LOW-FAT CHOCOLATE CAKE
"This yummy cake is so chocolaty and satisfying," relates Diana Scofield of Niceville, Florida. "I sometimes enjoy it with a scoop of fat-free ice cream."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. In another bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients. Pour into a 9-in. square baking pan coated with cooking spray. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar.
Nutrition Facts : Calories 176 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 42g carbohydrate, Fiber 1g fiber), Protein 3g protein.
ULTRA-DELISH LOW-FAT CHOCOLATE CAKE
Steps:
- Preheat oven to 350 degrees. Spray 2 round cake pans with non-stick cooking spray and sprinkle with flour. Sift together all the dry ingredients in a large mixing bowl. In a small bowl, mix applesauce, milk, vanilla, coffee, prunes, chocolate, almond extract and egg whites. Fold into the dry ingredients. Bake for 40 minutes.
(ALMOST) NO FAT CHOCOLATE CAKE
Make and share this (Almost) No Fat Chocolate Cake recipe from Food.com.
Provided by spatchcock
Categories Breads
Time 50m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Spray the bottom and sides of a 10-inch spring-form pan with nonstick cooking spray.
- Dust the pan with 1 tablespoon cocoa and tap out the excess.
- To prepare batter: In a medium bowl, sift together 1/3 cup plus 1 tablespoon cocoa, flour, baking power and baking soda.
- Set aside.
- In a large bowl, with an electric mixer, beat egg whites, brown sugar, yogurt and vanilla until blended, about 1 to 2 minutes on medium speed.
- Mix in dry ingredients by hand or on low mixer speed until just moistened.
- Do not over-mix.
- (This is not a smooth batter.).
- Pour batter into prepared pan and bake for about 35 minutes, or until a toothpick inserted in the center comes out clean.
- (If the pan is of a different size, the cooking time may vary.) Cool in the pan on a wire rack for 15 minutes.
- Then use a knife to loosen the sides of the cake from the pan.
- Remove the ring and cool completely on a rack.
- Serve the cake on the metal bottom of the pan.
- To prepare the topping: in a small bowl, combine the remaining tablespoon of cocoa with the powdered sugar.
- Place the mixture in a small fine sieve and dust the top of cake before serving.
Nutrition Facts : Calories 196.2, Fat 0.9, SaturatedFat 0.5, Cholesterol 0.5, Sodium 226.7, Carbohydrate 43.8, Fiber 2, Sugar 31.2, Protein 5.8
LUSCIOUS LOW FAT CHOCOLATE POUND CAKE
This is the dieters dream cake! It's rich and bold in flavor, but not bad on the waist line. This recipe is also wonderful when it is made with or without the cocoa powder and fresh fruit is added.
Provided by RockinChef
Categories Dessert
Time 45m
Yield 10-15 pieces of cake
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Using a nonfat cooking spray (I like the butter flavored, but anything will work just fine) grease a pound cake pan.
- In a medium bowl sift or stir together the salt, baking powder, baking soda, cocoa, and flour.
- Set aside.
- In a medium bowl whisk together the egg whites, sour cream, brown sugar, and vanilla extract.
- Whisk in 1/3 of the flour mixture, 1/2 the milk, 1/3 flour, 1/2 milk, 1/3 flour.
- Got it?.
- tehehe.
- Pour mixture into the greased pan and bake for 25 to 35 minutes or until a wood toothpick comes out clean.
Nutrition Facts : Calories 190.6, Fat 1, SaturatedFat 0.5, Cholesterol 1.6, Sodium 328.5, Carbohydrate 41.6, Fiber 1.9, Sugar 22.4, Protein 5.4
EASY LOW-FAT CHOCOLATE OATMEAL
Chocolate for breakfast? Yes, please!
Provided by amanda09joy
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine oats and water in a microwave-safe bowl and cook in the microwave for about 1 1/2 minutes. Stir in sugar, cocoa powder, and vanilla extract. Top off with as much milk as desired.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 56.4 g, Cholesterol 0.3 mg, Fat 3.4 g, Fiber 5.9 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 17.4 mg, Sugar 26.5 g
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