Pumpkin Apple Bars 2 By Freda Recipes

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PUMPKIN APPLE PROTEIN BARS



Pumpkin Apple Protein Bars image

Freeze these bars in individual snack size bags and grab one on your way to the gym to have as a snack after a good workout! Be sure to use canned pumpkin, not pumpkin pie filling which has extra sugar added to it.

Yield 12 Servings

Number Of Ingredients 13

nonstick cooking spray 1 1
eggs 1 1
egg whites 2 2
vanilla extract 1 tsp 1 tsp
Splenda Brown Sugar blend 3 tbsp 3 tbsp
canned pumpkin 1/3 cup 1/3 cup
unsweetened applesauce 1/4 cup 1/4 cup
apple (peeled and grated) 1 1
old-fashioned rolled oats 1/2 cup 1/2 cup
almond flour 1/4 cup 1/4 cup
reduced-carb vanilla protein powder (18 g protein per scoop) 1 scoop 1 scoop
ground cinnamon 1 tsp 1 tsp
baking powder 1/2 tsp 1/2 tsp

Steps:

  • Preheat oven to 350 degrees F. Coat an 8x8 baking pan with cooking spray. (function() { var a="",b=[ "adid=ada-foodhub-3-662788087", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

Nutrition Facts :

PUMPKIN BARS WITH APPLESAUCE



Pumpkin Bars with Applesauce image

These tasty pumpkin treats made with applesauce are a one-pan endeavor and are worth the minimal effort needed to have something delicious on hand.

Provided by Brynnleigh

Categories     Desserts     Cakes     Pumpkin Cake Recipes     Pumpkin Bar Recipes

Time 1h

Yield 24

Number Of Ingredients 13

1 (15 ounce) can pumpkin puree
1 ⅔ cups white sugar
½ cup vegetable oil
½ cup applesauce
4 large eggs
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon baking soda
½ teaspoon ground nutmeg
½ teaspoon ground ginger
¼ teaspoon ground cloves

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking pan.
  • Mix pumpkin puree, sugar, oil, applesauce, and eggs together in a medium bowl until fluffy.
  • Sift flour, baking powder, cinnamon, salt, baking soda, nutmeg, ginger, and cloves together in a large bowl. Add pumpkin mixture and stir until combined. Pour into the prepared baking pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Let cool, about 15 minutes before cutting into 24 bars.

Nutrition Facts : Calories 153.5 calories, Carbohydrate 24.2 g, Cholesterol 31 mg, Fat 5.6 g, Fiber 1 g, Protein 2.3 g, SaturatedFat 0.9 g, Sodium 244.8 mg, Sugar 15.1 g

APPLE CINNAMON PUMPKIN BARS



Apple Cinnamon Pumpkin Bars image

Provided by Food Network

Categories     dessert

Time 30m

Yield 16 servings

Number Of Ingredients 12

Bars
1 box (15.3 oz) Betty Crocker Fiber One apple cinnamon muffin mix
2 cups canned pumpkin (not pumpkin pie mix)
2 cups water
1 tablespoon vegetable oil
2 eggs
Topping
1 package (3 oz) cream cheese, softened
4 cups powdered sugar
1 teaspoon milk
2 teaspoons vanilla
2 cups chopped walnuts

Steps:

  • Heat oven to 400degreesF. Spray bottom only of 9-inch square pan with cooking spray. In medium bowl, stir muffin mix, pumpkin, water, oil and eggs just until blended (batter may be lumpy). Spread in pan.
  • Bake 17 to 21 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.
  • In small bowl, mix cream cheese, powdered sugar, milk and vanilla until smooth; drizzle over bars. Sprinkle with walnuts. For bars, cut into 4 rows by 4 rows.

PUMPKIN APPLE COBBLER



Pumpkin Apple Cobbler image

This recipe is a great twist on the standard apple cobbler. It is really easy to put together. It is so delicious you may want to double it to use the whole bread mix, and make it in a 9x13 inch pan.

Provided by CRAZY4SUSHI

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h

Yield 8

Number Of Ingredients 5

8 small Granny Smith apples - peeled, cored and sliced
¾ cup pumpkin butter
½ (14 ounce) package pumpkin quick bread mix
4 tablespoons butter
1 (7 ounce) can sweetened whipped cream

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium bowl, stir together the apples and pumpkin butter. Spread evenly in a 8 or 9 inch square baking dish. Pour the pumpkin bread mix into a bowl, and cut in the butter until the mixture resembles coarse crumbs. Sprinkle over the top of the apples.
  • Bake for 45 minutes in the preheated oven, or until the apples are tender enough to insert a fork. Serve warm with whipped cream.

