABLE BEEF SOUP (EASY RECIPE) - INSANELY GOOD
From insanelygoodrecipes.com
THE BEST BLACK BEAN SOUP - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
OLD-FASHIONED HAM AND BEAN SOUP | THE KITCHEN GIRL
From thekitchengirl.com
OLD-FASHIONED HAM AND BEAN SOUP - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
OLD FASHIONED NAVY BEAN SOUP ⋆ DEB'S DAILY DISH
From debsdailydish.com
OLD FASHIONED BEAN SOUP RECIPE - RECIPETIPS.COM
From recipetips.com
OLD-FASHIONED BEAN SOUP - GLUTEN FREE RECIPES
From fooddiez.com
OLD FASHIONED BEAN SOUP - ONTARIO BEAN GROWERS
From ontariobeans.on.ca
OLD FASHION BEAN SOUP - RECIPE | COOKS.COM
From cooks.com
OLD-FASHIONED PINTO BEAN SOUP | RECIPES WIKI | FANDOM
From recipes.fandom.com
OUR FAVORITE BLACK BEAN SOUP - INSPIRED TASTE
From inspiredtaste.net
BLACK BEAN SOUP : RECIPES
From reddit.com
AMISH BEAN SOUP - THE FARMWIFE COOKS
From farmwifecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love