Onion Frittata Recipe 445

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ONION FRITTATA



Onion Frittata image

This makes an ideal side dish to serve with grilled chicken or fish. Can also be used as a breakfast dish!

Provided by Norahs Girl

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

60 g butter (plus a little extra)
4 large thinly sliced onions
6 eggs
2 garlic cloves, crushed
salt & freshly ground black pepper
1 chili, finely diced (optional)

Steps:

  • Put the butter, garlic, diced chili and onions in a frying pan and fry gently until the onions are a nice golden brown.
  • Beat the six eggs well with the salt and pepper.
  • Scoop the onions out of the pan and mix with the eggs.
  • Melt the extra butter in the pan and pour in the egg mixture.
  • Cook on both sides until browned Slice in wedges and serve hot.

Nutrition Facts : Calories 188.3, Fat 13.1, SaturatedFat 6.7, Cholesterol 232.9, Sodium 130.4, Carbohydrate 10.8, Fiber 1.4, Sugar 4.7, Protein 7.4

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