Nutrition Facts : Calories 302.8 calories, Carbohydrate 46.8 g, Cholesterol 33.9 mg, Fat 12.3 g, Fiber 3 g, Protein 2.8 g, SaturatedFat 7 g, Sodium 215.9 mg, Sugar 32.6 g

APPLE CINNAMON-PUMPKIN BARS



Apple Cinnamon-Pumpkin Bars image

Use a high-fiber muffin mix to make delicious and fiber-rich pumpkin dessert bars.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h35m

Yield 16

Number Of Ingredients 10

1 box (15.3 oz) Betty Crocker™ Fiber One™ apple cinnamon muffin mix
1/2 cup canned pumpkin (not pumpkin pie mix)
1/2 cup water
1 tablespoon vegetable oil
2 eggs
1 package (3 oz) cream cheese, softened
1/4 cup powdered sugar
1 teaspoon milk
1/2 teaspoon vanilla
1/2 cup chopped walnuts

Steps:

  • Heat oven to 400°F. Spray bottom only of 9-inch square pan with cooking spray. In medium bowl, stir muffin mix, pumpkin, water, oil and eggs just until blended (batter may be lumpy). Spread in pan.
  • Bake 17 to 21 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.
  • In small bowl, mix cream cheese, powdered sugar, milk and vanilla until smooth; drizzle over bars. Sprinkle with walnuts. For bars, cut into 4 rows by 4 rows.

Nutrition Facts : Calories 180, Carbohydrate 25 g, Cholesterol 30 mg, Fat 1 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Bar, Sodium 180 mg, Sugar 14 g, TransFat 0 g

FANTASTIC PUMPKIN BARS



Fantastic Pumpkin Bars image

I developed this recipe to liven up the traditional pumpkin bar. My family says it's the best pumpkin bar they've ever had. This bar is dense and moist.

Provided by Mindy

Categories     Fruits and Vegetables     Vegetables     Squash

Time 2h

Yield 24

Number Of Ingredients 16

2 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 teaspoon pumpkin pie spice
4 eggs
1 ⅔ cups white sugar
1 cup canola oil
1 (15 ounce) can pumpkin puree
2 cups shredded carrots
1 cup crushed pineapple
1 (8 ounce) package cream cheese, room temperature
6 tablespoons butter, softened
1 teaspoon vanilla extract
2 ½ cups confectioners' sugar

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 10x15 inch baking dish. Whisk together the flour, salt, baking soda, baking powder, cinnamon, and pumpkin pie spice in a bowl.
  • Beat the eggs in a mixing bowl. Whisk in the white sugar, canola oil, and pumpkin puree until no lumps of pumpkin puree remain. Stir in the carrots and pineapple, then fold in the flour mixture until no lumps of flour remain. Pour into the prepared baking dish.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Cool completely in the pan before cutting into squares.
  • While the pumpkin bars are cooling, beat the cream cheese, butter, vanilla extract, and confectioners' sugar together in a bowl until smooth. Frost the cooled bars with the cream cheese frosting.

Nutrition Facts : Calories 311.8 calories, Carbohydrate 39.2 g, Cholesterol 48.9 mg, Fat 16.5 g, Fiber 1.2 g, Protein 3.2 g, SaturatedFat 4.9 g, Sodium 279 mg, Sugar 29.3 g

FROSTED PUMPKIN BARS



Frosted Pumpkin Bars image

These bars mix up quickly. They are moist and delicious with a wonderful cream cheese frosting. They are especially good when chilled in the refrigerator before serving.

Provided by Kris

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 40

Number Of Ingredients 14

1 (29 ounce) can solid pack pumpkin
2 ½ cups white sugar
1 ½ cups vegetable oil
5 eggs
3 cups all-purpose flour
1 tablespoon baking powder
2 teaspoons ground cinnamon
2 teaspoons pumpkin pie spice
1 ½ teaspoons baking soda
1 ½ teaspoons salt
2 (8 ounce) packages cream cheese, softened
½ cup butter, softened
2 teaspoons vanilla extract
2 cups sifted confectioners' sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
  • Beat pumpkin, white sugar, vegetable oil, and eggs together in a large mixing bowl. Combine flour, baking powder, cinnamon, pumpkin pie spice, baking soda, and salt in a sifter; sift into the pumpkin mixture and mix well; pour into the prepared pan.
  • Bake in preheated oven until center springs back when lightly touched, 35 to 40 minutes. Cool completely before frosting.
  • Beat cream cheese and butter together in a bowl until smooth; add vanilla extract and beat. Gradually beat confectioners' sugar into the frosting, adding in small amounts and assuring each batch is incorporated before introducing the next. Spread over the pumpkin bars.

