EASY ONE-PAN TACO SKILLET
This is a quick and easy skillet meal that kids will gladly eat. Serve with a green salad for a complete meal.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Heat a large nonstick skillet over medium heat. Cook ground beef, crumbling as it cooks, until browned, about 8 minutes. Drain liquid from pan. Add water and taco seasoning to beef.
- Cook rice according to package directions. Add cooked rice to beef mixture; stir in corn. Increase heat and bring to a boil. Simmer until liquid is absorbed, about 7 minutes, stirring constantly. Remove pan from heat.
- Sprinkle in the cheese and mix to incorporate. Top with green onions if desired. Serve with tortilla chips.
Nutrition Facts : Calories 675.6 calories, Carbohydrate 75.3 g, Cholesterol 75.6 mg, Fat 28.3 g, Fiber 4.2 g, Protein 29.8 g, SaturatedFat 8.9 g, Sodium 1296.4 mg, Sugar 2.1 g
ONE-PAN TACO DINNER
Taco seasoning-not taco shells-is what makes this one-pan ground beef and rice dinner so flavorful. Top with lettuce and tomatoes and enjoy.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Brown meat in large skillet; drain.
- Add seasoning mix and water; stir. Bring to boil.
- Stir in rice. Sprinkle with cheese; cover. Simmer on low heat 5 min. Top with lettuce and tomatoes just before serving.
Nutrition Facts : Calories 510, Fat 23 g, SaturatedFat 11 g, TransFat 1.5 g, Cholesterol 95 mg, Sodium 810 mg, Carbohydrate 44 g, Fiber 2 g, Sugar 2 g, Protein 31 g
ONE PAN TACO SKILLET
We love one pan recipes, and this Taco Skillet definitely won't disappoint!
Provided by Lauren
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- Begin browning meat in skillet.
- After slightly brown, add diced peppers and diced onion and cook until meat is completely browned.
- On medium heat, stir in water, beef stock, salsa, rice and beans.
- Stir in cumin, garlic powder, and chili powder.
- Cover and simmer for 15 minutes, or until rice is completely cooked and liquid has absorbed.
- Stir in the cheese and top with your favorite taco toppings! We love adding sour cream and guacamole to ours.
Nutrition Facts : Calories 437 kcal, Carbohydrate 41 g, Protein 31 g, Fat 16 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 83 mg, Sodium 553 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving
ONE-PAN TACO BEEF AND NOODLE SKILLET
Can't decide between mac and cheese or tacos? This One-Pan Taco Beef and Noodle Skillet with crushed tortilla chips lets you double down on both.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 1-3/4 cups each
Number Of Ingredients 8
Steps:
- Brown meat in large nonstick skillet on medium-high heat; drain. Return meat to skillet. Add seasoning mix, water and Macaroni; mix well. Bring to boil; cover. Simmer on medium-low heat 7 min. or until macaroni is tender and most of the liquid is absorbed.
- Add sour cream and Cheese Sauce Mix; mix well.
- Top with remaining ingredients.
Nutrition Facts : Calories 440, Fat 16 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g
ONE PAN - TACO SKILLET
Make and share this One Pan - Taco Skillet recipe from Food.com.
Provided by pkay411
Categories Beans
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Brown beef in skillet, drain fat.
- Add pkg of chili seasoning mix, Tomato Soup, then half cup (or half can of water).
- While slowly bringing to a boil, cut flour tortilla shells in one inch squares. A pizza cutter comes in handy to cut 2 at a time!
- Throw in shells. Add the can of tomatoes with green chilies, can of corn, beans (rinsed and drained) and 1/2 cup of cheese.
- Cover, bring down to low simmer. Stirring until well blended and tortillas have softened. Add remaining 1/2 cup of shredded cheddar.
- Serve hot with a heaping spoon of sour cream (if desired).
Nutrition Facts : Calories 395.8, Fat 16.5, SaturatedFat 7.1, Cholesterol 53.4, Sodium 788.6, Carbohydrate 41.3, Fiber 5.8, Sugar 5, Protein 22.2
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TACO SKILLET {EASY, HEALTHY ONE-PAN MEAL} – WELLPLATED.COM
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4.8/5 (14)Calories 479 per servingCategory Dinner
- Heat the olive oil in a large, ovenproof skillet or Dutch oven with a tight-fitting lid over medium-high heat. Once hot and shimmering, swirl to coat the pan, then add the beef, onion, and bell pepper. Cook for 3 to 5 minutes, until the beef is browned and cooked through and the onion is beginning to soften.
- Add the chili powder, garlic powder, cumin, oregano, salt, and pepper. Stir to coat the beef and cook 30 seconds. Add the black beans and rice. Stir to coat once more.
- Add the salsa and 1 1/2 cups water. Stir to combine the ingredients. Bring to a gentle boil, cover, then reduce the heat and let simmer 30 minutes. Remove the lid and stir, scraping up any rice that has started to stick to the bottom of the pot. Recover and continue to let simmer with the lid on until the rice is tender, 10 to 20 additional minutes, stirring the pot every 10 minutes or so to prevent sticking. If the rice begins to dry out, splash in the remaining 1/2 cup water as needed.
- Towards the end of the cooking time, place a rack in the upper third of the oven (about 6 inches from the top) and turn the oven to broil. Once the skillet is finished cooking on the stove, sprinkle the cheese on top, then transfer to the oven. Broil just until the cheese is melted, about 2 minutes (watch it carefully so it doesn’t burn). Serve hot with any desired toppings or spoon inside tortillas to make tacos, burritos, or quesadillas.
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