One Pot Sweet Potatoes Recipes

ONE-PAN ROASTED CHICKEN AND SWEET POTATOES RECIPE BY TASTY

One-pan Roasted Chicken And Sweet Potatoes Recipe by Tasty image

Here's what you need: small sweet potato, lemon, green beans, olive oil, fresh rosemary, fresh thyme, garlic, salt, ground black pepper, boneless, skinless chicken breast, paprika

Provided by Mercedes Sandoval

Categories Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 11

Ingredients

1 small sweet potato, diced
1 lemon, sliced, seeds removed
1 cup green beans, trimmed
1 tablespoon olive oil
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
1 clove garlic, minced
½ teaspoon salt, plus more to season
¼ teaspoon ground black pepper, plus more to season
1 boneless, skinless chicken breast
¼ teaspoon paprika

Steps:

Preheat oven to 375˚F (190˚C).
Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated.
Season the chicken breast with salt, pepper, and paprika.
Transfer to a parchment paper-lined sheet tray and place the chicken breast on top of the vegetables (if you tossed your vegetables in a bowl).
Bake until vegetables are tender and chicken is cooked through, about 20 minutes.
Enjoy!

Nutrition Facts : Calories 692 calories, Carbohydrate 79 grams, Fat 20 grams, Fiber 16 grams, Protein 55 grams, Sugar 26 grams

ONE-POT SWEET POTATOES

One-Pot Sweet Potatoes image

This is an easy and delicious way to prepare fresh sweet potatoes on the stove top. I have adapted this recipe from one I found in the "Mamma Dip's Kitchen" cookbook. This is a family favorite in my home.

Provided by peg_lyn

Categories Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 lbs fresh sweet potatoes
1/2 cup white sugar
1/2 cup light brown sugar
1 1/4 teaspoons cinnamon
1/2 teaspoon nutmeg
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon self-rising flour
3/4 cup water
1/4 cup butter, cut into pieces

Steps:

Wash the ptoatoes.
Peel and slice them into 1/4 inch widths. Place slices in a bowl of ice cold water to keep their color.
Mix together the sugars, cinnamon, nutmeg, salt, pepper and flour in a seperate bowl.
Drain the ptoato slices and place them in a 3 QT pot.
Sprinkle the sugar mixture over the potatoes.
Add the water and butter.
Let the potatoes come to a boil, reduce the heat, cover and let simmer until tender, about 20 minutes.
Stir lightly and serve.

Nutrition Facts : Calories 338.7, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 549.1, Carbohydrate 66.5, Fiber 4.9, Sugar 40.7, Protein 2.6

CHICKEN, LEEK AND SWEET POTATO ONE POT

Chicken, Leek and Sweet Potato One Pot image

I picked this recipe up in a family circle booklet. The best thing I like about this recipe is that it is all cooked in one pot. I often throw in peas or beans towards the end of cooking so it is a complete meal. I have also cooked this one is a crockpot by just cutting down of the amount of liquid.

Provided by Chrissyo

Categories One Dish Meal

Time 1h55m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
1 1/2 kg chicken pieces, on the bone
1 leek, cut into 2 cm slices
2 cloves garlic, crushed
2 tablespoons plain flour
2 cups chicken stock
600 g orange sweet potatoes, peeled and cut into chunks
2 tablespoons fresh thyme

Steps:

Preheat the oven to hot (220 degrees C.).
Heat 1 tabsp of the oil in a large overnproof casserole dish, add the chicken, in batches, and cook for 3 to 4 minutes or until browned.
Remove browned chicken to a plate.
Add the remaining oil and cook the leek and garlic for 2 minutes or until soft.
Add the flour to the dish stirring until flour is cooked.
Gradually add the stock, stirring until the sauce boils and thickens.
Remove from the heat and return the chicken to the casserole dish.
Add the sweet potato and half the thyme.
Cover the caeerole dish, place in the oven and cook for 1 1/2 hours or until the chicken is cooked through and the sweet potato is tender.
Season and scatter with the remaining thyme.
Serve with steamed rice.

More about "one pot sweet potatoes recipes"

CANDIED SWEET POTATOES (ONE POT) | ONE POT RECIPES

candied-sweet-potatoes-one-pot-one-pot image

2019-10-03 Heat glaze ingredients in a saucepan till dissolved and combined. Pour over the sweet potatoes in a 9×13 casserole dish. Bake for 30 minutes …
From onepotrecipes.com
Cuisine American
Total Time 55 mins
Category Side Dish
Calories 452 per serving

Add sweet potatoes, brown sugar, granulated sugar, water, cinnamon, nutmeg, vanilla extract and mix until combined.
Cover and cook on LOW heat for 45 minutes to 1 hour or until potatoes are soft and tender but still maintain their firm shape. Be sure to stir every 10-15 minutes to prevent the potatoes from burning.

One Pot Sweet Potatoes Recipes

ONE-PAN ROASTED CHICKEN AND SWEET POTATOES RECIPE BY TASTY

Here's what you need: small sweet potato, lemon, green beans, olive oil, fresh rosemary, fresh thyme, garlic, salt, ground black pepper, boneless, skinless chicken breast, paprika

ONE-POT SWEET POTATOES

This is an easy and delicious way to prepare fresh sweet potatoes on the stove top. I have adapted this recipe from one I found in the "Mamma Dip's Kitchen" cookbook. This is a family favorite in my home.

CHICKEN, LEEK AND SWEET POTATO ONE POT

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