Nutrition Facts : Calories 254.7 calories, Carbohydrate 28.1 g, Cholesterol 38.9 mg, Fat 15.1 g, Fiber 0.9 g, Protein 2.8 g, SaturatedFat 5.4 g, Sodium 266 mg, Sugar 19.4 g

HARVEST PUMPKIN APPLE BREAD



Harvest Pumpkin Apple Bread image

All the flavors of Autumn combined into one scrumptious bread. This tastes great with coffee or tea! I make this using Egg Beaters and unsweetened applesauce in place of half the oil to make it healthier. Prep time includes cooling time.

Provided by Kree6528

Categories     Quick Breads

Time 1h30m

Yield 2 loaves, 20 serving(s)

Number Of Ingredients 10

3 cups all-purpose flour
2 teaspoons ground cinnamon
2 teaspoons baking soda
1 1/2 teaspoons salt
3 cups granulated sugar
1 (15 ounce) can pumpkin puree (such as Libby's)
4 large eggs
1 cup vegetable oil
1/2 cup apple juice (or water)
1 large baking apple, peeled,cored and diced

Steps:

  • Preheat oven to 350 degrees.
  • Grease and flour two 9 x 5-inch loaf pans.
  • Combine flour, cinnamon, baking soda and salt in large bowl.
  • Combine sugar, pumpkin, eggs, vegetable oil and apple juice in large mixer bowl; beat until just blended.
  • Add pumpkin mixture to flour mixture; stir just until moistened.
  • Fold in apples.
  • Spoon batter into prepared loaf pans.
  • Bake for 65 to 70 minutes or until wooden pick inserted in center comes out clean.
  • Cool in pans on wire racks for 10 minutes; remove to wire racks to cool completely.
  • To make using three 8 X 4-inch loaf pans: Prepare as above and bake for 60 to 65 minutes.
  • To make using five or six 5 X 3-inch mini-loaf pans: Prepare as above and bake for 55 to 60 minutes.

Nutrition Facts : Calories 309.9, Fat 12.1, SaturatedFat 1.8, Cholesterol 37.2, Sodium 315.7, Carbohydrate 48.2, Fiber 1, Sugar 32.1, Protein 3.5

SPICED PUMPKIN-APPLESAUCE BARS



Spiced Pumpkin-Applesauce Bars image

The applesauce mixed with the pumpkin makes these bars moist and adds to the flavor, you may frost them if desired :)

Provided by Kittencalrecipezazz

Categories     Dessert

Time 45m

Yield 24 bars

Number Of Ingredients 12

2 cups flour
1 1/2 cups white sugar (or 3/4 cup white sugar and 3/4 cup brown sugar)
1 tablespoon baking powder
2 teaspoons cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ginger
1/4 teaspoon nutmeg
1/4 teaspoon clove
4 eggs
1 3/4 cups pumpkin (cooked or canned)
1 cup unsweetened applesauce

Steps:

  • set oven to 350 degrees.
  • set oven rack to second lowest position.
  • grease a 15x10 baking sheet.
  • in a bowl, sift all dry ingredients.
  • in another bowl, combine eggs, pumpkin and applesauce; mix well.
  • stir into the dry ingredients.
  • spread into prepared baking sheet.
  • bake for 20-25 minutes or until lightly browned.
  • cool, sprinkle with icing sugar.
  • cut into bars.

DUTCH APPLE-PUMPKIN CRISP



Dutch Apple-Pumpkin Crisp image

Enjoy this delicious crisp that's made with apple and pumpkin - a baked delight. Perfect dessert for any occasion!

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 1h15m

Yield 8

Number Of Ingredients 12

1 1/2 cups chopped peeled apples (2 small)
3/4 cup Gold Medal™ all-purpose flour
3/4 cup packed brown sugar
1/4 cup butter or margarine, softened
1/4 teaspoon pumpkin pie spice
1 cup canned pumpkin (not pumpkin pie mix)
1/3 cup granulated sugar
1/4 cup milk
2 tablespoons Gold Medal™ all-purpose flour
1/2 teaspoon pumpkin pie spice
1 egg
Whipped cream, if desired

Steps:

  • Heat oven to 350°F. Spread apples over bottom of 9-inch glass pie plate. Microwave uncovered on High 4 to 6 minutes or until apples are crisp-tender.
  • Meanwhile, in small bowl, toss 3/4 cup flour, the brown sugar, butter and 1/4 teaspoon pumpkin pie spice until crumbly. Set aside.
  • In medium bowl, beat remaining ingredients except whipped cream with wire whisk until smooth. Pour over apples. Sprinkle with flour mixture. Bake 30 to 35 minutes or until golden brown and set. Cool 20 minutes. Serve warm with whipped cream.

Nutrition Facts : Calories 250, Carbohydrate 45 g, Cholesterol 40 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 32 g, TransFat 0 g

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