Orange Thyme Salmon Recipes

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ORANGE THYME SALMON



Orange Thyme Salmon image

I got this out of a grocery store coupon book. We use this one a lot. It's really easy and uses ingredients that are always on hand. It's quick and the flavor is light, but great.

Provided by mplsgirl

Categories     Very Low Carbs

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

2 salmon fillets
1 tablespoon olive oil
3 tablespoons Dijon mustard
1 garlic clove, minced
1 tablespoon dried thyme
salt
pepper
1 orange, peeled and sliced
1/4 cup orange juice

Steps:

  • Combine olive oil, mustard, thyme, orange juice,and a little salt and pepper. Rub on salmon.
  • Heat grill or broiler to high. Sear salmon - 1-2 min on each side.
  • Reduce heat to med. Cook salmon about 5 min per side. During last minute, top with orange slices.

Nutrition Facts : Calories 496.3, Fat 18.7, SaturatedFat 2.8, Cholesterol 165.4, Sodium 466.9, Carbohydrate 14.5, Fiber 3.2, Sugar 9.4, Protein 65.4

ORANGE GLAZED SALMON



Orange Glazed Salmon image

Orange glazed salmon is a citrusy sweet healthy salmon recipe that takes less than 30 minutes to make. The perfect weeknight meal!

Provided by Lisa Bryan

Categories     Main Course

Time 25m

Number Of Ingredients 10

2 tablespoons avocado oil
4 (6-ounce) salmon filets ((Alaskan Sockeye or Coho))
1 orange (juiced)
2 cloves garlic (minced)
2 tablespoons honey
2 tablespoons tamari
1 teaspoon thyme (finely chopped)
salt and pepper (to taste)
1/2 teaspoon arrowroot flour
1 teaspoon water

Steps:

  • Pat salmon dry with a paper towel, then season with salt and pepper.
  • Heat the avocado oil in a pan on medium high heat. Add salmon and cook for 3-4 minutes each side.
  • While the salmon is cooking, make an arrowroot slurry by stirring together the arrowroot powder and water. Set aside.
  • Once the salmon is cooked, transfer to a plate.
  • Turn the heat down to medium-low and sauté the minced garlic in the pan for 30 seconds. Add the orange juice, honey, tamari, thyme and arrowroot slurry. Whisk the ingredients together for 1-2 minutes or until slightly thickened.
  • Add the salmon back to pan and spoon glaze over salmon before serving.

Nutrition Facts : Calories 361 kcal, Carbohydrate 14 g, Protein 35 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 578 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

ORANGE ROSEMARY SALMON



Orange Rosemary Salmon image

Make and share this Orange Rosemary Salmon recipe from Food.com.

Provided by chia2160

Categories     Kosher

Time 40m

Yield 6 serving(s)

Number Of Ingredients 14

canola oil cooking spray
3 lbs salmon fillets
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
3 tablespoons lactose-free unsalted margarine (stick form)
3 tablespoons light brown sugar, firmly packed
1/3 cup orange juice, freshly squeezed
2 teaspoons lemon juice, freshly squeezed
1/2 large fish bouillon cube
1 tablespoon chopped fresh rosemary leaf
1 teaspoon chopped fresh thyme leave
1/4 teaspoon salt
1 teaspoon finely chopped garlic
1 tablespoon orange juice, freshly squeezed (optional)

Steps:

  • Pre-heat oven to 350:F and spray casserole dish with cooking spray.
  • Rinse fish in salted water, pat dry and place fillets onto prepared baking dish.
  • Lightly season with salt and black pepper.
  • In small saucepan over medium-high heat, place margarine, brown sugar, juices, 1/2 fish bouillon cube, chopped herbs and salt.
  • Press bouillon cube with a fork to dissolve.
  • Bring sauce to a medium boil.
  • Once sauce becomes syrupy, stir in garlic and remove from heat.
  • Drizzle sauce over the salmon, reserving at least 2 to 3 tablespoons of sauce for later.
  • Bake salmon uncovered for 12 to 15 minutes or until opaque throughout.
  • Remove from oven and change setting to broil.
  • Meanwhile, drizzle remaining sauce on top of baked salmon and place on top oven rack.
  • (If sauce has become too thick, add an additional tablespoon of orange juice and stir.) Broil salmon for 1 to 2 minutes, or just until it begins to brown on edges.
  • Remove from oven and serve immediately.

CITRUS SALMON WITH ORANGE RELISH



Citrus Salmon With Orange Relish image

Based on a recipe from a McCormick Spices for Health pamphlet extoling the power of super spices as natural antioxidants. This recipe covers both baking or grilling the salmon. Cook time includes 30 minutes marinating time.

Provided by mersaydees

Categories     High Protein

Time 1h6m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup orange juice
2 tablespoons olive oil
1 1/2 teaspoons dried thyme, divided
4 salmon fillets (about 1 pound)
1 tablespoon brown sugar
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon grated orange peel
2 seedless oranges, peeled, sectioned and cut into 1/2-inch pieces
2 tablespoons red bell peppers, chopped
1 tablespoon honey
1 tablespoon red onion, chopped
1 tablespoon fresh parsley, chopped
1/2 teaspoon ground ginger

Steps:

  • MARINATE SALMON:.
  • Add orange juice, oil and 1 teaspoon of thyme to small bowl and mix well.
  • Place salmon in large resealable plastic bag or glass dish. Add marinade and turn to coat salmon. Marinate in refrigerator for 30 minutes or longer.
  • ORANGE RELISH:.
  • Add all relish ingredients to bowl and mix well. Cover and refrigerate until ready to serve.
  • FINISH SALMON:.
  • Preheat oven to 400°F.
  • Mix the brown sugar, paprika, remaining ½ teaspoon thyme and salt in small bowl.
  • Remove salmon from marinade; discard marinade.
  • Rub paprika mixture onto salmon, covering completely.
  • Place salmon on foil-lined baking pan.
  • Bake salmon 10 to 15 minutes or until fish flakes easily with a fork. Or grill salmon over medium-high heat 6 to 8 minutes per side or until fish flakes easily with a fork.
  • Serve salmon with Orange Relish.

Nutrition Facts : Calories 537.2, Fat 21, SaturatedFat 3.6, Cholesterol 146.3, Sodium 532.2, Carbohydrate 18.5, Fiber 2.2, Sugar 15.5, Protein 66.2

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