ONE POT CREAMY PASTA PRIMAVERA
One Pot Creamy Pasta Primavera is a quick meatless meal, ready in less than 30 minutes. Fresh seasonal vegetables and pasta are coated in a creamy herb sauce.
Provided by Heather
Categories Main Course
Number Of Ingredients 10
Steps:
- In a saute pan over medium heat, add broth and pasta. Bring to a boil, cover, and reduce heat to low.
- Consult pasta's cooking directions for al dente pasta. Cook pasta until 7 minutes remain, then add vegetables, Italian seasoning, salt, pepper, and red pepper flakes. Stir, cover, and cook for remaining 7 minutes. Pasta and vegetables should be cooked through and most of liquid should be absorbed.(ex: if pasta takes 12 minutes to cook to al dente, cook for 5 minutes, add vegetables, then cook for remaining 7 minutes).
- Uncover pan and add heavy cream, lemon juice, and parmesan cheese. Stir and cook for 1 minute, or until cheese has melted.
- Remove from heat and allow to set for 5 minutes before serving. Sauce will continue to thicken as it stands.
Nutrition Facts : Calories 393 kcal, Carbohydrate 49 g, Protein 15 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 49 mg, Sodium 985 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
EASY ONE POT PASTA PRIMAVERA
This Easy One Pot Pasta Primavera is going to become your family's new favourite healthy weeknight meal! It's made with basic ingredients you probably already have in your kitchen, and it's so creamy and delicious!
Provided by Chrissie (thebusybaker.ca)
Categories Lunch Main Course Side Dish
Time 30m
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium high heat and add the spaghetti noodles and hot water, along with the salt, pepper and garlic.
- Cover and let boil until the pasta is about half cooked and some liquid remains.
- Remove the lid and add the zucchini, mushrooms, and carrots and toss well, covering the skillet again for several minutes until the vegetables soften.
- Add the frozen peas and corn, cherry tomatoes, parmesan and heavy cream and toss well, cooking for 1-2 more minutes until a creamy sauce forms and all the vegetables are soft.
- Serve immediately with more shaved parmesan and fresh parsley and basil.
Nutrition Facts : ServingSize 1 serving, Calories 133 kcal, Carbohydrate 10 g, Protein 8 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 404 mg, Fiber 2 g, Sugar 3 g
ONE-POT PASTA PRIMAVERA RECIPE BY TASTY
Here's what you need: broth, linguine, broccoli floret, asparagus, small onion, garlic, red pepper flakes, salt, pepper, olive oil, mushroom, heavy whipping cream, grated parmesan cheese, fresh parsley
Provided by Indiana Fawcett
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a pot over high heat, combine broth, linguine, broccoli, asparagus, onion, garlic, red pepper flakes, salt, pepper, and olive oil. Stir.
- Add the mushrooms and bring to a boil.
- Once at a boil, reduce heat to medium and cook the pasta for 10 minutes, continuously tossing with tongs.
- Add the heavy cream, parmesan, and parsley, and toss for an additional 3 minutes.
- If the liquid hasn't been completely absorbed, let the pasta sit off the heat for an additional few minutes.
- Enjoy!
Nutrition Facts : Calories 1213 calories, Carbohydrate 129 grams, Fat 69 grams, Fiber 8 grams, Protein 19 grams, Sugar 18 grams
CREAMY PASTA PRIMAVERA
When I think of springtime, asparagus comes to mind. This pasta dish is a wonderful blend of tender, crisp, colorful vegetables and a creamy Parmesan cheese sauce. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. In a large skillet over medium-high heat, saute asparagus and carrots in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer., Stir in the cheese, cream and pepper. Drain pasta; toss with asparagus mixture.
Nutrition Facts : Calories 275 calories, Fat 12g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 141mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges
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